Magnesium citrate
"I have been constipated for over a few months. I have tried a number of different things for it. I took the magnesium citrate at 1:30 pm yesterday. I felt very gassy and bloated. By 6pm I was going to the bathroom. I woke up the next morning feeling worse than I did before I drank it. I have diarrhea cramps and am not getting hardly anything out when I have to go. Overall I will not drink this again. I feel terrible :("