fig1 is a perspective view of the ski exercise machine 10 of the present invention ready for use . the machine 10 includes a center track 12 , a right track 14 and a left track 16 . the right track and left track , 14 , 16 , respectively , are symmetrical with respect to each other . the tracks are held together with respect to each other by a molded rear cross bar 18 and molded front cross bar 20 , as later described in detail herein with reference to fig4 - 6 . the rear cross bar 18 and front cross bar 20 are identical . foot skate assemblies 22 and 24 are positioned between the center track 12 and right track 14 ( skate assembly 24 ) and the center track 12 and left track 16 ( skate assembly 22 ) as later described in detail . a leg resistance system connects to the foot skate assemblies 22 , 24 as later described in detail . an attachment assembly 26 , including a plate 28 , supports a left arm pole 30 , a right arm pole 32 , an arm pole resistance system 33 and an electronics mounting pole 34 as later described in detail . an electronics module 312 mounts on pole 34 . fig2 is a perspective view of the ski exercise machine 10 in a nonuse or storage mode . the folded down position of the arm poles 30 , 32 enables convenient , easy storage . fig3 is a perspective view of one of the identical cross bars 18 , 20 separated from the tracks 12 , 14 , 16 . the center track 12 includes a rounded curved top 36 , a connecting flat planar member 38 and two opposed downwardly extending members 40 and 42 with upwardly curved portions forming channels 44 and 46 . the left track 16 and right track 14 are identical and are illustrated in fig3 . the right track 14 includes two sides 48 and 50 and a curved connecting member 52 . two opposed symmetrical channels 54 and 56 align with respect to each other . likewise , the left track 16 includes two sides 58 and 60 , a curved connecting member 62 , and two opposed channels 64 and 66 . each of the cross bars 18 , 20 are identical and include outer members 68 and 70 to engage in the left and right tracks 16 , 14 , respectively , and channels 72 and 74 to engage with the downwardly extending members 40 and 42 of the center track , as well as the channels 44 and 46 . members 76 and 78 provide for spacing and connection of the cross bars 18 , 20 and tracks 12 , 14 , 16 . decorative ends 80 , 82 and 84 provide for capping each end of the center track 12 , the right track 14 and the left track 16 . fig4 is an end view of one of the cross bars 18 , 20 coupled to the tracks 12 , 14 , 16 . all numerals correspond to those elements previously described . connecting members 76 and 78 connect the outer members 68 , 70 and member 250 together , as also illustrated in fig5 and 6 . fig5 is a top view of one of the cross bars 18 , 20 showing optional decorative grooves 252a and 254a and screw holes 256 - 262 , and fig6 is a bottom view of one of the cross bars 18 , 20 showing reinforcing ribs 264a . fig7 is a cross - sectional view depicting the tracks 12 , 14 , 16 and the foot skate assemblies 22 , 24 . the right foot skate assembly 24 , shown in exploded perspective in fig8 includes a plate 81 with two flanges 83 and 85 . the right foot plate 81 includes four wheels 86 , 88 , 90 and 92 for engagement with the center track channel 46 and the right track channels 54 , 56 . each of the wheels are rotatable on a bushing 94 , being secured to the plate 81 by a bolt 92 , and nut 96 . a plastic foot plate 98 with grooves 100a - 100n and a toe hold 102 fastens to the plate 81 with suitable mechanical tabs , screws or suitable adhesive . a belt anchor 104 is attached to the flange 83 of the plate 81 by suitable bolts or welding and includes a plurality of web slots 110a - 110n as illustrated in fig1 for securing a resistance belt to each skate assembly 22 , 24 , as later described in detail . with reference to fig7 the left skate assembly 22 is like the right skate assembly 24 , including a plate 208 with flanges 210 and 212 . the left foot plate 208 includes four wheels 214 , 216 , 218 and 220 for engagement with center track channel 46 and left track channels 64 , 66 , and a plastic foot plate 222 with a toe hold 224 . a right angle belt anchor 226 bolts onto the side flange 212 and includes a plurality of web slots 228a - 228n , not shown in fig7 but substantially similar to the right side web slots 110a - 110n depicted in fig1 and 14 . fig9 is an exploded perspective view of the arm pole resistance system 33 including , from left to right , a cross bar 120 , a nut 122 , a bolt 124 , thrust bearing races 130 , 132 with a thrust bearing 134 , a left arm pole housing 136 , a plurality of friction pads 138a - 138n for insertion in the housing 136 , a wear plate 140 , a left u - shaped channel side 142 , and a right u - shaped channel side 144 of the attachment assembly 26 , an electronics pole housing 148 , a wear plate 150 , friction pads 152a - 152n , a right arm pole housing 154 , thrust bearing races 156 and 158 , thrust bearing 160 , a cross bar 162 , and a knob 126 . the right and left u - shaped channel sides , 142 , 144 , respectively , are joined to the center arm attachment plate 28 which fits over the curved front portion of the center track 12 . the plate 28 is bolted , through the center track 12 , to the front cross bar 18 with suitable fasteners , for example , left and right fastening screws 135 . reinforcing members 166 and 168 may be used . other fastening means used in the arm pole resistance system 33 include : arm pole fastening screw 131 , center pole fastening screw 133 , arm pole resistance mounting nut 137 , arm pole resistance mounting bolt 139 and left and right cross bar mounting screws 141 , 143 . the resistance belt system for adjusting and controlling skate assembly resistance , and thereby the amount of work expended by the lower body of an exerciser , is depicted in fig1 - 13 . fig1 is an exploded perspective view depicting the front portion of the ski exercise machine , including the portion of the resistance belt system above the center track 12 ( knob 170 ) and part of the portion below the arm pole resistance system 33 ( front hub assembly 167 ). fig1 is an exploded perspective view of the front resistance assembly of the resistance belt system , including the front hub assembly 167 and knob 170 . the front hub assembly includes a knob 170 on a threaded shaft 171 , a configured top plate 172 , a side plate 174 attached to the top plate 172 , hubs 176 , 178 , and a tension hub 180 , including tabs 182 and 184 for riding in slots 186 , 188 in the first side plate 174 and a second side plate 198 , respectively . the second plate 198 mates to the first plate 174 . both of the plates 174 and 198 include opposing front holes 202 , 206 and rear holes 200 , 204 for location of the hubs 178 , 176 , respectively . each of the hubs 176 , 178 includes two radius beads 300 , 302 and 304 , 306 which retain the hubs 176 , 178 between the two plates 174 and 198 . fig1 is an exploded perspective view of the rear portion of the resistance belt system including a top plate 190 , a side plate 192 secured thereto , a resistance hub 194 and a second side plate 196 for mating with the top plate 190 . radius beads 308 and 310 retain the hub 194 between the plates . fig1 is a perspective bottom view of the resistance belt system depicting the resistance belt b about the front and rear hub assemblies 167 , 193 and coupled to the belt anchor 104 , associated with the right skate assembly 24 and including web slots 110a - 110n , for anchoring the web or belt b to the skate assembly 24 . tension hub 180 applies pressure to the belt b to loosen or tighten it around the hub assemblies 167 , 193 , thereby decreasing or increasing leg resistance . particularly illustrated is the wrapping of the belt b through the slots 110a - 110n for easy adjustment as may be required and for easy securing . fig1 is an enlarged perspective view of the resistance belt system depicted in fig1 and shows , in more detail , that the lower and upper runs of resistance belt b are coupled to the right and left belt anchors 104 , 226 , respectively , by winding the belt b about the slotted flanges 83 , 212 in the slots 110a - 110n and 228a - 228n . in use , a person places the ski exercise machine of the present invention into the position depicted generally in fig1 then stands with one foot on each skate assembly 22 , 24 while holding the upper portion of the arm poles 30 , 32 . to exercise , the user alternately moves each foot forwardly and rearwardly while moving the arm poles in a reciprocal motion , thus simulating the physical motions of cross country skiing . the resistance to movement of the skate assemblies and the arm poles may be varied independently by turning the knob 170 to adjust the resistance belt system and by turning the knob 126 to adjust the arm pole resistance system . one of the advantages of the ski exercise machine of the present invention is that it places the arm resistance torque into a very small compact unit where the opposing torque forces virtually cancel each other out before the torque forces can be transmitted to the base frame / track assembly . this , as shown , is accomplished by locating the arm resistance torque within the vertical planes of the sides of the center track , as close as possible to the longitudinal axis of that track . it can be seen that the arm resistance mechanism is disposed directly above the center track and that the vertical extension of each of the arm poles originates between said vertical planes of the sides of the center track and also between the two foot skates . it will be seen that the friction pads 138a - 138n and 152a - 152n are arranged in closely spaced vertical planes which extend closely to and along opposite sides of the longitudinal center of the center track 12 . it is this arrangement with the vertical arm poles originating immediately adjacent thereto , which causes the opposing torque forces created by movement of the arm poles to cancel each other out , and thereby provide a highly improved arm resistance system . keeping the torque forces out of the basic frame / track assembly greatly reduces torsional loads thereon and results in a cost effective , durable structure . to achieve this advantage and the unitized design of the present invention , the arm resistance system or mechanism requires both arm poles 30 , 32 to terminate at one location instead of the traditional &# 34 ; left &# 34 ; and &# 34 ; right &# 34 ; attachments . this , in turn , leads to the innovative arm pole configuration rising from a central point at the front of the exercise machine . the arm poles 30 , 32 angle to the left and right in such a way as to not interfere with the user &# 39 ; s legs and are spaced far enough apart at the upper portion or grips to allow a person of normal build to fit between and grasp the arm poles in use . various modifications can be made to the present invention without departing from the apparent scope hereof .
a ski exercise machine is provided . the machine includes side - by - side , wheeled foot skate assemblies positioned on three tracks , a center track and two outer tracks . movable arm poles are operably connected to the center track and extend generally upwardly and outwardly from between the skate assemblies . the foot skates are attached to an adjustable resistance belt system and the arm poles are rotated about an adjustable resistance system . the ski exercise machine is ergonomically designed for aesthetic appearance as well as function and utility in exercising .