       LOL!!!   So?!   Mid tempo songs are also in alt. metal too.   Listen to [[Tool (band)] or Helmet (band).   They do resemble the sound of Post grunge they're just more aggresive.   They have similar influences like the post grunge bands but they aren't post grunge.   Do you think they sound like Creed?   Or 3 Doors Down?   Or Nickelback?   See what I mean?     