instruction: On a trip to the beach, what can I do to prevent getting sun burned?
response: Here are some things you can do to prevent being sun burned at the beach:
  - Don't go to the beach if the UV is over 7
  - Bring a tent to the beach so you can be in the shade
  - Wear strong sunscreen and reapply it regularly
  - Wear SPF protected long sleeve shirts
  - Wear a hat to cover your head and face