Muscle & Fitness
With ,101 Muscle-Shaping Workouts & Strategies For Women,, each workout program, which are clearly explained, easy-to-follow and, best of all, proven to be effective at burning more calories and body fatâ€”is designed to help achieve a firm, healthy, and strong body.
Sports,Fitness,Nonfiction
101 Muscle-Shaping Workouts  Strategies for Women