Try a quinoa and black bean salad or veggie-packed wrap for a nutritious and filling vegetarian lunch. Add avocado, hummus, or your favorite veggies for extra flavor and nutrients. </s>
Make a protein-rich chicken or tofu stir-fry with brown rice and veggies for a balanced and affordable meal. You can also whip up a hearty and budget-friendly lentil or chickpea soup for a nutritional boost. </s>
<s>[INST] What's a quick and healthy lunch option that won't break the bank? [/INST] 