reference will now be made in detail to the present preferred embodiments of the invention , examples of which are illustrated in the accompanying drawings . wherever possible , the same reference characters will be used throughout the drawings to refer to the same or like parts . fig1 illustrates an embodiment of the shoe of the present invention . the shoe , designated generally as 20 , is an athletic shoe principally designed for running , walking , basketball , tennis , and other forms of exercise . as shown in fig1 , shoe 20 includes an upper 22 , which is that portion of the shoe that covers the upper portion of the user &# 39 ; s foot . the upper may be made of leather , a synthetic material , or any combination of materials well known in the art . a forward sole 24 is attached to the forefoot region of the upper . the forward sole is a lightweight structure that provides cushioning to the forefoot region , and may include an abrasion - resistant rubber outsole laminated to a softer , elastomeric midsole layer . the forward sole is attached to the upper in a conventional manner , typically by injection molding , stitching or gluing . in some conventional shoes , the forward sole ( simply referred to in the industry as a “ sole ”) would extend from the forefoot region to the rear edge of the heel . in other conventional models , portions of the outsole and / or midsole are reduced or eliminated in certain non - stress areas , such as the arch area , to reduce weight . however , in a radical departure from conventional shoes , the shoe in an embodiment of the present invention incorporates a heel structure , including a detachable rear sole , that significantly alleviates heel wear problems associated with conventional soles and provides enhanced cushioning and / or spring . an embodiment of the heel structure is shown in fig1 and 2 and includes a rear sole support 26 attached to the heel region of the upper 22 , a rear sole 28 detachably secured to the rear sole support 26 , a mounting member 60 for detachably securing the rear sole 28 to the rear sole support 26 , and locking members 90 for preventing rotation of the rear sole 28 relative to the rear sole support 26 during use . in addition , the heel structure may include a flexible plate 80 for providing spring to the heel of the user and reducing wear caused by midsole compression . as shown in fig3 and 4 , the rear sole support 26 includes a substantially oval or elliptically - shaped base 30 , with somewhat flattened , medial and lateral sides , having a top surface that is attached to the upper by stitching , gluing , or other conventional means . the shape of such base is not limited , and could be circular , polygonal , or any variation of the foregoing . a front wall 32 extends downwardly from a front edge of the base 30 , and a rear wall 38 extends downwardly from a rear edge of the base 30 . together , the front and rear walls define a recess that , as later described , receives means for detachably securing the rear sole to the rear sole support . the front wall 32 includes a lip 34 turned toward the recess , with lip 34 and the recess side of wall 32 defining an arc - shaped front groove . the rear wall 38 includes a lip 40 turned toward the recess , with lip 40 and the recess side of wall 38 defining an arc - shaped rear groove otherwise substantially identical to and facing the front groove . the front and rear grooves have the same radius of curvature and together may constitute arcs of a common circle . at least one , and preferably both , of the front and rear grooves disclosed in fig4 ( and all drawings that disclose front and rear grooves ), define a circular arc that is less than 180 °. as shown in all of such drawings , both of such circular arcs also may substantially traverse the rear sole support 26 from its lateral to its medial side . the front and rear grooves may also be shaped to define arcs of a common circle having a diameter greater than the width of the rear sole support 26 or mounting member 60 or rear sole 28 or even the heel region of the upper 22 . the front and rear walls may be flush with the outer edge of base 30 and are spaced from each other on the medial and lateral sides of the base by a distance x , as shown in fig4 , which may be slightly greater than the width of the rear sole support 26 or mounting member 60 or rear sole 28 . the rear sole support also has a central opening 36 directly below the heel region of the upper . this central opening , which may be circular , oval , or virtually any polygonal shape , allows the heel of the user to be cushioned by the rear sole attached to the rear sole support or by the flexible plate 80 , instead of the firm material comprising the rear sole support . the rear sole support may be composed of hard plastic , such as a durable plastic manufactured under the name pebax ™, graphite , a graphite composite , or other material having sufficient rigidity and strength to securely engage the rear sole attaching mechanism ( discussed below ). injection molding or other conventional techniques may be used to form the rear sole support . the rear sole support 26 may also include a heel counter 44 , as shown in fig3 , for providing lateral stabilization to the user &# 39 ; s heel . the heel counter extends upwardly from the edge of the base 30 in a contoured fashion and is preferably made of the same material as , and integral with , the rear sole support through injection molding or other conventional techniques . as shown in fig1 – 4 , an arch bridge 46 may generally extend from the base 30 of the rear sole support to the forward sole for supporting the arch region of the foot . the arch bridge 46 is an optional feature composed of a firm , lightweight material . the arch bridge 46 is attached to the upper 22 and forward sole 24 by gluing or other conventional methods . the arch bridge 46 also may be composed of the same material as the rear sole support or a more flexible material and may be made integral with the rear sole support . such one - piece construction of the arch bridge together with the rear sole support solves a major problem , and that is the tendency of an athletic shoe of conventional “ full body ” arch construction to curl or twist at the juncture of the hard rear sole support and the resilient forward sole . it also reduces the weight of the shoe by reducing or eliminating the midsole material , e . g ., polyurethane or eva , that would normally occupy the arch area of the shoe . the rear sole support , heel counter , and arch bridge need not be made of a solid material . holes or spaces may be created , at the time of manufacture , throughout the structure to decrease weight without diminishing strength . as an alternative to the arch bridge 46 , the rear sole support 26 in all of the embodiments may include upper and lower horizontal walls 144 and 145 , as shown in fig5 – 7 , extending from , and preferably integrated with , front wall 32 . in this embodiment , the forward sole 24 extends into the arch region and is sandwiched between upper and lower walls 144 and 145 and against front wall 32 . it may then be further secured by gluing . as a further alternative , the rear portion of the forward sole may simply extend to the rear sole support , without upper and lower walls 144 and 145 , and be glued to the front wall 32 . alternatively , the rear sole support 26 could have one wall like either 144 or 145 extending from and preferably integrated with it , but not both walls ; or posts , rods , or other members , substantially parallel to the ground , could be substituted for walls and may extend from and be integrated with front wall 32 into or along the surface of the midsole or outsole material in the forward sole and then secured by gluing . other means may be employed as an alternative to the arch bridge 46 . an advantage to combining the rear sole support with walls 144 and / or 145 , or eliminating both of such walls entirely , and all other alternatives to the integral arch bridge , is that such options , unlike the integral arch bridge , permit manufacture of only one rear sole support suitable for either the left or right shoe , thus decreasing manufacturing costs . the heel structure shown in fig2 also includes a rear sole 28 detachably secured to the rear sole support . as shown in fig8 and 9 , rear sole 28 may include a ground - engaging outsole 48 laminated to a midsole 50 , which may be more resilient than the outsole , with both the outsole and midsole being more resilient than the rear sole support . the outsole , which may be composed of a rubber compound , provides abrasion resistance and some cushioning , while the midsole , which may be composed of a more resilient , elastomeric material such as polyurethane , ethylene vinyl acetate ( eva ), hytrel ™ ( made by e . i . dupont de nemours & amp ; co . ), or other materials well known in the art , primarily provides cushioning to the heel during heel strike . optionally , the rear sole could be comprised of a single homogenous material , or any number of layers or combinations of materials , including a material comprising air encapsulating tubes disclosed , for example , in u . s . pat . no . 5 , 005 , 300 . the outsole 48 may be planar or non - planar . preferably , the outsole , particularly on running shoe models , includes one or more tapered or beveled segments 52 , as shown in fig8 , which when located at the rear of the shoe will soften and / or align heel strike during the gait cycle . the beveled segments 52 may be located at the front and rear portions of the rear sole , as shown in fig1 a , slightly offset from the front and rear portions , as shown in fig1 b and 10c , or at any other location , depending on the preference of the user or any heel strike or wear pattern . the beveled segments 52 may also be aligned on a “ special order ” basis to deal with particular pronation or supination characteristics of the user . as shown in fig9 , rear sole 28 is elliptical or oval in shape , with somewhat flattened medial and lateral sides , with its length along the major axis of the shoe ( when attached to the rear sole support and ready for use ) being greater than its lateral width . as a result , the rear sole has a greater ground - engaging surface than if it were circular or equilaterally polygonal . such increased ground - engaging surface provides greater stability , particularly if multiple or large beveled segments are used . however , the shape of the rear sole 28 may also be circular , polygonal , or otherwise . regardless of the shape of the rear sole 28 , outsole 48 has an aggregate area having a substantially planar surface and multiple beveled surfaces non - planar with the planar surface . an aggregate area of the beveled surfaces is less than the remaining aggregate area of outsole 48 , as shown in fig2 , 5 , 8 , 9 , 10 a – c , 17 , 20 , and 26 , to provide a stable ground - engaging surface for the wearer of the shoe . rear sole 28 may or may not feature a hole in its center as shown in fig9 , and preferably - should not exist if flexible plate 80 ( later discussed ) is not used . rear sole 28 is detachably secured to the rear sole support 26 with a mounting member 60 . as shown in fig2 and 11 , mounting member 60 has a base layer 62 that is affixed to the top surface of the rear sole 28 with adhesive or other conventional means that will not degrade the cushioning / spring properties of the rear sole . there is an engaging layer 64 above base layer 62 and notch layer 74 a . lateral sides 66 each contain protrusions 68 with bulbous ends . front and rear ends 70 of the engaging layer 64 include circular arc - shaped rims 72 having substantially the same radius of curvature as the front and rear grooves of the rear sole support and engage the front and rear grooves of the rear sole support . for the embodiments of the present invention relating to detachable rear soles , to attach the rear sole to the rear sole support , the rear sole , with the mounting member 60 attached ( and , optionally , with a flexible plate 80 , discussed later , supported on the mounting member 60 ), is positioned relative to the rear sole support so that the front and rear rims of the mounting member are rotated in a circular manner no more than about 90 °, about axis y from their positions shown in fig2 . the mounting member is centered between the front and rear grooves , then pressed against the bottom of the base 30 and rotated less than 180 °, and generally no more than about 90 ° ( clockwise or counterclockwise ), so that rims 72 fully engage the front and rear grooves of the rear sole support defined by lips 34 and 40 seen in fig4 . when the rear portion of the rear sole becomes worn , the rear sole can be rotated in a circular manner 180 ° so that the worn rear portion now faces toward the front of the shoe and occupies an area somewhat forward of the calcaneus where little or no weight of the user is applied . when the rotated rear portion of the rear sole also becomes worn , the rear sole may be detached and exchanged with the rear sole of the other shoe , since wear patterns of left and right heels are typically opposite . the rear sole may also be discarded and replaced with a new one with or without any rotation or exchange between left and right shoe . the mounting member 60 may be made of any number of hard , lightweight materials that provide sufficient strength and rigidity to firmly engage the rear sole support , and support the flexible plate 80 if used . examples of such materials include : hard plastic ; pebax ™; hytrel ™ in its hard format ; graphite ; and graphite , graphite / fiberglass , and fiberglass composites . hardness of the mounting member may in fact be especially important if flexible plate 80 is used , because the peripheral edges of such plate need to press against a firm foundation if the central portion of such plate is to properly deflect under the weight of the user &# 39 ; s foot and impart spring to the user &# 39 ; s gait cycle . in any event , the mounting plate material is generally stiffer than the materials used for the rear sole midsole and outsole . base layer 62 may be entirely eliminated from the mounting member 60 shown in fig2 , in which case the periphery of the top surface of rear sole 28 presses tightly against lips 34 and 40 of the rear sole support when engaged . to prevent the rear sole from rotating relative to the rear sole support once engaged with each other , locking members 90 lock the mounting member to the rear sole support at the appropriate orientation . as shown in fig1 and 13 , locking member 90 includes a base 92 with a substantially planar inner surface 94 and an outer surface 96 contoured according to the sides of the rear sole support when attached thereto . a pair of l - shaped arms 98 extend from the base 92 ( preferably from its top , e . g ., from the external surface of the heel counter ) and engage opposed openings 42 ( fig2 ) in the rear sole support to pivotally attach the locking member 90 to the rear sole support . openings 42 may also be formed in the heel region of the upper . when attached to the rear sole support , the locking members occupy the spaces ( having a length x as shown in fig4 ) between the front and rear walls of the rear sole support , as shown in fig1 . apertures 100 are formed in the base 92 for receiving the protrusions 68 of mounting member 60 . the apertures have a small opening adjacent surface 94 , then expand in diameter within the base to a larger opening near surface 96 to accommodate the bulbous ends of the protrusions 68 . as a result , the protrusions “ snap ” into the apertures 100 to lock the locking members in position . in addition , projections 102 extend inwardly from opposite ends of base 92 and engage notches 74 in the mounting member between the front and rear ends and the lateral sides ( fig2 and 11 ) to prevent rotation of the rear sole when the locking members are in the position shown in fig1 . for the embodiment of the present invention relating to flexible plates , and as shown in fig2 , mounting member 60 includes slots 76 for supporting a flexible plate 80 between the rear sole and the heel portion of the upper so that a portion of plate 80 is exposed through central opening 36 . the flexible plate , which may be made of a graphite composite or other stiff , but flexible , material , reduces heel - center midsole compression and provides spring to the user . the flexible plate is , of course , stiffer than the materials used for the outsole or midsole , but must be sufficiently flexible so as to not detrimentally affect cushioning of the user &# 39 ; s heel . a graphite or graphite / fiberglass composite , including carbon or carbon and graphite fibers woven in an acrylic or resin base , such as those manufactured by biomechanical composites co . of camarillo , calif ., may be used . as shown in fig1 a – c , flexible plate 80 includes front and rear edges 82 and 84 that are supported by slots 76 ( see fig2 ) in the mounting member . the flexible plate may have a substantially convex upper surface that curves upwardly between the front and rear edges to an apex 86 , which is preferably located below the calcaneus of the user when the rear sole is attached to the rear sole support . an aperture 88 may be provided at the apex 86 to increase spring . the plate may also be flat or concave , and may be substantially hour glass - shaped , as shown in fig1 a – c , or h - shaped , as is the plate 180 shown in fig1 a – c . other shapes are also contemplated as long as such shapes provide spring and reduce midsole compression of the rear sole . for example , fig1 a and b show another hour glass - shaped flexible plate 280 with discrete upper and lower sections 282 and 284 . when the flexible plate is used , the rear sole may be devoid of material in its center , as shown in fig2 , to reduce the weight of the rear sole . if the center is devoid of material , a thin horizontal membrane ( not shown ), with or without a flanged edge , composed of plastic or other suitable material may be inserted into the void and attached to the walls of the void , by compression fit or otherwise , to seal the void and prevent moisture or debris from entering or collecting therein . apex 86 is located , in fig1 c and 15c , slightly to the rear of the center of the major axis of plate 80 , so as to be positioned more directly beneath the center of the calcaneus . thus , it will be necessary to remove and rotate plate 80 by 180 ° on an axis perpendicular to the major axis of the shoe when the rear sole is rotated , in order to keep the apex positioned directly beneath the calcaneus . however , plate 80 may be formed with the apex in any position to suit a user &# 39 ; s preference . it may even be placed in the exact center of plate 80 so as to obviate the need for plate rotation when the rear sole is rotated . flexible plate 80 provides spring to the user &# 39 ; s gait cycle in the following manner . during heel strike in the gait cycle , the user &# 39 ; s heel provides a downward force against the plate . since the peripheral edges of the plate are firmly supported by the mounting member , the interior portion of the plate deflects downwardly relative to the peripheral edges . as the force is lessened ( with the user &# 39 ; s weight being transferred to the other foot ) the deflected portion of the plate , due to its elastic characteristics , will return to its original shape , thereby providing an upward spring force to the user &# 39 ; s heel . such spring effect will also occur whenever a force is otherwise applied to and then removed from the flexible plate ( e . g ., jumping off one foot , or jumping from both feet simultaneously ). the removability of the flexible plate allows the use of several different types of flexible plates of varying stiffness or composition . thus , flexible plate designs and characteristics can be adapted according to the weight of the user , the ability of the user , the type of exercise or use involved , or the amount of spring desired in the heel of the shoe . removability also permits easy replacement of the plate should deterioration occur , a concern in the case of virtually any truly spring - enhancing plate material . the heel structure embodiment shown in fig2 is but one of many embodiments contemplated by the present invention . while further embodiments are discussed below , additional embodiments are possible and within the scope of the invention . unless otherwise noted , the structure , material composition , and characteristics of the heel components shown in fig1 and 2 apply to all of the embodiments . one such embodiment is shown in fig1 – 19b . in this embodiment , rear sole support 126 is substantially identical to rear sole support 26 shown in fig2 except that it has horizontal grooves 128 on the exterior surfaces of each of the downwardly extending walls and no holes 42 . the mounting member 160 shown in fig1 is also identical to mounting member 60 shown in fig2 except that protrusions 168 do not have bulbous ends . locking members 190 differ from those shown in fig2 in that the hinges are eliminated . instead , the exterior surfaces of each of the locking members 190 have a horizontal groove 192 that aligns with the exterior grooves 128 formed on the rear sole support . in addition , apertures 194 ( fig1 a ) are cylindrical in shape and need not have expanded interior portions since the protrusions 168 have no bulbous ends . to lock the locking members in place , an elastic band 110 is stretched and fitted within the grooves 128 on the rear sole support and grooves 192 on the locking members . the elastic band 110 may be a separate component completely removable from the rear sole support , as shown in fig1 , or permanently secured to the rear sole support by , for example , enclosing one of the grooves 128 after the elastic band has been inserted therein . also , the band may be pushed or rolled upward above grooves 128 on the rear sole support prior to detaching locking members 190 , and then simply rolled downward to return to an in - groove position following reattachment . as a further option , the elastic band may be a removable or permanently attached strap fitted within the grooves and having opposing ends that may be latched together like a belt or ski boot latch . as a further alternative ( not shown ), a u - shaped connector having opposite ends permanently attached to one end of both locking members 90 may be removably or permanently secured to the outer surface of either the front or rear wall of the rear sole support , as a substitute for the system involving hinges 98 on locking members 90 . the elastic band and other alternatives to the hinged locking member can be used in all of the embodiments of the invention . if a flexible plate is not desired , the embodiment shown in fig2 may be used to supply tore conventional midsole cushioning . in this embodiment , the mounting member 260 is identical to the mounting member 60 shown in fig2 except that the base layer and slots 76 are eliminated . it should again be noted that the base layer 62 is an optional feature in all of the mounting member embodiments . in place of the rear sole 28 shown in fig2 , a rear sole 200 has an abrasion - resistant outsole 202 laminated to a midsole layer 204 . on top of this midsole layer 204 are two additional midsole layers 206 and 208 , each layer being smaller than the layer upon which it rests , with midsole layer 208 sized to fit within the central opening 36 in the rear sole support 26 . midsole layers 206 and 208 may comprise two separate pieces laminated together or a single piece molded or otherwise shaped to have two regions as shown . in this embodiment , the mounting member 260 is adhered by gluing or other means to the top of the midsole layer 204 such that it surrounds and abuts against the sides of midsole layer 206 . it may be further secured to the sides of midsole layer 206 by gluing or other means . the manner of attaching the rear sole and mounting member to the rear sole support is identical to that describe with respect to the embodiment shown in fig2 . in addition , the top midsole layer 208 may , but need not be , made circular to facilitate rotation of the rear sole when the midsole layer 208 is pressed into the central opening 36 . alternatively , this layer may be severed from layer 206 and placed in opening 36 with the shoe in an inverted position . this may make installation easier if layer 208 is oval in shape , like opening 36 . it also permits replacement of layer 208 , should its cushioning properties deteriorate at a faster rate than the rest of the rear sole . of course , this step would be accomplished before engagement of mounting member 260 with rear sole support 26 , which similarly could be accomplished while the shoe is in an inverted position in order that layer 208 does not fall out or dislodge during installation . it should be noted that layers 204 , 206 , and 208 may be made of different cushioning materials , including without limitation air - filled chambers , gell - filled chambers , eva or polyurethane , or any combinations thereof . the rear sole support is designed to accommodate a variety of rear sole configurations , which vary according to the activity involved , the weight of the user , and the cushioning and / or spring desired by the user . although additional rear sole configurations are discussed below , many other rear sole configurations may be used in conjunction with the rear sole support 26 . one such example is shown in fig2 and 22 . in this embodiment , a rear sole 300 is a u - shaped member having substantially parallel walls 302 and 304 joined by a bend 305 . the member is composed of a stiff , but flexible , material that will provide spring to the heel of the user without sacrificing comfort . materials such as those disclosed with respect to the flexible plate 80 may be used for the rear sole 300 . two layers of resilient midsole material 206 and 208 , which may be more resilient than the u - shaped member , are secured to the top of wall 302 by gluing or other means to provide cushioning to the heel of the user , and mounting member 260 is glued or otherwise attached to the top surface of top wall 302 to surround and abut against the sidewall of midsole layer 206 . it may also be attached to the side wall of layer 206 by gluing or other means . the mounting member may also be molded to the rear sole 300 as a one - piece structure . the midsole layers 206 and 208 , the mounting member 260 , and the rear sole support 26 ( as well as optional features ) are identical to those shown in fig2 , and the manner and options for attaching the rear sole and mounting member to the rear sole support is the same , including without limitation the option of severing and separately installing layer 208 . to protect the bottom ground - engaging surface of the u - shaped member and to provide cushioning , the rear sole may include an abrasion - resistant outsole which may be more resilient than the u - shaped member . as shown in fig2 , the bottom wall 304 of the rear sole 300 includes holes 306 through which removable outsole segments 308 are inserted . the outsole segments 308 , which may be made of a rubber compound or other material typically used for outsole material , provide an abrasion - resistant layer for protecting the bottom surface of wall 304 . as shown in fig2 a – c , the outsole segments have a substantially conically - shaped top portion 316 , a cylindrical middle portion 318 , and a rounded ground - engaging portion 320 . the conically - shaped portion 316 snaps into openings 306 , and the bottom of the conically - shaped portion acts to retain the outsole segments in the openings . alternatively , a one - piece outsole layer may be attached to the bottom surface of wall 304 , utilizing openings 306 and segments 308 , or eliminating both and utilizing gluing or some other means instead . such outsole layer may then be permanent or removable . the rear sole 300 provides spring to the heel of the user in the following manner . when the heel of the user strikes the ground , wall 304 will deflect toward wall 302 . since the material is elastic , energy stored in bend 305 and wall 304 during deflection will spring bend 305 and wall 304 back to their original position as weight is shifted , thereby providing a spring effect to the user &# 39 ; s heel . stiffening members 312 or 312 a are optional elements that may be used to increase the spring generated by the rear sole 300 . the stiffening members include protrusions 314 that engage apertures 310 in the bend of the rear sole 300 . alternatively , bottom wall 304 ( shown with large hole in middle ) may be solid to increase spring or may be tent - shaped as shown in fig2 to further increase spring , with or without a stiffening member 412 . flexible plate 80 may also be used in conjunction with a rear sole very similar to that shown in fig2 . as shown in fig2 , rear sole 400 is identical to rear sole 300 shown in fig2 except that it has an optional opening in the top wall to reduce the weight of the rear sole and allow additional space within which flexible plate 80 may flex . alternatively , the bottom wall may be solid to increase spring or may be tent - shaped as shown in fig2 to further increase spring , with or without a stiffening member 412 . mounting member 360 is similar to that shown in fig2 except that the base 62 is deleted . again , flexible plate 80 rests in slots 376 formed in the mounting member and is exposed to the heel region of the upper via the central opening 36 in the rear sole support 26 . another rear sole option is shown in fig2 . in this embodiment , rear sole 500 is identical to rear sole 400 shown in fig2 except that it has a “ tent - like ” wall 506 extending from the bottom wall 504 toward top wall 502 . wall 506 may have a top surface 508 , or may be devoid of material at this location . wall 506 has the effect of increasing stiffness and , therefore , provides more spring than that of the rear sole 400 as shown . a stiffening member 412 may also be used to further increase spring . stiffening member 412 is identical to member 312 shown in fig2 except that it has a slanted wall 413 to complement and press against the front sloped surface of wall 506 . top wall 502 may have a central opening , as shown in fig2 , or may be solid , such as wall 302 shown in fig2 . wall 506 may be used in any of the u - shaped rear sole embodiments . finally , an optional wafer 600 , usable in combination with any of the above embodiments incorporating a flexible plate , is disclosed in fig2 – 27b . as shown in fig2 , wafer 600 is disclosed in conjunction with the heel structure shown in fig2 . wafer 600 is placed on the top surface of flexible plate 380 so that it is exposed to the heel region of the upper ( not shown ) via central opening 36 of rear sole support 26 . wafer 600 is made of any suitable materials , such as those materials disclosed for the midsole layer or outsole layer of rear sole 28 , that provide cushioning to the heel of the user and which are more resilient than the flexible plate . as shown in fig2 a and 27b , wafer 600 includes knobs 602 and 604 that snap engage with corresponding openings 382 and 384 ( see fig2 ) in flexible plate 380 . although two knobs are shown in this embodiment , any number of knobs may be used ; in fact , the knobs may be eliminated entirely . as shown in fig2 , wafer 600 is oval in shape , although any shape is contemplated so long as it provides the desired cushioning to the heel of the user . if desired , the bottom surface 608 of wafer 600 may be concave in order to conform with the curved top surface of flexible plate 380 . the top surface 606 of wafer 600 may also be concave in order to conform with the contours of the heel region of the upper or the user &# 39 ; s heel . the wafer need not be attached to the flexible plate 380 . instead , the wafer may , for example , be permanently attached to the bottom of the upper , secured within or made integral with a shoe sock liner ( not shown ), secured to the rear sole support , or attached at any other location that would be capable of cushioning the user &# 39 ; s heel . it will be apparent to those skilled in the art that various modifications and variations can be made in the shoe of the present invention without departing from the scope or spirit of the invention and that certain features of one embodiment may be used interchangeably in other embodiments . by way of example only , the rear sole support / locking member combinations shown in fig2 and 17 can be used in conjunction with any of the above - described rear sole configurations , and can be used with or without the flexible plate . similarly , the arch bridge shown in fig1 – 4 , upper and lower horizontal walls shown in fig5 – 7 and other alternatives to the arch bridge discussed herein may be employed with any embodiment shown . thus , it is intended that the present invention cover all possible combinations of the features shown in the different embodiments , as well as modifications and variations of this invention , provided they come within the scope of the claims and their equivalents .
a heel support for an athletic shoe that in one embodiment includes a recumbent - u shaped member to assist in shock absorption . the member may include a tent - shaped wall with an opening exposing the interior of the member .