Incorporate more fruits and vegetables into your meals and try new recipes that use whole, unprocessed ingredients. Eating a variety of nutritious foods can still be delicious and satisfying. </s>
Experiment with different herbs, spices, and seasonings to add flavor to your meals without relying on unhealthy ingredients like salt and sugar. </s>
<s>[INST] I'm trying to eat healthier, but I still want to enjoy my meals. Any tips? [/INST] 