Try incorporating beans, lentils, tofu, or tempeh into your meals for vegetarian protein sources. Combine these with fresh veggies, grains, and flavorful dressings for a tasty and nutritious meal. </s>
Experiment with ingredients and flavors popular in Mediterranean cuisine, like olives, feta cheese, hummus, and olive oil. These foods are rich in nutrients and can add variety and new flavors to your meals. </s>
<s>[INST] I'm trying to eat healthier but I'm tired of the same old salads. Any inspiration for healthy and delicious meals? [/INST] 