Magnesium citrate
"I had been struggling to poop for about a week. Straining on the toilet and only a pebble would come out. My stomach was so bloated and big people asked me if I was pregnant. I was so embarrassed so I asked my husband sister who is a nurse practitioner what does she recommend and she suggested magnesium citrate lemon flavor cvs brand. It tasted really good I gulped the entire 10 oz. bottle and waited for the party to begin. I took it around 3:30pm and laid down because I was feeling gassy, around 6:30pm I woke up to a bubbly stomach. I thought I had to pass gas but I ran to the toilet because I didn't know what to expect. Omg it was like a 4th of July finale! A huge splash of liquid like poop came out. I am waiting for more to happen."