What technique, taught by Nelly Ben-Or, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions?
Nelly Ben-Or: Nelly Nechama Ben-Or, also known as Nelly Ben-Or Clynes, was born in 1933 in Lwow in Poland. Nelly Ben-Or:  She is an international concert pianist and a Professor at the Guildhall School of Music and Drama where she has taught the piano and the Alexander Technique since 1975. Alexander Technique: The Alexander Technique (A.T.), named after Frederick Matthias Alexander, is an educational process that attempts to develop the ability to avoid unnecessary muscular tension by retraining physical movement reactions.
Alexander Technique