shut in
A prisoner or recluse confined to a safe and comfortable area such as the home. The shut in lacks the capacity to regulate a stable social life as long as he or she is so confined, and in addition to a lack of healthy, natural sunlight, will usually become pale, depressed, insane, or generally pitiful in contrast to an outgoing individual. Synonymous with tight ass, worthless, stiff, and EverQuest player.
You fucking lazy piece of shit, maybe if you weren't such a shut in you'd find a nice job or a piece of ass.