"The Nightingale" by Kristin Hannah is a powerful and emotional novel set in World War II France, following two sisters as they navigate love, loss, and resistance against the German occupation. </s>
"Why We Sleep" by Matthew Walker is a fascinating read about the science of sleep and its impact on our physical and mental health. It offers practical tips for improving sleep habits and maximizing rest. </s>
<s>[INST] Recomend a book to help me wind down at night. [/INST] 