fig1 shows a self - injection guide tablet , generally as 10 in the figures . the self - injection guide tablet 10 includes a spine 12 and opposed upper and lower covers 14 , 16 , respectively . the upper and lower covers 14 , 16 may be substantially rigid to provide support for the self - injection guide tablet 10 . the spine 12 preferably has an adhesive or tape - like binding to fasten the covers 14 , 16 together and to provide further support for the tablet 10 . sandwiched between the covers 14 , 16 are a plurality of templates , generally indicated as 18 , as will be explained in greater detail below , with specific reference to fig3 - 9 . the templates 18 each have an adhesive backing , similar to the adhesive backing commonly found on adhesive bandages or other like materials , in order to permit easy peeling from the tablet 10 and from the self - injection areas of the body . there is also a perforation 19 extending through the tablet 10 for tearing off the templates 18 . with reference to fig2 a and 2b , there are indicated seven different common self - injection areas on a human body , which are typically utilized for subcutaneous injections . the injection areas are the left thigh 20 , the fleshy area of the upper left hip 21 , the fleshy , upper back portion of the left arm 22 , the abdomen 24 , the fleshy , upper back portion of the right arm 26 , the fleshy area of the right upper hip 27 , and the right thigh 28 . these seven body injection areas correspond to the days of a week , allowing the user to rotate through the body parts , with one body part being assigned to a corresponding day of the week . for example , on monday , a self - injection may be performed in the body injection area of the left thigh 20 . on tuesday , a self - injection is the performed in the body injection area of the left hip 21 . on wednesday , the self - injection is performed in the body injection area of the left arm 22 . on thursday , the self - injection is then given in the body injection area of the abdomen 24 . on friday , the self - injection is performed in the body injection area of the right arm 26 . on saturday , the self - injection is given in the body injection area of the right hip 27 . finally , at the end of the one - week cycle , a self - injection is performed in the body injection area of the right thigh 28 , on sunday . the process may then be repeated the following week , with a week &# 39 ; s time being given for healing of each body part . it should be understood that the above was only a selected example , and that the sequence of days matching the body injection sites is entirely dependent upon the user , though once the sequence has been defined by the user , the tablet 10 should always have the same injection body area assigned to a particular day , thus allowing a one - week period being injections for each body part . accordingly , by corresponding a body injection area with a particular day of the week , the user of the tablet 10 will easily remember , based upon the day of the week , where a self - injection is to be made . this eliminates repeating a self - injection in a particular body injection area during the week or week cycle . thus , in a one - week cycle , each of the seven body injection areas 20 , 21 , 22 , 24 , 26 , 27 , and 28 will have been injected only once and only on its particular day of the week . each template in the tablet 10 includes a removable grid guide that is shaped to cover the particular body injection area . additionally , each grid guide is divided into eight injection grids , numbered between one and eight . there is a unique numbering sequence to the eight injection grids , as shown in fig3 - 9 , as will be described in detail below . generally , the unique numbering sequence of the injection grids is to ensure that there will be at least 5 . 08 centimeters , or a two - inch space , between injections . for example , on some of the guide grids , the injection grid number one is positioned catty - corner from injection grid number two , as injection grid number two is similarly catty - corner from injection grid number three ( as shown in fig3 ). injection grid number three is catty - corner from injection grid number four . similarly , injection grid number five is positioned catty - corner from injection grid number six , and injection grid number six is catty - corner from injection grid number seven . further , injection grid number seven is catty - corner from injection grid number eight . an alternative numbering sequence may also be assigned so as to ensure that no numbered injection grid is next to its sequentially numbered injection grid . this sequence also ensures that there is at least 5 . 08 centimeters , or at least two inches , between injection points . this sequence is used when the grid guide has the numbered injection grids in a row , as opposed to columns ( as will be described in detail below ). in fig3 , a first template is illustrated , with the first template being configured for usage with the left thigh area 20 . in the example of fig3 , area 20 has been assigned to monday , and the following examples will be provided with each body part being assigned a sequential day from the first day of monday , given in the example of fig3 . as noted above , the assignment of days to each body part is entirely dependent upon the user &# 39 ; s preferences , and the assignments in fig3 - 10 are shown for exemplary purposes only . the first template 30 includes indicia 32 , shown here for exemplary purposes only as “ monday — left thigh ”, provided as a heading to guide the user . there are also instructions 34 , 35 imprinted on the face of template 30 to indicate to the user where to place a first grid guide 36 , once it is peeled from the first template 30 . thus , the user has the instructions 34 , 35 readily available while using the first template 30 of the self - injection guide tablet 10 . the first grid guide 36 is preferably rectangular and includes eight injection grids , numbered one to eight , as described above . the numbering of the injection grids begins with an injection grid numbered one , preferably located in the top left corner , and indicated generally as 38 . each of the numbered injection grids identifies one injection area for the particular injection area . the numbered injection grids are preferably formed in two columns , and the catty - corner numerical sequence described above is utilized to ensure that the injections are sequentially given for the selected body part at least 5 . 08 centimeters , or at least two inches , from the previous injection . a perforated edge 39 is shown at the top of template 30 , near the spine 12 , to permit removal of the first template 30 from the tablet 10 . when the user is ready to make the first injection , on monday , the user will peel the first grid guide 36 from the first template 30 and place it 5 . 08 centimeters , or two inches , above the knee at the left thigh area 20 , and two inches below the groin , as noted in the printed instructions 34 , 35 . because the number one injection grid is placed at the knee , and the number four injection grid is positioned below the groin , the user can read the numbered injection grids during the performance of the self - injection . additionally , as the first grid guide 36 is peeled off , the number one grid 38 ( shaded in fig3 ) remains on the first template 30 . as the first grid guide 36 is placed on the left thigh area 20 , there will be an empty area , where the number one grid 38 is removed ( by remaining fixed to template 30 ). the user will then perform the self - injection , within the open area of the vacated first grid . after self - injection , the first grid guide 36 is peeled off the left thigh area 20 and may be disposed of . once the first grid guide 36 has been discarded , it obviously will not be used again in the first week , ensuring that there will not accidentally be an injection in the left thigh area 20 . once the user has gone through a full week of templates , on the following monday , when injection is due in the left thigh area again , the number two space of the grid guide will be vacated , and on the third week , the number three space will be vacated , etc . fig4 illustrates a second template 40 . this second template 40 has indicia 42 formed thereon , forming a heading reading “ tuesday — left hip ”, in order to guide the user . as described above , there are instructions 44 for placement of a second grid guide 46 on the left hip area 21 . the shape of the second grid guide 46 is similar to the configuration described above with regard to fig3 , with the injection grids numbered one , six , three , and eight in a first column ( formed on the left on fig4 ), and a second column , having a substantially half - elliptical shape , including injection grids numbered five , two , seven , and four . thus , the catty - corner sequence is maintained to ensure that there is at least 5 . 08 centimeters , or at least two inches , between successive injections in the left hip area 21 . as this is the first week cycle , the number one injection grid , indicated generally as 48 and shown being shaded , will remain on the second template 40 when the second grid guide 46 is peeled off . the second grid guide 46 is placed on the fleshy area of the upper hip 21 , below the waist , as indicated by instructions 44 . when the injection is going to be preformed , the user injects into the empty injection grid area , where the number one injection grid 48 was removed . after injection , the second grid guide 46 is peeled off and discarded . since , the grid guide 46 has been discarded , the user will not use the template 40 again in this first week cycle and will not inject in the left hip area 21 during this first week cycle . there is also a perforated edge 49 on the template 40 , so the user may tear off the used template 40 from tablet 10 , and discard it as well . fig5 shows a third template 50 of the tablet 10 . this third template 50 has the indicia 52 formed thereon , reading “ wednesday — left arm ”, as well as instructions 54 for placement of a third grid guide 56 on the left arm area 22 . the shape of the third grid guide 56 is substantially oval with the injection grids numbered one , six , three , and eight in a first column . the second column has the injection grids numbered five , two , seven , and four . as above , the catty - corner sequence is maintained to ensure that there is at least two inches from a previous injection grid any time an injection is given on a wednesday into the left arm area 22 . as previously noted , this is wednesday in the first week cycle . since , it is still the first week cycle , the number one injection grid 58 is shaded , indicating that it will remain on the third template 50 when the third grid guide 56 is peeled off . as noted above , in the second week cycle , the number two grid will remain on the template as the grid guide 56 is removed from the template , and so on . the third grid guide 56 is placed on the fleshy area of the upper back portion of the left arm 22 . the injection is preformed in the empty injection grid vacated by the number one injection grid 58 . after the self - injection , the third grid guide 56 is peeled off the left arm 22 and discarded . a perforated edge 59 is formed near the spine 12 of the tablet 10 , allowing the user to tear off the template 50 and discard it as well . fig6 illustrates a fourth template 60 of the tablet 10 . this fourth template 60 has indicia 62 formed thereon , reading “ thursday — abdomen ”, as well as instructions 64 for placement of the fourth grid guide 66 on the abdomen injection area 24 . the fourth grid guide 60 has an arch shape , with only one row of injection grids , numbered in a sequence of one , five , two , six , three , seven , four and eight . fourth template 60 includes this arcuate configuration for grid guide 66 due to the unique contouring of the abdominal area . while the catty - corner sequence is not used on this fourth grid guide 66 , this sequence still maintains at least 5 . 08 centimeters , or at least two inches , from a previous injection grid in the fourth grid guide 66 , because each of the sequential numbered injection grids on the fourth grid guide 66 are approximately 5 . 08 centimeters , or two inches , apart . as indicated previously , this is still the first - week cycle , so the number one injection grid 68 remains on the fourth template 60 when the fourth grid guide 66 is removed from the template 60 . the fourth grid guide 66 , with the number one injection grid 68 vacated , is placed on the fleshy area of the abdomen injection area 24 . as the fourth grid guide 66 is placed on the abdomen injection area 24 , the instructions 64 inform the user to avoid injection in the region about two inches around the navel . once the self - injection is performed into the empty injection grid space vacated by the number one injection grid 68 , the fourth grid guide 66 for the abdomen area 24 is peeled off and safely discarded . with the grid guide 66 being discarded , the user will not use the template 60 in this first week cycle again , and will not inject in the abdomen area 24 during the first week cycle . a perforated edge 69 near the spine 12 of the tablet allows the user to tear off the template 60 and discard it as well . fig7 shows a fifth template 70 of the tablet 10 . fifth template 70 includes indicia 72 , forming a heading reading “ friday — right arm ”, as well as instructions 74 for placement of the fifth grid guide 76 on the right arm injection area 26 . the shape of the fifth grid guide 76 is substantially oval to cover the right arm injection area 26 . the fifth grid guide 76 has the injection grids numbered one , six , three , and eight in the right column . the other column has the injection grids numbered five , two , seven , and four . as can be seen , the catty - corner sequencing of the numbers identifying the injection grids on the fifth grid guide 76 is used again . this catty - corner sequence ensures that no injection is made within a 5 . 08 centimeter , or a two inch , area from a previous injection in this right arm area 26 . additionally , the number one injection grid , indicated generally as 78 , is in the opposite column , as opposed to the third grid guide 56 of fig5 , utilized with the left arm injection area 22 . by switching or reversing the columns of the numbered injection grids , the user , when injecting in the same vacated injection grids in each arm , will inject in a symmetrical area , with respect to the other arm . for example , the injections made in the column with the number one injection grid will be on the outside of both the left arm 22 and right arm 26 . again , this is still the first week cycle of self - injections . since , it is the first week cycle of self - injections , the number one grid square 78 , which is shown as being shaded , will remain on the fifth template 70 when the fifth grid guide 76 is peeled off and placed on the right arm injection area 26 . this makes it simple for the user to perform injections , since the injection is made in the vacated spot left by the number one injection grid 78 . after the self - injection , the fifth grid guide 76 is peeled off the right arm injection area 26 and conveniently discarded . with the grid guide 76 being discarded , the user will not use the template 70 again in this first week cycle , and will not inject in the right arm area 26 during the first week cycle . a perforated edge 79 near the spine 12 of the tablet 10 allows the user to tear off the template 70 and discard it . with respect to fig8 , a sixth template 80 is illustrated . this sixth template 80 has indicia 82 formed thereon , forming a heading of “ saturday — right hip ”, as well as instructions 84 for placement of a sixth grid guide 86 on the right hip injection area 27 . the shape of the sixth grid guide 86 is symmetrical with respect to the grid guide described above for the user &# 39 ; s left hip injection area . in the right - hand column , a number one injection grid is indicated generally by numeral 88 and is shaded . this number one injection grid 88 is in a column with the injection grids numbered six , three , and eight . the second , half - elliptical column includes the injection grids numbered five , two , seven , and four . thus , the catty - corner sequence described above is maintained . additionally , the number one injection grid 88 is in the opposite column compared to the second grid guide 46 , shown in fig4 , utilized with the left hip injection area 21 , as are all the numbered injection grids . by switching or reversing the columns of the numbered injection grids , the user , when injecting in the same vacated injection grids in each hip , will be in the same area of the body part ; i . e ., injection will be symmetrical about the center - line of the body . since , this is still the first week cycle , the number one injection grid 88 will remain on the sixth template 80 as the sixth guide grid 86 is peeled and removed from the sixth template 80 . the sixth guide grid 86 is then placed on the fleshy area of the upper right hip injection area 27 , below the waist , as indicated by the instructions 84 . the self - injection is performed in the open space left by the number one injection grid 88 and then the sixth grid guide 86 is peeled off and appropriately discarded . a perforated edge 89 is formed near the spine 12 of the tablet 10 . with respect to fig9 , on the seventh and final day of the first cycle week , a seventh template 90 is used for a self - injection into the right thigh injection area 28 . the seventh template 90 includes indicia 92 , forming a heading of “ sunday — right thigh ”, along with instructions 94 , 95 , indicating to the user where to place the seventh grid guide 96 once it is peeled from the seventh template 90 . the seventh grid guide 90 , for the right thigh injection area 28 , is rectangular - shaped , similar to the first grid guide 36 for the left thigh injection area 20 . the number one injection grid 98 , however , is in the opposite column from that of the first grid guide 36 ( shown in fig3 ), as are all the numbered injection grids . by switching or reversing the columns of the numbered injection grids , the user , when injecting in the same vacated injection grids in each thigh , will be in the same area of the body part , as described above . as the instructions 94 , 95 note , the seventh grid guide 96 , after peeling from the seventh template 90 , is placed two inches above the knee and two inches below the groin so that the user can read the numbers as he or she is performing a self - injection . as the seventh grid guide 96 is peeled off the seventh template 90 for the right thigh injection area 28 , the number one injection grid 98 is shaded and remains on the template 90 . the seventh guide grid 96 is then placed on the right thigh injection area 28 , as indicated by the instructions 84 . the self - injection is made in the open space left by the number one injection grid 98 and then the seventh grid guide 96 is peeled off and discarded . a perforated edge 99 is formed near the spine 12 of the tablet , allowing the user to tear off the template 90 and discard it as well . thus , with the grid guide 96 being discarded , the user will not use the template 90 again in this first week cycle , and will not inject in the right thigh area 28 during the first week cycle again . at this point , the week - long cycle has been completed , and the next injection is due on the next monday , with the second week cycle to begin . the user will have used and discarded the seven grid guides 36 , 46 , 56 , 66 , 76 , 86 , and 96 from the seven daily templates 30 , 40 , 50 , 60 , 70 , 80 , and 90 . the user will also have performed a self - injection in each of the seven injection areas 20 , 21 , 22 , 24 , 26 , 27 , and 28 utilizing the space vacated by the number one injection grids 38 , 48 , 58 , 68 , 78 , 88 , and 98 . thus , completing the first week cycle . now , on monday of the second week cycle , the self - injection of seven injection areas 20 , 21 , 22 , 24 , 26 , 27 , and 28 begins again . however , in the second week cycle , each of the seven grid guides 36 , 46 , 56 , 66 , 76 , 86 , and 96 of each of the seven templates 30 , 40 , 50 , 60 , 70 , 80 , and 90 in the tablet 10 will have all seven of the number two injection grids shaded when the user makes a self - injection . the number one injection grids 38 , 48 , 58 , 68 , 78 , 88 , and 98 are not shaded and are part of the respective grid guide 36 , 46 , 56 , 66 , 76 , 86 , and 96 when peeled and placed on the respective injection areas 20 , 21 , 22 , 24 , 26 , 27 , and 28 . thus , the user can easily complete their daily injections for the second week . this injection cycle repeats over an eight - week cycle that corresponds to the eight numbered injection grids in each of the seven guide grids 36 , 46 , 56 , 66 , 76 , 86 , and 96 . thus , the tablet 10 will be completed after approximately a two - month period . preferably , each tablet 10 is manufactured to include eight sets of the seven templates 30 , 40 , 50 , 60 , 70 , 80 , and 90 in the tablet 10 . it should also be noted that the perforations 39 , 49 , 59 , 69 , 79 , 89 , and 99 added to each of the templates in the tablet 10 allow the user to remove an entire template or more , if necessary . such removal could be utilized when the user is on a trip and only needs to take a few days worth of templates for self - injections , rather than bringing the entire tablet 10 . alternatively , the user may want to remove a respective template from the tablet 10 after using and discarding the respective grid guide . the use of an adhesive backing , such as found on adhesive bandages , does not necessarily have to cover the entire back of the template , it is only required to have enough adhesive surface area to hold a grid guide on a template , and to ensure the grid guide adheres to the body injection area long enough for the self - injection ( and to be readily removable without much discomfort to the user ). additionally , the tablet can be modified for those individuals who require more than one injection per day or even for those who require between one and several injections per week . some medications require varied injections times . for example , rebif ® requires injection three times per week , whereas humira ® requires injection only every other week . tablet 10 may be customized to accommodate such irregular injection schedules . with respect to the numbering on the injection grids , the use of numbers one through eight is common in the medical field to identify an injection area . however , letters or other indicia could be alternatively used to guide the individual making self - injections . furthermore , general instructions could be printed on one or both of the covers 14 , 16 . in use , the user should wash and dry his or her hands prior to peeling the grid guide from the template . the user should then place the grid guide on the area indicated ( e . g ., right thigh , right hip , etc . ), with the adhesive backing holding the guide in place . the user should clean the skin in the open injection grid area with an alcohol pad , or with any other suitable sanitizer , and allow the skin to dry . the self - injection is given in the open injection grid , and then gentle pressure is applied with a cotton ball or gauze to dry the open injection grid area . finally , the entire grid guide is peeled and discarded . the user should avoid injection in areas with stretch marks , bruises , tattoos , scars , lesions , swelling , lumps , redness , or warts . it is to be understood that the present invention is not limited to the embodiment described above , but encompasses any and all embodiments within the scope of the following claims .
the self - injection guide tablet for subcutaneous injections includes adhesively mounted templates with headings indicating a particular day and body injection area . each template further includes a grid guide , designed to cover the body injection area , along with instructions for placing the grid guide on the particular body injection area . each grid guide includes a plurality of injection grids , in column or row format , with indicia marking a predetermined injection grid . upon removing the grid guide from the specific template , the predetermined injection grid remains on the template , so the vacated injection grid forms the injection area for the subcutaneous injection .