Take a short walk outside to get some sunlight, fresh air, and a change of scenery. You could also go to a nearby park or green space to relax and recharge surrounded by nature. </s>
Put on some calming background music and try your hand at a creative activity like painting, drawing, or coloring. Focusing on a creative task can help reduce stress and improve your mood. </s>
<s>[INST] I'm feeling stressed and need a quick pick-me-up. Any suggestions? [/INST] 