def GetAngmomList(self):
    ls = []
    for Shell in self.Shells:
        for iCo in range(Shell.nCo):
            ls.append(Shell.l)
    return ls
def GetAngmomList(self):
    ls = []
    for Shell in self.Shells:
        for iCo in range(Shell.nCo):
            ls.append(Shell.l)
    return ls