Join clubs or organizations with like-minded individuals to meet people with similar interests. Choose social settings that make you feel comfortable and confident, such as a small gathering or a group outing. </s>
Start small and challenge yourself to initiate conversations or join group activities. Practice positive self-talk and remind yourself that everyone feels nervous at times. </s>
<s>[INST] I want to expand my circle of friends but feel shy in social settings. How can I overcome my social anxiety? [/INST] 