source: [□=□] □ □
destination: [tag=□] □ □
spec: Preparation techniques may in themselves have an impact on the nutritional quality of food . NINDS must capitalize on these synergies to most effectively carry out its mission in the coming years . Ports of Los Angeles and Long Beach make significant contributions to strengthening the American free-enterprise system , contributions which have a far-reaching impact on the shipping system of our entire nation as well as the Pacific region . None of the encounters could in themselves be described as racist ; but the overall result was consistently biased .