if you decide that abstinence and delaying sex are not the best decisions for you and you would rather not wait, take the time to learn about protection, including contraception, which is using a method (mechanical or chemical) to prevent pregnancy.

uma unquma ukuthi ukungazibandakanyi kanye nokuzibambezela kwezocansi izinqumo ezi ngakulungele futhi angeke ukwazi ukulinda, zinike isikhathi ufunde ngoku zivikela, okubandakanya ukuvikela ukukhulelwa, lokhu okusebenzisa indlela (yomshini noma yezithako zamakhemikhali) zokuvikela ukukhulelwa.
