It is possible you are overtraining . You didn ' t leave any time for your body to rest , by running 7 days a week . I would take 10 days off . Do active recovery like walking , hiking , no running and no lifting . Then work on a training plan with at least 1 rest day . Monitoring stress and fatigue is also important . There ' s a nice questionnaire heretorecognizefatigue that can tell if you are overtraining or not . You can take the questionnaire every morning and see if you can push intensity , or take it easy . Other alternatives are HRV tests with a chest heart rate monitor . <| sep |> Man of steel was okay . but BVS was shit . i don ' t know if it was zac or ben getting ability to write . but damn that movie was shit , and fucking edited like it was stuffed into a paint shaker