Henepola Gunaratana
From the best-selling author of ,Mindfulness in Plain English,!,In his classic and engaging style, Bhante Gunaratana delves deeply into the noble eightfold path, the Buddhaâ€™s most profound teaching on bringing an end to suffering. , With easy-to-understand and specific advice, ,Eight Mindful Steps to Happiness, offers skillful ways to handle anger, find right livelihood, cultivate loving-friendliness, and overcome the mental hindrances that prevent happiness. , Whether you are an experienced meditator or someone whoâ€™s only just beginning, this gentle and down-to-earth guide will help you bring the heart of the Buddhaâ€™s teachings into every aspect of your life.
Religion,Buddhism,Spirituality,Nonfiction,Philosophy,Religion,Self Help,Self Help,Personal Development,Health,Psychology,Business,Amazon
Eight Mindful Steps to Happiness: Walking the Buddha's Path