Uma Dinsmore-Tulli
Have a healthy, happy pregnancy through yoga , ,Teach Yourself Yoga for Pregnancy and Birth offers you a way to stay healthy during your pregnancy and nurture your spiritual and emotional well-being. Inside you'll find breathing techniques and relaxation exercises to help during pregnancy and labor.,Uma Dinsmore-Tuli is a yoga therapist, writer, lecturer and trainer who has been practicing yoga since she was four years old, and teaching yoga since 1994
Teach Yourself Yoga for Pregnancy & Birth (Book & CD) (Teach Yourself)