Please translate the given English sentence to Hindi
बहुत ही छोटी मात्रा में दात साफ करने की पेस्ट खाना उचित है।
However if this speckling does occur, it can be treated by a dentist. < s > Without doubt, it is much better to have no tooth decay (even with a little speckling) than to have no speckling and lots of decay.