Try incorporating fruits and vegetables into smoothies and juices, which can help mask the taste and make them more enjoyable. You can also add them to recipes like muffins or pancakes for added nutrition. </s>
Sneak veggies into your meals by finely chopping or pureeing them and adding them to sauces, casseroles, or even desserts. This can be a great way to get the nutrients without the taste and texture you dislike. </s>
<s>[INST] I want to incorporate more fruits and vegetables into my diet, but I don't enjoy them. [/INST] 