Opt for dishes with mild spices and avoid dishes with high levels of heat. Try dishes with ginger, turmeric, or cumin for a gentle flavor without causing stomach discomfort. </s>
Stick to dishes without spices or with minimal spice levels. You can also ask for the sauce or spices on the side to control the amount of heat in the dish. </s>
<s>[INST] I love trying new foods, but I have a sensitive stomach. Any suggestions on dishes that won't upset my stomach? [/INST] 