Buspirone
"When I first started taking this at 5mg twice daily (10mg daily total) for generalized anxiety disorder, I was an absolute zombie, especially in the morning after taking my first dose. I was dizzy and unable to think straight. I was useless and confused at work, making my anxiety worse. Once I cut down to 2.5mg at bedtime, it was perfect for me. The ability to sleep well helped me to make better food choice, exercise more, and think more clearly. If I had more severe anxiety that needed stronger management, I don't think this medicine would have been appropriate for me, but it was great for my situation. I discontinued use during pregnancy but plan to revisit it as an option once I finish breastfeeding."