Henshin A Go Go Baby!
I totally agree with this guy, but I say it like: Henshin-a-noko, baby! Henshin is the word that transforms Joe, Silvia and Alastor ( and possibly Captain Blue) into their superhero forms, but Joe likes to be cool so he says that instead.
Captain Blue: When the V-watch starts to glow, say the word...... HENSHIN!!!
Joe: Henshin a go go, baby!!!