Practice positive thinking and set intentions for your day. Write a list of things you are grateful for or goals you want to achieve. These small actions can help change your mindset and motivate you to start your day earlier. </s>
Set your alarm 15 minutes earlier each day and stick to a consistent sleep schedule. Start your day with some light stretching or exercise to wake up your body and promote energy. </s>
<s>[INST] I'm not a morning person but I want to become one. Any tips? [/INST] 