Practice mindfulness and self-awareness by using meditation or self-reflection apps, or setting aside designated phone-free time to disconnect from technology and focus on the present moment. </s>
Use productivity apps or virtual assistants to schedule and manage tasks and appointments. Set reminders for important dates or deadlines, and utilize features like a to-do list or habit tracker. </s>
<s>[INST] How can I use technology to make my life more organized? [/INST] 