o tlameha ho ja o le mong; o sebedise dikgaba le dijana tsa hao o le mong; o sebedise phaphosi ya ho hlapela o le mong; haeba ho kgonahala; mme o netefatse hore ha o be le kamano le mang kapa mang ka lapeng.

kufanele kutsi udle wedvwa, usebentise titja takho tekudla; usebentise likamelo lakho wedvwa lekugezela, nangabe kwenteka, futsiungatsintsani ngisho namunye wemalunga emndeni.
