Try a restorative yoga class or take a relaxing bath with essential oils and Epsom salts. These activities can help calm your mind and body, promoting relaxation and reducing stress levels. </s>
Go for a run, hike, or bike ride to release endorphins and clear your mind. Physical activity can be a great way to relieve stress and boost your mood. </s>
<s>[INST] I need to destress after a long day at work, but I don't want to resort to unhealthy habits. Any recommendations? [/INST] 