How can I calculate $\sum_{i=1}^j \sum_{j=1}^4 \left(2ij+1\right) $ by doing the second summation after the first one? Consider $$\sum_{i=1}^j \sum_{j=1}^4 \left(2ij+1\right) $$
  
  How can I calculate the second summation after the first one?
We assume OP's double sum is not correctly written and we have to consider instead
\begin{align*}
\sum_{j=1}^4 \sum_{i=1}^j \left(2ij+1\right) \tag{1}
\end{align*}
The representation (1) is valid. The outer sum varies $j$ from $1$ to $4$ and for each $j$ we consider the inner sum varying $i$ from $1$ to $j$.


  If we want to exchange inner and outer sum in (1) we can write
  \begin{align*}
\sum_{j=1}^4 \sum_{i=1}^j \left(2ij+1\right)
=\sum_{\color{blue}{1\leq i\leq j\leq 4}} \left(2ij+1\right) =\sum_{i=1}^4\sum_{j=i}^4\left(2ij+1\right)
\end{align*}
To avoid confusion where $j$ is both an upper limit of the outer summation and the indexing variable of the inner summation, I will refer to the $j$ on the outer summation instead as $J$.

Remember that nested summations are evaluated from the inside out.  That is to say:

$$\sum\limits_{i=1}^J\sum\limits_{j=1}^4 2ij+1 = \sum\limits_{i=1}^J\left(\sum\limits_{j=1}^4(2ij+1)\right)$$

Now, let us evaluate the innermost summation.  $$\sum\limits_{j=1}^4(2ij+1) = (2i+1)+(4i+1)+(6i+1)+(8i+1) = 20i+4$$

Notice, $j$ has disappeared from the result of the inner summation.

We have then $$\sum\limits_{i=1}^J\left(\sum\limits_{j=1}^4(2ij+1)\right) = \sum\limits_{i=1}^J\left(20i+4\right)$$

Notice, if it really bothers you that badly that I'm using $J$ instead of $j$, if you were to change $J$ back to $j$ you get effectively the same result so far... My point in changing $j$ to $J$ is to point out and really emphasize that the meaning and use of the $J$ on the outside is different and unrelated to the meaning and use of the $j$ on the inside.

Continuing, using the linearity of summation we have:

$$\sum\limits_{i=1}^J(20i+4) = 20\cdot \left(\sum\limits_{i=1}^J i\right) + 4\cdot \left(\sum\limits_{i=1}^J 1\right)$$

Both of these two summations should be well known.  $\sum\limits_{i=1}^J i = T(J) = \dfrac{J(J+1)}{2}$ is the $J$'th triangle number.  Search elsewhere on this site for a proof as to why the summation evaluates as it does.  The second summation $\sum\limits_{i=1}^J 1 = J$ because you are simply adding $1$ to itself a total of $J$ times.

We get as a result:

$$20\cdot \left(\sum\limits_{i=1}^J i\right) + 4\cdot \left(\sum\limits_{i=1}^J 1\right) = 20\cdot \dfrac{J(J+1)}{2} + 4\cdot J = 10J^2+14J$$

Replacing $J$ back with $j$ so that it matches the original problem, we have:

$$\sum\limits_{i=1}^j\left(\sum\limits_{j=1}^4(2ij+1)\right) = 10j^2+14j$$

Notice that this summation relies on the value of $j$.  It is bad practice to have a variable name be repeated as an indexing variable at the same time as it is in use elsewhere.



Compare this to where the summations were reversed.  The sum $\sum\limits_{j=1}^4\sum\limits_{i=1}^j (2ij+1)$ evaluates to

$((2+1))+((4+1)+(8+1))+((6+1)+(12+1)+(18+1))+((8+1)+(16+1)+(24+1)+(32+1))=140$