Sandra Bond Chapman,Keith Cheatham,Shelly Kirkland
One of the worldâ€™s most innovative and respected cognitive neuroscientists combines the latest scientific discoveries with unique tests and exercises to improve your brainpowerâ€”for life.,The human brain is not a static organ; itâ€™s plastic, which means it can grow and change. But just like a muscle, you have to exercise it. In ,Make Your Brain Smarter, Longer,, renowned cognitive neuroscientist Dr. Sandra Bond Chapman gives you the comprehensive fitness plan you need to â€œexerciseâ€ your way to a healthier brain.,Â Â Â Â  By taking advantage of the immense cognitive potential of your brain, you can think smarter, not harder, solving the complexities and problems that occur every day. In this all-inclusive book, youâ€™ll find easy strategies to train deep, insightful, and strategic thinking in order to realize your brainâ€™s maximum cognitive capacity. With her years of experience, Dr. Chapman will introduce you to the very latest research in brain science, with an emphasis on the cutting-edge findings related to the frontal lobe. Sheâ€™ll show you how to tailor a brain fitness program to fit your own needs. From cover to cover, she shares tips and techniques that can be practiced throughout life to promote vigorous cognitive brain health at every age.,Â Â Â Â  Whether youâ€™re a Boomer-age â€œthinkerâ€ or a Millennial-era â€œfinder,â€ ,Make Your Brain Smarter, Longer, will help you to take charge of your frontal lobe command center and create the bright and vibrant brain that you craveâ€”and will need to have a healthy, happy rest of your life.
Nonfiction,Self Help,Productivity,Psychology,Self Help,Personal Development,Education,Neuroscience,Brain,Audiobook,Science,Health
Make Your Brain Smarter, Longer: Taking Control of Your Brain to Improve Your Creativity, Focus, Productivity, Reasoning, and Thinking Power