Joan Mathews Larson
In this groundbreaking book, nutritionist Joan Mathews Larson, Ph.D., founder of Minnesota's esteemed Health Recovery Center, offers her revolutionary formulas for healing your emotions--biochemically. Through proven all-natural formulas, Seven Weeks to Emotional Healing will help you find the emotional well-being you've been missing your entire life. Inside you'll discover how to ,- Screen yourself for emotional and behavioral symptoms,- Recognize the mental and physical clues that indicate biochemical imbalances,- Heal your depression and anxiety with the right vitamins and minerals,- Stabilize your mood swings and protect your well-being with essential fatty acids,- Choose the right foods for optimal mental fitness,- Rejuvenate your body with key natural hormones,Safe, fast, more long-lasting and cheaper than prescription drugs or psychotherapy, Seven Weeks to Emotional Healing will help you find balance and well-being.
Self Help,Health,Health,Nutrition,Health,Mental Health,Nonfiction,Psychology,Food and Drink,Food
Depression-Free, Naturally: 7 Weeks to Eliminating Anxiety, Despair, Fatigue, and Anger from Your Life