Wake and Chake
The first thing you do when you wake up is check your email or your facebook status. If you say the phrase fast enough, the word "chake" almost sounds like check.
Friend 1: My wife said I had a horrible habit and If I didn't stop I will have to start sleeping on the couch alone. Instead of making love to her in the morning, I like to wake and chake.

Friend 2: Wake and chake, WTH is that?

Friend 1: I love to check my facebook, myspace, and my email as soon as I wake up.