healthdrink water to avoid dehydration allison cooper severe heat and not drinking enough fluids can lead to dehydration and heatstroke, which can be fatal.

sela amanzi unqande ukuphelelwa ngamanzi emzimbeni allison cooper ilanga elitshisa kakhulu kunye nokungaseli izinto ezingamanzi ezaneleyo kungabangela ingxaki yokuphelelwa ngamanzi emzimbeni kunye neqondo eliphezulu kakhulu lobushushu bomzimba, izinto ezo ezinokumbulala umntu.
