instruction: Given this paragraph about the sport of triathlon, what are the individual sports make up a triathlon
context: A triathlon is an endurance multisport race consisting of swimming, cycling, and running over various distances. Triathletes compete for fastest overall completion time, racing each segment sequentially with the time transitioning between the disciplines included
response: Triathlon is a multi-sport discipline consisting of three sports performed back to back without rest. An event is made up of swimming, followed by cycling and then running. Athletes transition between the individual sports as quickly as possible, with the winner completing the course in the fastest time.