Magnesium citrate
"This past week has been horrible. Monday through to Wednesday I was recovering from food poison, and Tuesday- Saturday I was extremely constipated. I spent early Saturday morning 2:30am-5:00am tossing and turning in pain. I realized it had almost been a week since I had a bowel movement. I got up, googled some home remedies, (olive oil, baking soda, prunes etc..) so I tried olive oil. Nasty. Baking soda? Hec no. Prunes? Its 3am. No. So finally I came across magnesium citrate. I got dressed, drove to my local CVS and chose the grape flavor. Got home, forced down the bottle, drank some water and 2 hours later nothing. Waited another 1.5 hours and BAMMM. Like a water hose. So relieved. Cramps and feeling sick so worth it. At last. feel 100x better"