Take a warm bath with Epsom salts, light candles, and play soothing music to create a peaceful ambiance that will help you relax. Add a few drops of essential oils for a luxurious and calming spa-like experience. </s>
Go for a leisurely bike ride or practice gentle yoga to clear your mind and release tension. Physical activity can help you unwind and improve your mood by releasing endorphins, the feel-good hormones. </s>
<s>[INST] How can I destress after a long day at work? [/INST] 