Try different cardio workouts, like running, cycling, swimming, or dancing; join a dance class or group workout session for a fun way to get your heart rate up. </s>
Incorporate strength training into your workout routine, like weight lifting, resistance training, or bodyweight exercises; hire a personal trainer or use free online resources to learn proper form and gradually increase intensity. </s>
<s>[INST] How can I diversify my workout routine? [/INST] 