it is to be understood that the invention is not limited to the exact construction illustrated and described herein , but that various changes and modifications may be made without departing from the spirit and the scope of the invention as defined in the claims presented at the end of the detailed description . [ 0022 ] fig1 is a view of the stationary frame 75 for machine 100 . the stationary frame 75 comprises outer stationary frame members 51 and 54 . the stationary frame members 51 and 54 typically comprise tube steel . however , other suitable known materials such as composites , aluminum , etc . may be substituted so long as they are lightweight and durable . lateral support members 60 , 61 and 62 connect stationary frame member 51 to stationary frame member 54 and provide stability . the lateral support members may be bolted to the stationary frame members . alternatively , they may be welded together or connected via known methods . weight landing members 63 and 64 are attached between the base of the vertical member 47 and lateral support member 62 . the weight landing members 63 and 64 add structural integrity to stationary frame 75 . the weight landing members 63 and 64 also provide a surface upon which weight landing pad 49 rests , as discussed below . holes 65 are provided in each outer stationary frame member for receiving platform screws . angled support members 42 and 43 are connected between base 47 and vertical support member 39 to enhance the structural integrity of the stationary base 75 . a securing bolt 57 passes through vertical support member 39 for affixing a portion of the sub - frame 31 . [ 0025 ] fig2 is a side elevation view of the exercise machine 100 . the platform 55 is coupled with outer stationary frame members 51 and 54 via bolts or screws which pass through holes 70 . indoor / outdoor carpet 56 is affixed to platform 55 via an adhesive ( not shown ). other known methods may be substituted for the adhesive , for example hook and latch attachment means . indoor / outdoor carpet 56 is shown with two parallel strike lines 50 and 52 . the parallel strike lines 50 and 52 indicate where the free end of the handhold bar 2 should be pointed during operation . the parallel strike lines 50 and 52 are used by left - handed and right - handed golfers , respectively . a sub - frame is comprised of vertical extension member 31 and horizontal extension members 21 and 28 . the sub - frame is typically made of tube steel or other lightweight durable material . the members 21 , 28 and 31 may be welded together or affixed to one another by other known methods . in the preferred embodiment , vertical extension member 31 has an outer diameter that is smaller than the inner diameter of vertical support member 39 . thus , vertical support member 39 has a sleeve for accepting a portion of vertical extension member 31 . vertical extension member 31 slides into vertical support member 39 and is secured by hitch pin 38 and securing bolt 57 . thus , the machine 100 may quickly be disassembled for storage purposes . pulleys 29 , 27 and 23 are attached to horizontal extension members 21 and 28 via bolts 30 , 26 and 22 . the cable 5 is attached at one end to a stack of weights as discussed below . the cable 5 is routed through pulleys 7 , 11 , 23 , 27 and 29 . an opposite end of cable 5 is connected to handhold bar 2 . [ 0029 ] fig3 is a back plane view of the apparatus showing a detailed view of the cable stabilizer 80 . the stabilizer arm 20 is coupled to horizontal extension member 21 at one end via bolt 25 . an opposite end of stabilizer arm 20 is connected to control arm 18 via bolt 19 . the stop arm 16 is coupled to horizontal extension member 21 via bolt 24 . when not in operation , control arm 18 rests against stop arm 16 via the biasing force provided by spring 13 . other known methods may be employed for biasing control arm 18 towards stop arm 16 . for example , a counter weight or other device may be used to bias the control arm 18 towards the stop arm 16 . the pulley 15 is connected to an end of control arm 18 via bolt 11 . the bolt 11 also secures pulley guide 12 to control arm 18 . pulley 23 is connected to horizontal extension member 21 via bolt 22 . the bolt 22 also secures pulley guide 59 . spring 13 is shown as being connected to pulley guide 59 and pulley guide 12 . however , the spring 13 may be coupled between any portion of the cable stabilizer and horizontal extension member 21 such that control arm 18 is biased to rest against stop arm 16 when the machine 100 is not in use . control arm 10 is connected to control arm 18 via bolt 14 . pulley 7 is connected to control arm 10 at an end opposite the end connected to control arm 18 . a bolt 8 connects pulley guide 9 and pulley 7 to control arm 10 . cable 5 is linked by cable thimble 4 to snap hook 3 which connects to eye hook 17 on handhold bar 2 . breakout views are provided for each of these elements . it should be noted that various other methods of connecting cable 5 to handhold bar 2 are known . these known methods may be substituted without deviating from the spirit of this invention . [ 0033 ] fig4 is a front plane view showing the weights 46 and the cable connection to the weight selector bar 67 . weights 46 rest upon weight landing pad 49 which is coupled to weight landing members 63 and 64 as shown in fig1 . a guide rod bracket 35 is typically welded to a spacer 34 which is connected to vertical extension member 31 . guide rods 36 and 37 pass through holes in weights 46 and ensure that weights 46 are moved in a vertical manner only . in the preferred embodiment , guide rods 36 and 37 pass through guide rod bracket 35 and wing nuts 32 and 33 are affixed thereto . however , guide rode bracket 35 may comprise indentations rather than holes for receiving an end of rods 36 and 37 . thus , the need for wing nuts 32 and 33 may be eliminated . a second end of cable 5 comprises a loop as shown in the breakout view . a d - ring or carabineer 71 connects to the loop and affixes a weight selector bar 67 via eye hook 41 . [ 0034 ] fig5 is a detailed elevation of the weights 46 , weight selector bar 67 and the spring ball pin 48 used to vary the resistance of the handhold bar 2 . screws or bolts ( not shown ) pass through holes 66 to secure weight landing pad 49 to weight landing member 63 and 64 . weights 46 comprise holes 56 for receiving guide rod members 36 and 37 . hole 69 in weights 46 receives selector pin 48 . selector pin 48 comprises holes 68 for varying the amount of resistance on the handhold bar 2 . it should be noted that various types of weights could be employed for practicing the invention . the weight means could be accomplished by several different methods . for example , hydraulic means , resistive bands , electrical resistive means or force means such as a fluid filled piston connected to an end of the cable for providing resistance training . [ 0036 ] fig6 shows a modified version of the cable stabilizer 80 discussed above with respect to fig2 . the stop arm 16 comprises a slot 110 and is coupled to control arm 18 . in this embodiment , the horizontal extension member 21 is adjustable via adjustment means 90 . two complementary circular flanges 91 and 92 couple horizontal extension member 21 together . one flange is equipped with an extended portion , while the other flange has a recessed portion for receiving the extended portion . a plurality of holes 93 is provided in flange 91 . the other flange 92 is equipped with a single hole . pin 95 is used to adjust the horizontal extension member 21 to various angled positions . machine 100 is also equipped with wheels 98 for ease in moving it . spring 13 is not shown in fig6 for ease in understanding the drawing . it is to be understood that the invention is not limited to the exact construction illustrated and described above . various changes and modifications may be made without departing from the spirit and the scope of the invention as defined in the following claims .
a golf exercising and training apparatus for varying the resistance of a hand hold bar is disclosed . the apparatus comprises an l - shaped member that transfers resistance via a plurality of pulleys and a cable from a stack of weights to the hand hold bar . two strike lines are provided on an artificial turf for accommodating both right and left - handed users .