Experiment with plant-based protein sources like tofu, tempeh, or lentils in your favorite dishes. Get creative with spices and seasonings to add depth and flavor. </s>
Incorporate lean meats like chicken, fish, or turkey into your meals. Try different cooking methods like grilling, roasting, or marinating to add flavor without adding unhealthy fats. </s>
<s>[INST] I'm trying to eat healthier, but I don't want to sacrifice flavor. Any suggestions for nutritious yet tasty meals? [/INST] 