Kathy Hester
In ,The Great Vegan Bean Book,, author Kathy Hester primes you on everything you need to know about the best way to cookâ€”and eat!â€”every bean youâ€™ve ever seen (and a few you probably havenâ€™t). From soaking times, to cooking times, to what to purÃ©e, to what to sautÃ©, youâ€™ll be a bean and legume cooking masterÂ in no time., Garbanzo. Cannellini. Fava. Black. Red. Pinto. Great Northern. Butter. Theyâ€™re ,one of natureâ€™s most perfect foods, and certainly one of the most versatile. ,Packed with protein, nutrients, and flavor,, they are the answer (for both vegans and non-vegans) to getting protein into your meals in the most delicious ways possible., But with so much versatility and variety, where does one begin? Right inside these very pages, thatâ€™s where. There are recipes for ,breakfast,, ,lunch,, ,dinner,, ,desserts,, ,snacks,, and everything in between. Some of the comforting recipes you'll learn to cook in this book:,Lentil Quinoa Bolognese Sauce,Lemon Coconut Chickpea Muffins,Blueberry Almond Oatmeal Pancakes,Smoky White Bean Spread,Pumpkin White Bean Chowder,Vietnamese Rice Noodle Salad,Black-Eyed Peas with Grit Cakes,Double Chocolate Devil's Food Cookies,Not only that, but youâ€™ll also get to try your handâ€”or is it your mouth?â€”at some of the tastiest, most innovative bean-forward recipes. From beanalicious burritos, to pretty-pea curry, to legume-laced blondies, youâ€™ll be eating beans every meal of the day!
Food and Drink,Cookbooks,Food and Drink,Vegan,Food and Drink,Cooking,Food and Drink,Food,Nonfiction,Health,Reference,Food and Drink,Vegetarian
The Great Vegan Bean Book