American Discovery Trail

The American Discovery Trail is a system of recreational trails and roads which collectively form a coast-to-coast hiking and biking trail across the mid-tier of the United States. Horses can also be ridden on most of this trail. The coastal trailheads are the Delmarva Peninsula on the Atlantic Ocean and the northern California coast on the Pacific Ocean. The trail has northern and southern alternates for part of its distance, passing through Chicago and St. Louis respectively. The total length of the trail including both the north and south routes is . The northern route covers with the southern route covering . It is the only non-motorized coast-to-coast trail.
The trail passes through 14 national parks and 16 national forests and uses sections of or connects to five National Scenic Trails, 10 National Historic Trails, and 23 National Recreation Trails. For part of its distance, it is coincident with the North Country Trail, the Buckeye Trail, the Continental Divide Trail, and the Colorado Trail.
The trail passes through the District of Columbia and the following 15 states:
Hiking records.
Joyce and Pete Cottrell, of Whitefield, New Hampshire, were the first to backpack the entire official route of the American Discovery Trail. They hiked the segments out of sequence over two calendar years, finishing in 2003.
The first hikers to complete the trail in one continuous walk were Marcia and Ken Powers, a wife and husband team from Pleasanton, California. Their trailwalk lasted from February 27 to October 15, 2005. They started out from Cape Henlopen State Park in Delaware and ended at Point Reyes, California. They trailed by foot, averaging a day.
The first person to backpack the entire (including both Northern and Southern sections) in one continuous hike was Mike "Lion King" Daniel. He started from Cape Henlopen State Park on June 17, 2007, and ended at Point Reyes, California on November 5, 2008.
The first person to cover the entire equestrian route on horseback was Matt Parker. He undertook the journey between May 2003 and November 2005.
Notable locations.
At Cedar Rapids, a mural was posted on Greene Square in 2019 to mark both the American Discovery Trail which passes through downtown and the Cedar Lake-Smokestack Bridge project.
The following notable locations are found along or adjacent to the route of the American Discovery Trail. They are listed from east to west to correspond with the itinerary typically followed by thru-hikers to take advantage of the best seasonal weather conditions.
Other affiliated locations.
The following locations are found along or adjacent to the route of the American Discovery Trail. They are divided into categories within each state, organized by state from east to west.