you may feel angry, depressed, inadequate and guilty, but you can overcome these feelings and your anxiety by educating yourself about the condition.

kungenzeka uzizwe uthukuthele ugane unwabu, ukhathazekile, unganelisekile futhi uzizwe unecala, kodwa ungakwazi ukunqoba le mizwa kanye nexhala ngokuzifundisa ngale simo.
