Set a timer or use a water tracking app to remind you to drink water at regular intervals. Fill a large water bottle in the morning to monitor your daily intake and make sure you stay hydrated. </s>
Infuse water with fresh fruits, herbs, or vegetables for a refreshing and flavorful twist. Experiment with different combinations like strawberry and basil, cucumber and mint, or lemon and ginger to find your favorite taste. </s>
<s>[INST] What are some creative ways to stay hydrated throughout the day? [/INST] 