Dianna Robin Dennis
Get in top riding shape! Designed to strengthen the muscles commonly used by equestrians while improving overall balance, flexibility, and coordination, this six-week fitness program includes clear instructions and step-by-step photographs for more than 70 exercises. Youâ€™ll learn how to create workout routines that are customized for specific disciplines like jumping, dressage, and rodeo. Whether youâ€™re a beginning rider or have years of experience, increased fitness will help you prevent injury and improve your riding form.Â 
Animals,Horses,Nonfiction
The Rider's Fitness Program: 74 Exercises  18 Workouts Specifically Designed for the Equestrian