Pema ChÃ¶drÃ¶n,Emily Hilburn Sell
Comfortable with Uncertainty offers short, stand-alone teachings designed to help us cultivate compassion and awareness amid the challenges of daily living. Gleaned from Pema Chdrn's best-selling books, these passages explore topics of loving-kindness, mindfulness, "nowness," letting go, and working with painful emotions. They also offer meditation instructions for heightening awareness and overcoming habitual patterns that block happiness. By the end of the cycle of teachings, the listener will have completed the basic training for becoming a "warrior-bodhisattva," one who courageously takes up the path of awakening compassion.
Religion,Buddhism,Spirituality,Nonfiction,Self Help,Philosophy,Religion,Psychology,Self Help,Personal Development,Inspirational,Health,Mental Health
Comfortable with Uncertainty: 108 Teachings on Cultivating Fearlessness and Compassion