Bill Phillips,Michael D'Orso
Mention the name Bill Phillips to any of the people he's helped transform and you will see their faces light up with appreciation and respect. These people include:,Hundreds of thousands of men and women who read his magazine for guidance and straightforward information about exercise, nutrition, and living with strength.,Elite professional athletes, among them John Elway, Karl Malone, Mike Piazza, and Terrell Davis ?ho have turned to Phillips for clearâ€“cut information to enhance their energy and performance.,People once plagued by obesity, alcoholism, and lifeâ€“threatening ailments who accepted a personal challenge from Bill Phillips and, with his help, have regained control of their bodies and their lives.,When ,you, begin to apply the information in this book, you will be ,proving ,to ,yourself, that astounding changes are within your grasp too. And, you will discover ,
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,â€“forâ€“,LIFE, ,is much more than a book about physical fitness ?t's a ,gateway ,to a new and better life, a life of rewarding and fulfilling moments, perhaps more spectacular than you've ever dared to dream before.,Within 12 weeks, you too are going to know ?ot ,believe,, but ,know : that, the transformation you've created with your body is merely an example of the power you have to transform ,everything else in your world. , ,In language that is vivid and downâ€“toâ€“earth, Bill Phillips guides you, step by step, through the integrated ,
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,â€“forâ€“,LIFE ,Program, which reveals:,How to lose fat and increase your strength by exercising less, not more;,How to tap into an endless source of energy by living with the Power MindsetTM;,How to create more time for everything meaningful in your life;,How to trade hours of aerobics for minutes of weight training ?ith dramatic results;,How to make continual progress by using the Highâ€“Point TechniqueTM;,How to feed your muscles while starving fat with the ,Nutrition,â€“forâ€“,LIFE ,MethodTM;,How thousands of ordinary people have now become ,extra,ordinary and how you ,can, too;,How to gain control of your body and life, once and for all.,The principles of the ,
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,â€“forâ€“,LIFE, ,Program are surprisingly simple but remarkably powerful. So allow yourself to experience the force of the information in this book, allow yourself to take your mind, your body, ,your life, to a higher point than you may have ever dreamed you could. All in as little as 12 weeks.
Health,Nonfiction,Sports,Fitness,Self Help,Sports,Sports,Reference,Food and Drink,Diets,Health,Nutrition,Self Help,Personal Development,Food and Drink,Food
Body For Life: 12 Weeks to Mental and Physical Strength