Caring for Your Kidneys
The kidneys play a vital role in keeping your body healthy, but how can we look after this underrated organ?
August 19, 2016| Health and Wellbeing /
Under Pressure: High Blood Pressure is the Silent Killer
High blood pressure is known as the silent killer in medicine, as it often has done the most damage before you even feel any symptoms. We take you through the signs to look out for, and the treatments to expect if you have high blood pressure.
July 31, 2015| Health and Wellbeing /
Get Active to Manage Stress
Stress. It’s an expected response to adverse or dangerous situations. A small amount can be a good thing, increasing our energy and helping us to focus on things we find challenging. Too much can seriously affect our quality of life and contribute to a range of physical and mental health problems.
March 5, 2015| Health and Wellbeing /
The Top 8 Annual Health Checks to Consider