Grab a banana, apple, or other portable fruit for a quick and nutritious snack on the go. You can also try pre-cut or dried fruits for easy and mess-free snacking. </s>
Look for protein bars with natural ingredients and low sugar content for a filling and convenient snack option. Consider making your own protein bars at home for a healthier and more cost-effective alternative. </s>
<s>[INST] What are some healthy snack options for an on-the-go lifestyle? [/INST] 