Take your workout outside and try activities like hiking, biking, or outdoor yoga. This not only adds variety to your routine but also allows you to enjoy some fresh air and nature. </s>
Switch up your indoor workout routine by taking a dance class, doing a home workout video, or trying a new fitness app. These can provide new challenges and keep your workouts interesting. </s>
<s>[INST] I'm in a rut with my workout routine. How can I add some variety and excitement to my fitness routine? [/INST] 