Jordan Metzl,Mike Zimmerman

  ,Quick fixes and effective home remedies for runners, bikers, skiers, golfersâ€”and all types of,athletesâ€”to get them back in the game fast.,
  ,From casual joggers to competitive triathletes, high school footballers to aging weekend warriors, tens,of millions of Americans enjoyâ€”and get injured enjoyingâ€”sports and fitness activities. (High school,athletics alone result in more than 2 million injuries a year!) Now, the hobbled masses have an authoritative guide to healing themselves: ,The Athletes Book of Home Remedies,.,
  ,This comprehensive guidebook for fitness buffs and sports enthusiasts empowers readers to self-diagnose and self-treat chronic and acute aches and painsâ€”from shin splints and sprains to athleteâ€™s,footâ€”and provides medically sound advice on preventing injuries.,
  ,A doctor-designed, get-back-in-shape workout and diet plan accompanies the head-to-toe diagnostic,manual, ensuring that readers will not only come back from injury stronger than ever, but will avoid getting sidelined in the future.,

Sports,Fitness,Health,Sports,Sports,Nonfiction
The Athlete's Book of Home Remedies: 1,001 Doctor-Approved Health Fixes and Injury-Prevention Secrets for a Leaner, Fitter, More Athletic Body!