Kinda wish they would all migrate to Voat and let us have a front page without scared little bullies screaming at the top of their lungs about everything . They are kinda sad and pathetic . And I do feel bad that they have to live such a life . But that doesn ' t mean I want them to hang out at my favorite playground . <| sep |> good news . they are . <| sep |> Oh , that totally makes sense then ! I was definitely thinking you were closer down by the 5 g carbs . Haha . I was going to try talking you into more veggies . I hear you on the frustrations over PCOS and IR . I ' ve got a careful balance I have to keep too to keep losing . It ' s nice to finally figure out what works for your body though isn ' t it ? For that pot roast dish , the veggies in it are my sides , so I don ' t eat anything else with it and eat a huge hunk of the meat . You can leave all the veggies out too and do just the meat , sauce , seasonings , onions , and mushrooms . Dropping parsnips cuts it to 46 grams I think . I ' m often too lazy to make more than a main dish , so I like it all roasting in one big pot !