Spend time outside: go for a hike, a bike ride, or a picnic; explore your surroundings and enjoy the beauty of nature. </s>
Find hobbies or activities that don't involve screens, such as crafting projects, puzzles, or board games; learn a new skill or language through books or online courses. </s>
<s>[INST] I am trying to reduce my screen time. How can I stay entertained without technology? [/INST] 