Create a calming atmosphere at home with candles, essential oils, and soft music, and use this time to pamper yourself with a bubble bath, face mask, or soothing skincare routine. You can also practice mindfulness and gratitude by journaling or reading a book. </s>
Try a new workout or yoga routine at home to get your body moving and release endorphins. You can also incorporate self-care into your exercise routine by stretching and focusing on your breathing. </s>
<s>[INST] What are some unique ways I can practice self-care at home? [/INST] 