Please translate the given English sentence to Hindi
पहले बल्लेबाजी करते हुए जम्मू एवं कश्मीर की टीम 19.3 ओवर में 105 रन पर ढेर हो गई।
Batting first, Jammu and Kashmir were all out for a paltry 105 in 19.3 overs with Bandeep Singh being the top-scorer with a contribution of 40 runs.