Kris Wilder,Lawrence A. Kane,Super Dan Anderson
Applicable to many martials arts rather than focusing on one style, this book provides tips on finding an instructor, practicing, tactics, and preventing and dealing with injuries. Includes a glossary of terms, selected martial arts films, and a brief overview of various styles of martial arts.
Combat,Martial Arts
The Way to Black Belt: A Comprehensive Guide to Rapid, Rock-Solid Results