tips to stop smokingthe cancer association of south africa (cansa) offers the following tips if you are trying to stop smoking: decide on a date to stop smoking and then do it.

iingcebiso zokuyeka ukutshaya umbutho womhlaza wase mzantsi afrika (icansa) unikezela ngezi ngcebiso zilandelayo ukuba uza ma ukuyeka ukutshaya: ●thatha isigqibo malu nga nomhla wokuye ka ukutshaya emva koko ukwenze oko.
