Like Zarya says , Practice makes perfect . Use her in matches quick play to start and get the feel for how it all works . Throwing ice walls up on ledges to block WidowHanzo , using ice walls to cut off the the Reinhardt making the push from the rest of the grouo or stop a retreating Mercy , coming out of ice block early to throw off someone waiting for you , circling around enemies as you turn them into an ice cube . Be careful of putting walls up in front of the payload on defense when an enemy is on it . You just gave them cover , and the payload will move through it . <| sep |> Hugs It ' s natural to grieve for the loss of the childhood you should have had , for the nurturing of a healthy body image that you should have had . Anger and sadness is all part of the grieving process good that you are able to have a normal healthy reaction to your past , and on your path to healing . Well done for standing firm with your boundaries that is your strength shining through .