John Lust,Michael Tierra
Fully revised and updated by Michael Tierra -- one of the nation's leading authorities on natural treatments for healthful living,The Natural Remedy Bible, will help you work with nature to restore and maintain the gift of good health -- naturally. In this comprehensive, easy-to-use guide you'll find:,â€¢ ,An alphabetical listing of over 200 common illnesses,, fully defined and described with symptoms and causes,â€¢ ,Prescribed natural methods of treatment,, including herbal remedies, water therapy, exercise, vitamins, and nutritional foods for successful healing,â€¢ ,Step-by-step instructions for proper methods of application,, from baths and herbal additives to compresses and facial packs,â€¢ ,A complete dictionary of resources:, food, herbs, even health and beauty aids,...and much more in this invaluable reference that makes healing a natural, harmonious process -- and puts you on the path toward lifelong well-being.
The Natural Remedy Bible