Research and try herbal remedies like peppermint oil, ginger tea, or feverfew for headache relief. These natural ingredients have been shown to alleviate headache symptoms. </s>
Seek out relaxation techniques like massage, acupuncture, or yoga to ease tension and relieve headaches. Also, make sure you are well-hydrated and practice good posture to prevent headaches. </s>
<s>[INST] Are there any natural remedies for headaches? [/INST] 