Incorporate meatless meals into your weekly menu, such as beans and rice, veggie stir-fry, or lentil soup. Plant-based proteins are often budget-friendly and packed with nutrients and flavor. </s>
Shop smart and plan your meals around sales and seasonal produce. You can also stock up on staple items like grains, beans, and frozen veggies, which are usually more budget-friendly and have a longer shelf life. </s>
<s>[INST] How can I add more variety to my meals without breaking the bank? [/INST] 