Take a high-intensity interval training (HIIT) class or incorporate HIIT exercises into your own workout routine. This can help you burn more calories and build strength and endurance. </s>
Try low-impact exercises like yoga, Pilates, or swimming. These types of workouts are gentle on your joints but still provide a good workout for your muscles and cardiovascular system. </s>
<s>[INST] Suggest a new form of exercise for me to try. [/INST] 