healthdrink water to avoid dehydration allison cooper severe heat and not drinking enough fluids can lead to dehydration and heatstroke, which can be fatal.

kha vha nwe maḓi u thivhela ṱhahelelo ya maḓi muvhilini allison cooper mufhiso wo kalulaho na u sa nwa zwiluḓi zwo linganaho zwi nga livhisa kha ṱhahelelo ya maḓi muvhilini na mavhavhaḓuvha, zwine zwi nga vhulaha.
