`   == What does it do, though? ==  I've been wondering what exactly adding Taurine to your diet does to benefit you. I do drink a lot of energy drinks, so I thought I'd come see what Wikipedia had to say. The article is well written, but after reading it I still have no idea what it's good for except to help out cats' eyesight.   Is there an unsafe limit? What are the harmful side effects of having too much? Are there any? My NOS bottle says it contains 2750mg in each bottle (it's the big kind). So that line about ``most energy drinks contain 1mg per serving`` needs to go.   What does that first paragraph even mean?? This would look great if I were doing a paper, but it's not what I've come to expect from Wikipedia.  Arinna`