How many atoms are there in the average human being?
Composition of the human body
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The four basic organic elementsQuantity elementsEssential trace elementsDeemed essential trace element by U.S., not by European UnionSuggested function from deprivation effects or active metabolic handling, but no clearly-identified biochemical function in humansLimited circumstantial evidence for trace benefits or biological action in mammalsNo evidence for biological action in mammals, but essential in some lower organisms.
(In the case of lanthanum, the definition of an essential nutrient as being indispensable and irreplaceable is not completely applicable due to the extreme similarity of the lanthanides. Thus Ce, Pr, and Nd may be substituted for La without ill effects for organisms using La, and the smaller Sm, Eu, and Gd may also be similarly substituted but cause slower growth.)