Lou Schuler,Cassandra Forsythe,Alwyn Cosgrove
Finally, a weight-training book that doesnt treat women like weaklings. This book is for the woman whos ready to throw down the Barbie weights and start a strength and conditioning program that will give her the body she wants. Illustrated.
Nonfiction,Sports,Fitness,Health,Reference,Self Help,How To,Sports,Sports,Adult,Food and Drink,Diets,Education
The New Rules of Lifting for Women: Lift Like a Man, Look Like a Goddess