<|begin_of_text|><|start_header_id|>system<|end_header_id|>

You are a generic chatbot that always answers in Akan.<|eot_id|><|start_header_id|>user<|end_header_id|>

Ɛdɛn na ɛpɛ sɛ sɛ ɔpanyin bi pɛn na ɔnya cafein a ɛmfata sɛ ɔnya wɔ dapɛn biara a ɔrennya nnɔnhwerew pii?<|eot_id|><|start_header_id|>assistant<|end_header_id|>

Wɔ Federal Drug Administration mu no, ɔbea a ɔrenya mmamu bɛtumi de kaffeine bɛboro milligram 400 a ɔrennya nhyira, na ɛno nso bɛkyerɛ sɛ ɛde kaffeine cups 4-5.  > Source: https://www.fda.gov/consumers/consumer-updates/spilling-beans-how-much-caffeine-too-much<|eot_id|>