Vicki Edgson,Ian Marber
Now fully revised and updated, this edition of the ever-popular guide to eating well has all the latest research, new and inspiring recipes, and an entire chapter on eating for oneâ€™s individual metabolic body type and lifestyle. Written by two nutritionists, the pages are packed with nutrition advice, case studies, and food â€œcures.â€ Find simple foods with amazing healing properties; check out the definitive list of the top 100 foods for health, vitality and happiness.
Health,Health,Nutrition,Nonfiction,Reference,Food and Drink,Cooking,Self Help,Food and Drink,Cookbooks,Food and Drink,Food
The Food Doctor - Fully Revised and Updated: Healing Foods for Mind and Body