Look into recipes for stir-fry vegetables, roasted vegetable bowls, or vegetarian chili to ensure you're getting a balance of nutrients. Meal prep these dishes for easy and nutritious dinners throughout the week. </s>
Incorporate lean proteins like chicken, salmon or lentils into your meal prep. Protein provides lasting energy and helps you feel full longer, making it easier to stick to healthy eating goals. </s>
<s>[INST] I want to start meal prepping for the week, what are some easy and healthy meal ideas? [/INST] 