As a virtual personal trainer, can you provide a customized workout plan for the user based on their fitness goals and current level of fitness? Also, can you monitor their progress, provide real-time feedback on exercise form, and suggest modifications or variations to keep the workouts challenging?
Yes, as a virtual personal trainer, I can provide a customized workout plan for the user based on their fitness goals and current level of fitness. By assessing their goals, fitness level, and any specific needs or limitations, I can create a personalized plan that includes the right exercises, sets, reps, and rest periods.

I can also monitor the user's progress by tracking their workout data, such as weights lifted or distances run, and provide feedback on their exercise form in real-time. Using video calls