Robert J. Davis
Though food is supposed to be one of life's simple pleasures, few things cause more angst and confusion. Every day we are bombarded with come-ons for the latest diet, promises for "clinically proven" miracle ingredients, and warnings about contaminants in our favorite foods. It's enough to give anybody indigestion.Packed with useful-and surprising-information, ,Coffee Is Good for You, cuts through the clutter to reveal what's believable and what's not in a fun and easily digestible way.,You'll find out: ,Locally grown produce isn't necessarily more healthful than fruits and vegetables from across the globe Alcohol does cause breast cancer You don't need eight glasses of water a day for good health Milk isn't necessary for strong bones Oatmeal really can lower cholesterol Sea salt isn't more healthful than regular salt Low-fat cookies may be worse for you than high-fat cheese
Health,Nutrition,Nonfiction,Science,Food and Drink,Food,Self Help,Health
Coffee is Good for You: From Vitamin C and Organic Foods to Low-Carb and Detox Diets, the Truth about Di et and Nutrition Claims