इस ताल पर नृत्य करने का अभ्यास करें।ताल: 1-2-3-4
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Unfortunately, as an AI language model, I don't have the ability to dance. However, I can provide you with the basic knowledge of the mentioned taal.

The taal mentioned in the question is a common one called "teen taal," which consists of 16 beats divided into four equal groups of four beats each. The bols (syllables) used in this taal are:

1. Ta - Played on the first beat of each group
2. Dhin - Played on the second and fourth beats of each group
3. Dha - Played on the third beat of the first and third groups
4. Dha - Played on the fourth beat of the second and fourth groups

You can practice dancing to this taal by counting the beats and using the bols to guide your movements. It is often used in classical Indian dance forms such as Kathak, Bharatanatyam, and Odissi.