Keep a gratitude journal and write down three things you are grateful for each day. This can help shift your mindset towards the positive aspects of your life. </s>
Start a gratitude chain with friends or family. Each person can add their own link of things they are grateful for, creating a meaningful and collective reminder of gratitude. </s>
<s>[INST] I want to practice gratitude but don't know where to start. What can I do? [/INST] 