I would never even consider censoring or non platforming people with opinions I strongly disagree with . Freedom of speech is necessary for a healthy democracy . I don ' t think anyone should be trusted with the power to censor so the best solution is that no one has it . <| sep |> The info floating around is the opposite , the ' ground up ' story is based on one unsubstantiated blog post . <| sep |> Booze and nonhalal food . <| sep |> Years after having a lower back injury , the first roll I had without the fear of my back blowing out and hobbling out to my car . Just went hard , thought about technique , got subbed a bunch of times and crawled to the edge of the mat exhausted . It was a damn good day . <| sep |> Magic , my boy . magic .