Graeme Obree
Ever wondered how to get that little bit extra from your training, well help is at hand. ,The Obree Way, A Training Guide for Cyclists, is the one stop shop for aspiring cyclists, full of insight and ideas from a legend of cycling Graeme Obree. Graeme has a life time's experience in cycling, working every dimension in his quest to understand how to go faster on a bike.,The Obree Way, is exactly that, a synopsis of the ideas and thoughts on training from Graeme with a unique insight into the focus and passion he has for his sport. ,The Obree Way, is written to provide a practical guide to cyclists and is ideal for those new or returning to the sport.,Written like a novel, ,The Obree Way, is easily readable and covers all the main subject matters necessary to allow readers to make the most from any training time and effort. Psychology, bike set up, breathing, nutrition and more, The Obree Way is a comprehensive guide, a one stop shop minus the jargon to help cyclists get more from their investment in the sport.
Sports,Cycling,Nonfiction
The Obree Way: A Training Manual for Cyclists