Melatonin
"I always sleep after 2.30am. It wasn't really a problem since I'm a freelancer and I could work anytime I want. But sometimes I need to wake up early in the morning I've always use Alprazolam to help me get to sleep early.  I don't like the feeling of taking it, it makes me sleep so fast and it doesn't feel natural.

I then read about this Melatonin and bought the 3mg, I didn't take one whole pill, I divided into 2 part. So I just took 1.5mg.. And you know what it works wonder for me! I feel sleepy after taking it and the sleepy feeling was so natural and I also woke with no drowsiness.. 

If you had sleeping problem try this one first.. Make sure you take the lowest dosage before you raise it..."