St. john's wort
"Started taking st johns wort 2 weeks ago, i struggle to deal with life changes very well and have very bad anxiety and panic attacks that make leaving the house, being in a car and going to shops very diffucult and sometimes impossible. This then leads to a bout of depressive feelings. I have always said I will never get stuck on anti depressents but have found st johns wort to be great for lifting my mood. Anxiety is still bad at the minute but I put that down to recently seperating from my partner so hope that will ease on its own with time. The only thing I found was that after missing my tablets for two days I collapsed at home whilst on my own with my little boy which was frightening. I had no dizziness but recall feeling very sick."