Incorporate self-care into your daily routine even if it's just for a few minutes. This can include taking a short walk, practicing deep breathing, or listening to calming music. Schedule self-care like you would any other important task to ensure it doesn't fall by the wayside. </s>
Prioritize your tasks and delegate when possible to free up some time for self-care activities. Set boundaries and learn to say no to tasks that don't align with your priorities. </s>
<s>[INST] As a busy professional, how can I make time for self-care? [/INST] 