Invest in an ergonomic chair and a standing desk or laptop stand to improve posture and reduce strain. Use noise-cancelling headphones or a white noise machine for a distraction-free environment. </s>
Rearrange your desk to optimize natural light and access to necessary tools. Take regular breaks for stretching and movement to keep your body and mind energized throughout the workday. </s>
<s>[INST] How can I make my work from home setup more ergonomic? [/INST] 