kuhlala ungomi kanye nekwegwema kugula lokubangwa kushisa kakhulu kufanele kutsi: unatse emanti lamanyenti kunaloko lovamise kukwenta ngemalanga lashisako.

ukuhlala unamanzi awenele emzimbeni futhi ugweme isifo esidalwa ukushisa kwelanga yenza lokhu: phuza kakhulu amanzi ukwedlula indlela oyijwayele ngezinsuku lapho kushisa khona.
