Bobby Deen,Melissa Clark
#1 ,NEW YORK TIMES, BESTSELLER,From beloved food personality Bobby Deen, son of Paula Deen, comes an irresistible new cookbook featuring 120 recipes of Southern comfort-food classicsâ€”all under 350 calories and jam-packed with flavor., Â , Raised on his motherâ€™s fried chicken and hoecakes, Bobby Deen ultimately found himself, as a young man, twenty-five pounds overweight. Unwilling to sacrifice any of his favorite foods, Bobby started tweaking the recipes he grew up on, replacing sour cream with nonfat yogurt, using lower-calorie versions of mayonnaise, cream cheese, and other high-calorie items. Even Paula herself sometimes couldnâ€™t tell the difference between the lo-cal versions and her originalsâ€”since the flavor remained top-notch., Â , Here youâ€™ll find a soup-to-nuts collection of many of the great dishes and flavors youâ€™ve come to enjoy and expect from the Deens, but with a lot fewer calories. Every recipe has been reviewed and approved by a certified nutritionist. Yes, you can have your Gooey Less Butter Cake and eat it too . . . along with such selections as, Â ,Itâ€™s a Party Guacamole â€¢Â Easy Ginger-Glazed Spare Ribs â€¢ Yes You Can Mac and Cheese â€¢ Cheeseburger Casserole â€¢Â Old-Fashioned Meatloaf â€¢Â Crispy Oven-Fried Chicken â€¢Â Roasted Pork Tenderloin with Apples â€¢Â Buttermilk Mashed Potatoes â€¢Â Bittersweet Chocolate Cheesecake â€¢Â Strawberry Streusel Cake, Â , In addition to all these mouthwatering recipes and 65 full-color photos, you will find before/after fat and calorie counts (so you know just how many calories youâ€™re saving)â€”plus a weekâ€™s worth of 1,500 calorie/day menus, celebration menus, healthy prep tips, weight-loss shortcuts, ideas for stocking a healthy pantry/fridge, and a section on easy high-fat/low-fat ingredient swaps.,Praise for ,From Mamaâ€™s Table to Mine, Â , â€œDeen wants folks to enjoy healthy favorites without sacrificing flavors or family memories, and this cookbook is sure to make a mamma proud.â€â€”,Publishers Weekly,Â , â€œItâ€™s so great that Bobby has refashioned some all-time-favorite Southern dishes in a healthier style. He continues to work hard to keep America healthy and happy.â€â€”Curtis Stone, chef, television host, and author, Â , â€œBobby Deen has been our â€˜brother from another mother,â€™ and when you taste his dishes, you immediately recognize Paulaâ€™s influence. His tasty food stresses eating healthier without sacrificing the delicious Southern flavors and traditions he grew up with! Way to go Bobby!â€â€”Pat and Gina Neely, hosts of ,Down Home with the Neelys,Â , â€œEven Paula, whoâ€™s been eating healthier herself these days, canâ€™t tell the difference. â€˜Are you sure you remembered to take out the fat?â€™ she asked when she first tasted the food. He didâ€”we swear.â€â€”,Food Network Magazine,Â , â€œBobby Deen nails it with these favorite Southern recipes. What theyâ€™ve lost in calories, theyâ€™ve gained in flavor. Perfect for everything from a quick weeknight meal to an elaborate Saturday night celebration.â€â€”Rocco DiSpirito, chef and author, Â , â€œFor the health-conscious eater who craves comfort food . . . Bobbyâ€™s recipes strike a balance between familiar flavors and a newer, healthier approach to cooking.â€â€”Shelf Awareness (starred review)
Food and Drink,Cookbooks,Food and Drink,Cooking,Nonfiction,Food and Drink,Foodie
From Mama's Table to Mine: Everybody's Favorite Comfort Foods at 350 Calories or Less