Sarah Wilson
I was addicted to sugar. I needed it every day. I convinced myself it was â€œgood sugarâ€. But sugar is sugar. And it was making me sick, tired and bloated. I set about researching all the different ways to quit the stuff. It took a while. But in the process I found what works â€” for good. Theyâ€™re simple techniques and theyâ€™re kind, sensible and totally make sense. In the I Quit Sugar ebook youâ€™ll receive:, A sharp 8-week program that walks you through each crucial stage, week by week, A tidy, easy-to-relay-to-mates-at-the-pub explanation of how + why sugar is making us fat + sick, A sugar replacement plan: tested + nutritionally sound, â€œSweetâ€ sugar-free recipes, New treat ideas, A detox + a suggested supplements list, A downloadable shopping list of new ingredients to replace sugar in your life
Nonfiction,Health,Food and Drink,Cookbooks,Food and Drink,Food,Food and Drink,Cooking,Self Help,Health,Nutrition,Food and Drink,Diets,Cultural,Australia,Adult
I Quit Sugar