the best mode for carrying out the invention is presented in terms of its preferred embodiment , herein depicted within fig1 - 4 . however , the invention is not limited to the described embodiment , and a person skilled in the art will appreciate that many other embodiments of the invention are possible without deviating from the basic concept of the invention and that any such work around will also fall under scope of this invention . it is envisioned that other styles and configurations of the present invention can be easily incorporated into the teachings of the present invention , and only one particular configuration shall be shown and described for purposes of clarity and disclosure and not by way of limitation of scope . the terms “ a ” and “ an ” herein do not denote a limitation of quantity , but rather denote the presence of at least one of the referenced items . the present invention describes a respiratory training device ( herein described as the “ apparatus ”) 10 , which provides an exercise machine that provides an effective upper body workout while reinforcing a proper breathing technique . referring now to fig1 , a perspective view of the apparatus 10 , according to the preferred embodiment of the present invention , is disclosed . the apparatus 10 provides a user support frame 20 and a training device assembly 50 . the user support frame 20 includes a foot platform 22 and a seat 25 . the user support frame 20 provides an “ l ”- shaped structure onto which a user 100 occupies a rearwardly located seat 25 and places their feet upon a foot platform 22 during performance of an upper body and breathing training workout session . the user support frame 20 is envisioned being made of durable rigid materials such as , but not limited to : metal , wood , or plastic , and may be covered with carpeting , padding , or the like based upon a user &# 39 ; s preference . it is envisioned that the foot platform 22 would provide a plurality of casters 66 along a bottom surface to provide convenient portability of the apparatus 10 . the foot platform 22 provides a means of attachment of a training device frame portion 54 of the training device assembly 50 using suitable brackets fastener portions . the seat 25 is stylized as a bench - type seating platform in a preferred embodiment . the training device assembly 50 is envisioned to provide a similar construction as a conventional stationary bicycle exercise machine including a rotating member 52 , a pair of reciprocating handlebars 56 with grip portions 57 , a resistance adjustment mechanism 60 , a processor ; and , a digital display 58 in electrical communication with a sensing means in mechanical communication with the rotating member 52 . the sensing means communicates physical data gleaned from the rotating member 52 and coupled with the resistance settings of the adjustment mechanism 61 communicates performance parameters to the processor which is in electrical communication with the digital display 58 . the training device assembly 50 also includes a plurality of linkage members 62 and a transmission ( not shown ), housed in a housing 64 which mechanically couple the reciprocating handlebars 56 to the rotating member 52 , embodied as a front wheel of a stationary bicycle . the abdominal pad 75 includes an integral height adjustment fixture 80 along a rear surface which provides height adjustable attachment to a post 70 portion of the training device assembly 50 . the post 70 is envisioned to be made of rectangular tubing being insertable through the height adjustment fixture 80 , being integral to , and protruding upward from the training device assembly 50 to allow a user 100 to selectively position the abdominal pad 75 against their abdominal muscles 105 ( see fig2 ). the post 70 is supported by the transmission housing 64 , as it is located directly below and in front of the seat 25 . referring now to fig2 , an environmental view of the apparatus 10 depicting an in - use state , according to the preferred embodiment of the present invention , is disclosed . in use , a user 100 sits upon the seat 25 with their feet stationarily positioned upon the foot platform 22 , while grasping and motioning the reciprocating handlebars 56 . the user 100 may adjust a level of resistance to movement of the reciprocating handlebars 56 if desired using a knob portion of the resistance adjustment mechanism 60 . additionally , the user 100 is encouraged to perform a particular breathing technique 100 during the workout to maximize an effectiveness of the workout routine ( as described below ). it is envisioned that the user 100 will experience a strengthening of heart and lungs , thereby obtaining a higher level of endurance . referring next to fig3 , a sectional view of the abdominal pad 75 along with its supporting structure as seen along a line i - i as shown in fig1 , according to the preferred embodiment of the present invention is disclosed . the abdominal pad 75 is provided with an outer curved surface 110 that closely aligns with the abdomen 105 ( as shown in fig2 ) of the user 100 ( as shown in fig2 ). said alignment is critical to the proper use of the respiratory training device 10 along with obtaining the maximum physical benefit . alignment is obtained by use of the height adjustment fixture 80 which necessitates turning a hand knob 115 that is connected to a threaded shaft 120 . a feature 122 located on the distal end of the threaded shaft 120 enables the threaded shaft 120 to be held captive by a support frame 125 that slides along the post 70 . simultaneously , the support frame 125 is mechanically connected to a plate 78 affixed to a rear of the abdominal pad 75 . when the proper position of the abdominal pad 75 is obtained by test fitting , trial and error process , the hand knob 115 is tightened down , forcing the threaded shaft 120 against the post 70 where it remains firmly in position until further adjustment , perhaps for a different user 100 , is necessary . the hand knob 115 is then loosened to enable further adjustment . referring finally to fig4 , a mechanical force diagram depicting the actions and forces generated by the respiratory training device 10 , according to a preferred embodiment of the present invention is disclosed . a first applied force 130 is generated when the user 100 ( as shown in fig2 ) sits upon the seat 25 . a second applied force 135 is generated by the abdominal pad 75 against the abdomen of the user 100 ( as shown in fig2 ). said second applied force 135 is then magnified to improve the breathing process of the user 100 ( as shown in fig2 ) as the reciprocating handlebar 56 are driven back and forth in accordance with a third applied force 140 and a fourth applied force 145 as shown by the arms of the user 100 ( as shown in fig2 ). it is envisioned the tension and speed of the third applied force 140 and a fourth applied force 145 can be varied in an increasing manner as the user 100 ( as shown in fig2 ) improves with each cyclic use of the respiratory training device 10 . it is envisioned that other styles and configurations of the present invention can be easily incorporated into the teachings of the present invention , and only one particular configuration shall be shown and described for purposes of clarity and disclosure and not by way of limitation of scope . the preferred embodiment of the present invention can be utilized by the common user in a simple and effortless manner with little or no training . after initial purchase or acquisition of the apparatus 10 , it would be installed and utilized as indicated in fig1 - 4 . the method of configuring and utilizing the apparatus 10 may be achieved by performing the following steps : procuring the apparatus 10 ; sitting upon the seat 25 with feet flat on the foot platform 22 ; adjusting the height of the abdominal pad 75 against one &# 39 ; s abdomen 105 using the height adjustment fixture 80 ; grasping grip portions 57 and motioning the reciprocating handlebars 56 forward and rearward in a reciprocating manner ; pressing an abdominal area 105 against the abdominal pad 75 during the exercise ; performing an enhanced breathing technique during the exercise by breathing in through the nose and exhaling through the mouth to increase oxygen intake into the body and muscles ; continuing the exercise for approximately five minutes ( 5 mires ) duration ; utilizing the display 58 while exercising to regulate and monitor exercise parameters such as , but not limited to handlebar reciprocating frequency , heart rate , and duration ; repeating the workout routine daily ; strengthening heart and lung muscles by consistently performing the exercise over a period of time while practicing the breathing technique ; and , benefiting from strengthened heart and lung muscles and a higher level of endurance , afforded a user 100 of the present invention 10 . it is envisioned that performing the exercise as described above in a consistent manner over a period of approximately thirty - five to forty - five days ( 35 - 45 d ) will enable the user &# 39 ; s body to experience a strengthening of heart and lung muscles , thereby obtaining a higher level of endurance . the present invention 10 improves the physical body condition of the user 100 and provides a lifelong benefit through continued reinforcing use . said present invention 10 improves the blood oxygen level of the user 100 thus aiding in the retardation of the aging process , the rejuvenation of tissues and results in stronger lungs that will expel a higher percentage of carbon dioxide from the tissues . usage per the described description will result in proper breathing and an improved quality of life . this is accomplished by “ retraining ” the lungs to a natural breathing process to obtain the maximum performance from the human body by burning food energy and not lactic acid . the actual retraining process is enhanced by pressure caused by the abdominal pad 75 pressing against the abdominal muscles thus forcing the proper breathing method by breathing in ( inhaling ) through the nose and breathing out ( exhaling ) through the mouth . the foregoing descriptions of specific embodiments of the present invention have been presented for purposes of illustration and description . they are not intended to be exhaustive or to limit the invention to the precise forms disclosed , and obviously many modifications and variations are possible in light of the above teaching . the embodiments were chosen and described in order to best explain the principles of the invention and its practical application , to thereby enable others skilled in the art to best utilize the invention and various embodiments with various modifications as are suited to the particular use contemplated .
a respiratory training device provides a method for assisting in training for a more effective breathing technique , particularly when performing exercises with the device . the exercise device is constructed similar to an exercise bicycle , and having movable handle grips that motion a rotating wheel . an abdominal pad is located at the rear of the device . the device is supported on a platform and having a bench seat . in use , the user practices a particular breathing technique while pressing their abdominal area against the pad and operating the handle grips .