go oketsa phitlhelelo ya lefatshe le ditšhono tsa go lema go tla tshegetsa go tlhamiwa ga ditiro ka go godisa losika le le ntšhwa la balemi le tlhabololo ya kgwebo, le go tokafatsa mmaraka wa dijo, dithoto tsa temothuo le ditirelo.

ku anamisa mfikelelo eka misava na tichansi to rima swi ta seketela ku tumbuluxa mitirho na antswiso wa bindzu, na ku antswisa makete wa swakudya, swimakiwa swa vurimi na vukorhokeri.
