Practice meditation, deep breathing, or mindfulness exercises to calm the mind and promote relaxation. These techniques can help you become more attuned to your thoughts and emotions. </s>
Try rock climbing, kickboxing, or aerial yoga to release tension and boost endorphins. These activities offer a unique and exhilarating approach to relaxation. </s>
<s>[INST] What are some unconventional ways to relax and de-stress? [/INST] 