Deepak Chopra,Rudolph E. Tanzi
A manual for relating to the brain in a revolutionary new way,Â ,Super BrainÂ ,shows you how to use your brain as a gateway for achieving health, happiness, and spiritual growth. The authors are two pioneers: bestselling author and physician Deepak Chopra and Harvard Medical School professor Rudolph E. Tanzi, one of the world's foremost experts on the causes of Alzheimerâ€™s. They have merged their wisdom and expertise for a bold new understanding of the â€œthree-pound universeâ€ and its untapped potential.,In contrast to the â€œbaseline brainâ€ that fulfills the tasks of everyday life, Chopra and Tanzi propose that, through a personâ€™s increased self-awareness and conscious intention, the brain can be taught to reach far beyond its present limitations. â€œWe are living in a golden age for brain research, but is this a golden age forÂ ,your,Â brain?â€ they ask.,Â ,Super Brain,Â explains how it can be, by combining cutting-edge research and spiritual insights, demolishing the five most widespread myths about the brain that limit your potential, and then showing you methods to:,-Use your brain instead of letting it use you,-Create the ideal lifestyle for a healthy brain,-Reduce the risks of aging,-Promote happiness and well-being through the mind-body connection,-Access the enlightened brain, the gateway to freedom and bliss,-Overcome the most common challenges, such as memory loss, depression, anxiety, and obesity,Â ,Your brain is capable of incredible healing and constant reshaping. Through a new relationship with your brain you can transform your life. InÂ ,Super Brain,, Chopra and Tanzi guide you on a fascinating journey that envisions a leap in human evolution. The brain is not just the greatest gift that Nature has given us. Itâ€™s the gateway to an unlimited future that you can begin to live today.
Nonfiction,Self Help,Psychology,Health,Science,Neuroscience,Brain,Spirituality,Biology,Neuroscience,Self Help,Personal Development,Audiobook
Super Brain: Unleashing the Explosive Power of Your Mind to Maximize Health, Happiness, and Spiritual Well-Being