Start each day with a simple and mindful morning routine, such as stretching, journaling, or meditating, to set the tone for a positive and productive day. Incorporate self-care practices like skin care, aromatherapy, or a relaxing bath into your daily routine to promote physical and mental well-being. </s>
Dedicate a specific day of the week to pamper yourself with a luxurious self-care session, such as a spa day, movie night, or solo picnic. Use this day to unwind, recharge, and practice self-love through activities that bring you joy and relaxation. </s>
<s>[INST] Help me create the perfect self-care routine. [/INST] 