Take a few minutes each day to reflect on and write down things you are grateful for. Practicing gratitude can help shift your mindset towards positivity and improve overall well-being. </s>
Act on your gratitude by expressing it to others. Send a thank-you note or make a phone call to express your appreciation. Also, consider paying it forward by performing acts of kindness for others. </s>
<s>[INST] How do I develop a daily gratitude practice? [/INST] 