Plan and prep nutritious meals ahead of time for a busy and healthier lifestyle. Look for recipes that incorporate lean proteins, whole grains, and plenty of vegetables. </s>
Save money by planning budget-friendly meals and using ingredients you already have on hand. Purchase groceries in bulk and look for sales to stretch your dollars. </s>
<s>[INST] I want to start meal prepping for the week but don't know where to start. Any advice? [/INST] 