( 1 ) a head section having two vertical posts ( 1 ), each having first and second ends . small foundations ( 2 ) are underneath each said second end . upper and lower horizontal supports ( 3 ), each being adjoined at respective ends by 45 degree supports ( 4 ), adjoin said vertical posts ( 1 ) generally midway between said first and second ends and at the second ends . two vertical supports ( 5 ) adjoin said horizontal supports ( 7 ) are affixed to said first ends of said vertical posts ( 1 ). weight brackets ( 8 ) which slide vertically in and out of said vertical posts ( 1 ) support barbells and allow for a plurality of exercises . handles ( 9 ) adjoined to a backside of said weight brackets ( 8 ) allow said user to perform dip exercises . ( 2 ) a foot section having a vertical post ( 10 ), first and second ends , and a small foundation ( 11 ) underneath said second end . ( 3 ) a midsection has a horizontal bar ( 12 ) adjoined at said second end of said vertical post ( 10 ) at said foot section and midway of the lower horizontal support ( 3 ) at said head section . two generally smaller horizontal parallel bars ( 13 ) are adjoined respectively at opposite sides at said first end of said vertical post ( 10 ), at said foot section , and generally midway of the upper horizontal support ( 3 ) at said head section . ( 1 ) a post ( 14 ), having first and second ends , in which the said second end slides and rests inside the vertical post ( 10 ) at said foot section of said exercise bench . two parallel plates ( 15 ) are adjoined respectively at opposite sides of said first end of post ( 14 ). two pulleys ( 16 ) on each respective side of said post ( 14 ) are adjoined between the two said parallel plates ( 15 ). ( 2 ) a cable ( 17 ) of variable effective length , having first and second ends , passing through said pulleys ( 16 ), each respective end having hookups consisting of cable crimps ( 18 ) and adjustable pins ( 19 ). the first end of said cable ( 17 ) allows for a plurality of separate attachments for persons exercising on said bench . the second end of said cable ( 17 ) allows for connection to a weighted carriage . a . a sleeve ( 20 ), having first and second ends , mounted through said post ( 14 ); b . two spring angle braces ( 21 ) adjoined respectively at opposite sides at said second end of said sleeve ( 20 ); c . spring holders ( 22 ) adjoined and centered underneath said angle braces ( 21 ); e . a plate ( 24 ) adjoined at said second end of said sleeve ( 20 ) at opposite side of said bench frame ; f . a slightly upwardly angled weight mounting bar ( 25 ) adjoined and centered on said durability plate ( 24 ); g . a hoist angle brace ( 26 ) adjoined at said first end of said sleeve ( 20 ) at the opposite side of said bench frame ; h . a hoist bar ( 27 ) adjoined and centered on said angle brace ( 26 ); i . a weight control sleeve ( 28 ) mounted through said hoist bar ( 27 ); j . a weight control sleeve link ( 29 ) adjoined and centered at the top of said weight control sleeve ( 28 ); k . a weight control sleeve nut ( 30 ) adjoined and centered at one respective side of said weight control sleeve ( 28 ); 1 . a weight control thumbscrew ( 31 ) for fastening the control sleeve nut ( 30 ) to the hoist bar ( 27 ). 1 . the weight is mounted on opposite sides of said bench frame onto said angled weight mounting bar ( 25 ) thus allowing maximum room for said user on said bench . on prior art carriages , the weight mounting bar is transverse to the bench on the user &# 39 ; s side of bench thus crowding exercise movements . 2 . on prior art carriages , weights are to be added onto either side or both sides of the weight mounting bar . if equal amounts of free weights are not on both opposite sides , there is a tendency for increased friction on the sides of the sleeve during the carriage &# 39 ; s upward and downward movement over the pulley system post during the user &# 39 ; s performance . on said improved carriage , weight is mounted on said angled weight mounting bar ( 25 ) thus always having equal weight on opposite respective sides . as more weight is mounted on said angled weight mounting bar ( 25 ), the weight mounting sleeve ( 28 ) can be adjusted to minimize friction on other opposite respective sides of said improved carriage during user preformance . 3 . on said improved carriage , said springs ( 23 ) are provided on respective sides to minimize shock when weighted and the carriage returns to the original position after each user performance . ( 1 ) two horizontal sliding sleeves ( 32 ), each having first and second ends , mounted through said horizontal parallel bars ( 13 ) at said midsection frame ; ( 2 ) a vertical seat sleeve ( 33 ) adjoined between said horizontal sleeves ( 32 ) at said first ends ; ( 3 ) a vertical seat / row sleeve ( 34 ) adjoined between said horizontal sliding sleeve ( 32 ) at said second ends ; ( 4 ) two nuts ( 35 ) adjoined and centered on opposite outside respective sides of said horizontal sliding sleeves ( 32 ); ( 5 ) two thumbscrews ( 36 ) for fastening the sliding sleeves ( 32 ) onto the parallel bars ( 13 ) for adjustment purposes ; ( 6 ) a seat bar ( 37 ), having first and second ends , is mounted through said vertical seat sleeve ( 33 ) with the second end in a lower position ; ( 7 ) two seat bar rods ( 38 ) are adjoined and centered transverse to said horizontal parallel bars ( 13 ) at said first end of said seat bar ( 37 ); ( 8 ) four seat bar rod sleeves ( 39 ) mounted flush on outer sides of said seat bar rods ( 38 ); ( 9 ) an upper seat plate ( 40 ) adjoined to the two said seat bar rod sleeves ( 39 ) nearest to said head section of said exercise bench ; ( 10 ) a lower seat plate ( 41 ) adjoined to the two said seat bar rod sleeves ( 39 ) nearest to said foot section of said exercise bench ; ( 11 ) an upper bench seat ( 42 ) affixed to said upper seat plate ( 40 ); ( 12 ) a lower bench seat ( 43 ) affixed to said lower seat plate ( 40 ); ( 13 ) a seat / row bar ( 44 ), having first and second ends , is mounted through said vertical seat / row sleeve ( 34 ) with the second end in a lower position ; ( 14 ) an angled seat brace ( 45 ) adjoined transverse to said horizontal parallel bars ( 13 ), at said first end of said seat / row bar ( 44 ). 1 . the bench seat assembly can be completely removed by sliding assembly out of said vertical seat sleeve ( 33 ). the bench seat assembly can be positioned on a floor for sitting purposes by said user during a plurality of exercises . 2 . the vertical seat sleeve ( 33 ), vertical seat / row sleeve ( 34 ), seat / row bar ( 44 ), angled seat brace ( 45 ), seat bar ( 37 ), seat bar rods ( 38 ), seat bar rod sleeves ( 39 ), upper seat plate ( 40 ), lower seat plate ( 41 ) and affixed bench seats ( 42 ) ( 43 ) allow vertical type swivel accessibility for both said bench seats ( 42 ) ( 43 ). raising and lowering of said seat bar ( 37 ) and said seat / row bar ( 44 ), and support from a crossbar ( 46 ) resting in said safety brackets ( 6 ), allow for a plurality of said bench seats ( 42 ) ( 43 ) positions thus producing a plurality of inclinable and declinable positions thus enhancing the degree of exercise performed by the user and reducing risk of injury to the user . 3 . the horizontal sliding sleeves ( 32 ), nuts ( 35 ), and thumbscrews ( 36 ) allow horizontal type accessibility for both said bench seats ( 42 ) ( 43 ). horizontal movement of said horizontal sliding sleeves ( 32 ) across said horizontal parallel bars ( 13 ) allows for a plurality of horizontal positions for said bench seats ( 42 ) ( 43 ) thus enhancing the exercise performed by said user and reducing risk of injury to said user , whereby , the improved seat adjusting sleeve assembly allows said user total freedom of horizontal and vertical positioning of said bench seats ( 42 ) ( 43 ) for any one of a plurality of different exercises for many different body parts of said user , thus enhancing the degree of motion during exercise by said user thus reducing risk of injury of said user , ( 1 ) a &# 34 ; u &# 34 ; shaped adjusting angle ( 47 ) used for adjustments along said seat / row bar ( 44 ); ( 2 ) two parallel plates ( 48 ) adjoined and centered on said adjusting angle ( 47 ) allowing variable effective distance between for row / curl pulley ( 49 ); ( 3 ) a cable ( 50 ) of variable effective length , having first and second ends , passing through said row / curl pulley ( 49 ), each respective end having hookups consisting of cable crimps ( 18 ) and adjustable pins ( 19 ). 1 . the seated row / curl attachment can be adjusted to a plurality of positions , with the aid of a pin , along said seat / row bar ( 44 ). the seat / row bar ( 44 ) can be positioned above or below said horizontal sleeves ( 32 ) by sliding up and down the said vertical seat / row sleeve ( 34 ), thus allowing said user to predetermine and affix said row / curl pulley ( 49 ) at the position desired in order to maximize the degree of motion desired during performance , thus enhancing the exercise motion and decreasing risk of injury , especially injury to the lower back of the user .
this invention relates to a multi - purpose exercise bench . the bench has been described showing the essential parts which comprise a frame , a pulley system attachment , a seat adjusting assembly , and a seated row / curl attachment . the improvements comprise a carriage for the pulley system attachment , a seat adjusting sleeve assembly which slides through the midsection of the frame , and a seated row / curl attachment which is adjusted onto the seat adjusting sleeve assembly and the pulley system attachment .