kufanele kutsi udle wedvwa, usebentise titja takho tekudla; usebentise likamelo lakho wedvwa lekugezela, nangabe kwenteka, futsiungatsintsani ngisho namunye wemalunga emndeni.

kufuneka uzityele; usebenzise ezakho izixhobo zokutya nezitya; usebenzise elakho igumbi lokuhlambela, ukuba kunokwenzeka oko; kwaye uqinisekise ukuba awuna qhagamshelwano lwakhe nabani na apho kusapho lwakho.
