she advises people to be aware of behavioural changes, such as being tearful or increased alcohol and substance use.

uludziya weluleka abantu ukuthi bakuqaphele ukushintsha kwendlela yokuziphatha, njengokuhlala sengathi ungakhala noma ukwenyusa izinga lokuphuza utshwala kanye nokusebenzisa izidakamizwa.
