Joan Budilovsky
Study yoga with teacher, and national author, Joan Budilovsky, as she guides you through an hour of easy to follow hatha yoga instructions. Whether you have taken numerous yoga classes or this is your first introduction, you will find this tape educational, fun, and a wonderful all around yoga work-out. For those of you who find it difficult to maintain a personal home practice and need a little encouragement, this is the special yoga tape for you.
Yoga with Joan