Add some high intensity interval training (HIIT) to your workout routine. HIIT workouts are a combination of short bursts of intense exercise followed by brief periods of rest. This can help increase your metabolism and improve cardiovascular health. </s>
Try incorporating some low impact exercises like yoga, Pilates, or swimming into your routine. These exercises can be gentler on your joints and still provide a great workout. </s>
<s>[INST] How can I add more variety to my workout routine? [/INST] 