Practice mindfulness techniques like deep breathing and meditation to train your brain to be more present and less distracted. Regularly challenging and stimulating your brain with puzzles and brain games can also improve cognitive function. </s>
Try doing some yoga or hiking in nature to clear your mind and improve focus. You could also work on improving your posture to enhance mental clarity. </s>
<s>[INST] I want to improve my mental clarity. Any suggestions? [/INST] 