Take a break and step away from the situation for a few minutes to gather your thoughts and emotions. Practice deep breathing or go for a walk to calm yourself. </s>
Try brainstorming and problem-solving with a creative approach, such as thinking of alternative solutions or drawing out your thoughts and ideas. This can help you think outside the box and find a unique solution to the problem. </s>
<s>[INST] How do I deal with a stressful situation at work? [/INST] 