Use prompts or writing exercises to get your thoughts flowing and help you express yourself on paper. Try gratitude journaling, stream of consciousness writing, or simply jotting down daily reflections. </s>
Get creative and use colors, images, and collage techniques to add depth and meaning to your journal. You can also try bullet journaling, which combines writing, drawing, and planning for a personalized and dynamic journaling experience. </s>
<s>[INST] I want to start journaling. Any ideas to get me started? [/INST] 