Set aside time for a solo relaxation session, whether it's taking a bath with calming bath salts, reading a book, or practicing a hobby like painting or crafting. </s>
Make relaxation a social activity by inviting friends over for a movie night, hosting a game night, or simply having a cup of tea or coffee and chatting with a loved one. </s>
<s>[INST] How can I incorporate more relaxation into my busy schedule? [/INST] 