J.J. Virgin
Your fat is not your fault.,Are you eating all the right thingsâ€”low-fat yogurt, egg-white omelets, whole-grain bread, even tofuâ€”but still can't lose the weight? Your favorite "diet" foods may be to blame.,In this groundbreaking program, nutrition and fitness expert JJ Virgin reveals the real secret behind weight gainâ€”,food intolerance., A negative reaction to certain foods like dairy or gluten can sabotage your health by triggering inflammation and causing a host of nasty symptoms like bloating, breakouts, headaches, achy joints andâ€”worst of allâ€”stubborn weight gain.,On ,The Virgin Diet,, you'll eat plenty of anti-inflammatory, healing foods to reclaim your health and reset your metabolism, while avoiding the 7 foods that are most likely to cause food intolerance. You'll never feel hungry or deprived, and in just one week, you'll drop up to 7 pounds, lose belly bloat, gain energy, clear up inflammation and look and feel years younger. And that's just the beginning!
Health,Nonfiction,Food and Drink,Food,Health,Nutrition,Self Help,Food and Drink,Diets,Sports,Fitness,Reference,Adult,Food and Drink,Cookbooks
The Virgin Diet: Drop 7 Foods, Lose 7 Pounds, Just 7 Days