Incorporate bodyweight exercises and yoga into your daily routine for a quick and effective workout without needing any equipment or space. YouTube offers a variety of at-home workout videos that you can follow along with for free and at your own pace. </s>
Join a virtual fitness class or challenge with friends to keep each other accountable and motivated. You can also try interactive virtual workout games or activities like dance parties, online scavenger hunts, or virtual yoga sessions. </s>
<s>[INST] What are some creative ways to stay active at home? [/INST] 