Thich Nhat Hanh
â€œWritten in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heartâ€¦.Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.â€,â€”Sogyal Rinpoche,Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar,Â  peace activist, and one of the foremost spiritual leaders in the worldâ€”a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.â€”Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. ,The New York Times, said Hanh, â€œranks second only to the Dalai Lamaâ€ as the Buddhist leader with the most influence in the West. In ,Fear: Essential Wisdom for Getting through the Storm,, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives
Nonfiction,Religion,Buddhism,Self Help,Spirituality,Philosophy,Religion,Psychology,Self Help,Personal Development,Audiobook,Health,Mental Health
Fear: Essential Wisdom for Getting Through the Storm