Exercise , drink water , have some ibuprofen ready , understand that you may not sleep very well , make sure you plan activities to do when you have extra time and or cant sleep good luck <| sep |> While playing the game , on the ps 4 you press and hold the ps button or was it the touch pad i did it pretty much as soon as the game came out . I ' ll try again today when i get back from work , but i ' m sure it was one of the two <| sep |> Finding female resonance is one thing , the really tricky part , is once you discover how to alter resonance , is being able to sustain that for a prolonged period . I already knew how to alter resonance , but it ' s sustaining it , which is the killer for me . It is difficult , and for some people , it is impossible . I think I am one of those people , sadly .