Sonata
"I took Tylenol PM for several years and then I started needing more help.  I was not able to go to sleep and stay asleep.  My doctor prescribed Sonata.  It is mostly wonderful.  My doctor prescribed 10 mg.  If I take 10 mg, I have terrible nightmares.  So I take 5 mg about an hour and a half before I go to bed.  It does not work immediately on me.  I also take 2 Tylenol PM tablets. Sonata helps me go to sleep and Tylenol PM helps me to stay asleep.  Even if I wake up in the middle of the night to go to the restroom, I usually don't have difficulty going back to sleep."