dehydration warning signssome of the early warning signs of dehydration include: feeling thirsty and lightheaded.

izinkomba ezixwayisa ngokuphelelwa ngamanzi emzimbeniezinye zezinkomba ezisheshe zivele ezixwayisa ngokuphelelwa ngamanzi emzimbeni zibandakanya: ukuzizwa wonyiwe kanye nesiyezi.
