Temazepam
"I have been taking temazepam off and on for years. Tried Ambien too. Ambien knocks me out right away, but I can only sleep for about 4 hours on it. Temazepam takes a little longer maybe an hour and I need to stay relaxed. Makes me feel a little dopey, but I sleep all night. No ill effects the next day. No rebound effects the next day. Only take twice a week at most for best results. Take a couple of months vacation from it every few months."