referring now to the drawings , and particularly to fig1 - 4 , the preferred embodiment of the invention is shown generally at numeral ( 2 ) and includes a rod ( 4 ) having a predetermined length and diameter . rod ( 4 ) is typically between 60 cm and 160 cm in length and maybe varied depending upon the size of the golfer . optimally rod ( 4 ) is 125 cm in length for the average golfer ( 1 ) having a height of 180 cm . the diameter of rod ( 4 ) lies typically in the range of 1 cm to 4 cm , optimally about 2 cm . rod ( 4 ) has a distal end ( 7 ) meaning that portion of rod ( 4 ) that is further away from golfer ( 1 ), and a proximal end ( 8 ) meaning that end of rod ( 4 ) that is closest to golfer ( 1 ). in one embodiment of the invention , rod ( 4 ) is designed to be adjustable in length . rod ( 4 ) is fabricated having varying diameters such that the distal end is thicker than the proximal end . various sections are interconnected so that the rod ( 4 ) changes in length similar to a telescope or umbrella shaft . the adjustable rod ( 4 ) may be further locked into position by known rotating or locking means such that rod ( 4 ) will not change in length while being used by golfer ( 1 ). rod ( 4 ) is typically constructed out of rigid durable materials such as wood , plastic , graphite , metal , or various combinations of these materials . affixed to rod ( 4 ) adjacent to proximal end ( 8 ) is utility belt ( 3 ). utility belt ( 3 ) is worn around the waist of golfer ( 1 ) and is attached to rod ( 4 ) by at least one screw ( 22 ), or more preferably and in the alternative at least one rivet . utilizing buckle ( 22 ) utility belt ( 3 ) is adjustable so that it may comfortable accommodate the waistline of golfer ( 1 ) in a range between 50 cm in circumference to 150 cm in circumference , optimally between 60 cm in circumference to 100 cm in circumference . utility belt ( 3 ) supports rod ( 4 ) so that it extend away from golfer ( 1 ) in a substantially horizontal position as demonstrated in fig1 . utility belt ( 3 ) may be made out of durable materials capable of supporting rod ( 4 ) in a horizontal position such as nylon webbing , leather , or any material that one of skill in the art of making a belt would use . [ 0028 ] fig4 shows club receptacle ( 6 ) located at the distal end ( 7 ) of rod ( 4 ) having an opening ( 24 ). opening ( 24 ) is designed to receive golf club shaft ( 12 ) and is optimally designed in a hook shape such that opening ( 24 ) is approximately 35 degrees to 80 degrees off of a vertical axis , optimally 45 degrees off of a vertical axis . club receptacle ( 6 ) is preferably constructed from durable material such as plastic or metal . club receptacle ( 6 ) is typically affixed by at least one screw ( 22 ), however unibody construction of rod ( 4 ) and club receptacle ( 6 ) is a preferred design . [ 0029 ] fig4 further shows cup ( 21 ) positioned along rod ( 4 ). cup ( 21 ) is designed to accommodate the golfers elbow ( 15 ) during the golf swing . cup ( 21 ) may be manufactured out of any rigid material strong enough to support the weight of golfer &# 39 ; s elbow ( 15 ) such as plastic . cup ( 21 ) is typically positioned such that it lays immediately adjacent golfer &# 39 ; s ( 1 ) “ love handles ” and / or waistline . in one preferred embodiment cup ( 21 ) may be attached to rod ( 4 ) by retaining loop ( 26 ). retaining loop ( 26 ) allows the cup to be adjustable and placed in a variety of positions along rod ( 4 ). a plurality of holes ( 25 ) along rod ( 4 ) provide a lock and pin mechanism to affix cup ( 21 ) in the desired position . [ 0030 ] fig5 shows glove ( 19 ), which is used in one preferred embodiment of the invention . glove ( 19 ) is typically worn by golfer ( 1 ) on the hand immediately adjacent to rod ( 4 ). glove ( 19 ) is a typical golf glove distinguished only by a highly visible band or marker ( 18 ) on the back of glove ( 19 ). marker ( 18 ) is located and extends along the back of the first metacarpal bone . [ 0031 ] fig6 shows mat ( 5 ) used to position golfer ( 1 ) in a golf stance . mat ( 5 ) contains a centering line ( 27 ) where golfer ( 1 ) will align golf club head ( 11 ). adjacent to centering line ( 27 ) is foot outline ( 28 ) where golfer ( 1 ) will place his outside foot ( 20 ) in order to obtain a proper golf stance . referring to fig7 the preferred way to affix club receptacle ( 6 ) to rod ( 4 ) at distal end ( 7 ) is displayed . club receptacle ( 6 ) is substantially hook shaped such that opening ( 24 ) forms a hook substantially forty - five degrees off of a vertical axis . club receptacle ( 6 ) is made out of plastic and may be screwed into the most distal end of rod ( 4 ) with screw ( 22 ). opening ( 24 ) is positioned posterior to rod ( 4 ) so that it can pull rod ( 4 ) through an air swing . this preferred embodiment facilitates golfer ( 1 ) with easy deposition of club shaft ( 12 ) into club receptacle ( 6 ), while effectively joining club shaft ( 12 ) to receptacle ( 6 ) for the remainder of the air swing , as well as easy removal of club shaft ( 12 ) from club receptacle ( 6 ), upon completion of the air swing . referring now to fig1 , and 3 the preferred embodiment of a method of training a golfer to rotate his body throughout the golf swing and thereby train the body to know the feel of a correct golf swing by air swinging is disclosed . fig1 is a perspective view of golfer ( 1 ) wearing device in the initial golf stance . this stance is also called the teeup position , address the ball stance , or grounding the club stance and means that golfer ( 1 ) is taking a stance and getting ready as if to hit a golf ball , or the placement of a club head behind where a golf ball would be placed in an actual golf swing . characteristic of this stance include golfer ( 1 ) holding golf club ( 9 ) such that golf club head ( 11 ) is placed inferior to golfer ( 1 ) meaning further from the head of golfer ( 1 ), and anterior to golfer ( 1 ) meaning placed towards the front of golfer ( 1 ). one embodiment including mat ( 5 ) includes positioning club head ( 11 ) along centering line ( 27 ). [ 0034 ] fig2 is perspective view showing golfer ( 1 ) wearing device ( 2 ) where golfer ( 1 ) is at the top of the back swing in a lock position substantially lateral and distal from golfer ( 1 ) after depositing golf club shaft ( 9 ) in club receptacle ( 6 ). back swing means that golfer ( 1 ) has elevated golf club head ( 11 ) away from the teeup position and further includes displacing the club ( 9 ), hands ( 17 ), arms ( 16 ) and body ( 1 ) away from the teeup position creating potential energy to be delivered downward , outward and forward through the teeup position . golfer ( 1 ) will typically backswing to the extent that club shaft ( 12 ) is positioned above club receptacle ( 6 ) and lateral to golfer ( 1 ). this enables golfer ( 1 ) to readily deposit club shaft ( 12 ) through opening ( 24 ) and into club receptacle ( 6 ). when club shaft ( 12 ) has entered opening ( 24 ) golf club ( 9 ) is in a locked position . locked position means golf club ( 9 ) and rod ( 4 ) are substantially attached to one another such that when golfer ( 1 ) continues to moves golf club ( 9 ) in a forward direction anterior to golfer ( 1 ), such movement will be further directed by device ( 2 ). [ 0035 ] fig3 is perspective view showing golfer ( 1 ) after air swinging golf club ( 9 ). “ air swinging ” means swinging golf club ( 9 ) toward the midline of golfer ( 13 ) in a plane substantially parallel to the ground or mat ( 5 ) or in a plane at a slight angle ( e . g . an angle of 45 degrees or less ) to such a plane parallel to the ground or mat . air swinging is much different from a normal golf swing , in that golf club ( 9 ) is directed in a plane substantially parallel to the ground by device ( 2 ). surprisingly , the air swing facilitates the training of a golfer ( 1 ) to rotate his body throughout the golf swing and thereby train golfer ( 1 ) to know the feel of a correct golf swing . fig3 also shows golfer ( 1 ) looking at glove ( 19 ) at the end of the swing . marker ( 18 ) is specifically designed and positioned such that if a golfer ( 1 ) can see marker ( 18 ) at the end of the golf swing , golfer ( 1 ) has a clear indication that the mechanics of the golf swing training method and device have correctly been performed and that golfer ( 1 ) can commit to memory the proper feeling of a correct golf swing , as well as proper golf swing body rotation . a simple substitute for marker ( 18 ) can be manufactured by drawing a distinguishable and visible line along the first metacarpal bone on the back of the hand . it is to be appreciated that the foregoing is illustrative and not limiting of the invention , and that various changes and modifications to the preferred embodiments described above will be apparent to those skilled in the art . such changes and modifications can be made without departing from the spirit and scope of the present invention , and it is therefore intended that such changes and modifications be covered by the following claims .
a simple , golf swing training device and method of training which provides a lightweight , completely portable device for teaching and practicing a proper golf swing , and more particularly to a golf swing practice device and method to train a golfer to rotate his body throughout the golf swing and thereby train the body to know the feel of a correct golf swing by air swinging . the device comprises a rod of predetermined length and diameter having a distal end and a proximal end ; a utility belt attached to the proximal end of the rod for positioning the rod on a golfer ; a club receptacle attached to the distal end of the rod for receiving a golf club shaft , wherein the golf swing training device facilitates the training of the golfers body to know the feel of a correct golf swing .