लंबी पैदल यात्रा के लिए आवश्यक वस्तुओं की एक सूची बनाएं।
1. comfortable walking shoes
2. water bottle or hydration pack
3. sunscreen lotion
4. hat or cap
5. sunglasses
6. backpack or daypack
7. snacks and energy bars
8. raincoat or poncho (depending on weather conditions)
9. first-aid kit
10. insect repellent
11. map or GPS device
12. extra clothing layers
13. flashlight or headlamp (in case of late return)
14. cash and ID
15. mobile phone or communication device.