Magnesium hydroxide
"I suffer from IBS, and by suffer I mean between alternating IBS-d & IBS-c. 



It's a fun combination, said no one ever. 

In the last 5yrs, IBS-c symptoms are the most prevalent. Recently, I experienced SEVERE constipation (nearly 8+ days). I was terribly bloated, my abdomin was distended, had gas pains (under each side of my rib cage), and even chest pains. 



I took dulcolax for women at the onset of this situation. It barely worked. It did however cause me to curl up in the fetal position on a hotel floor room (I was traveling for business) for over 2.5hrs while grabbing my stomach in agony due to the severe cramping it caused. Cold sweats and crying out for my mom (at 33yrs old) accompanied the pain. 



So imagine my hesitation when my parents urged me to take M.O.M. while visiting for the holiday. 

Even with the fear of being curled up on the bathroom floor in my childhood home- I gave into my concerned parents recommendation of taking M.O.M. 

Night 1 - I was scared of cramping (even though the label clearly states - stimulant & cramp free) so I only took 45ml vs. 60ml prior to bed. 

I woke up and had success! Multiple BM's but still felt (knew) I was constipated. 

Night 2 - knowing I had not successfully passed everything- I took 60ml prior to bed. 

Within 2 hrs I had multiple (I mean multiple) BM's and still am today - over 36hrs later. 



I cannot say enough about M.O.M. it will most certainly become my go to - if this should happen again (which I know it will). It's effective and I did not experience any negative side effects! No cramping!"