Utilize passive exercises like wearing a posture corrector or using a standing desk to keep your spine aligned. You can also set reminders or use posture tracking apps to remind you to sit up straight throughout the day. </s>
Try incorporating exercises like planks, push-ups, or yoga poses into your daily routine. These exercises engage your muscles and help strengthen your core, leading to better posture over time. </s>
<s>[INST] I want to improve my posture, what are some exercises I can do? [/INST] 