Idk if it still is , used to be done first through esea and then direct . They do different types of lessons . Usually , they tell you to know what you want them to teach you . They ' ll start the first lesson by asking questions about your setup . What ' s your dpi ? Sensitivity ? Are you postured decently ? Do you have accel on ? Etc . Then you tell them what you are looking to learn . Spots on a map , Rotates , Situational play , good angles vs bad angles , when to push , when to play passive , gun selection based on position . Before it got big on YouTube , smokes and flashes were a big part of lessons . They also used to do like pugs with a pro where you ' ll play a pug with them and theyll give you pointers as you go . If it ' s a team lesson you ' ll want one with a strat caller and theyll talk about coming up with strats or plays . Some would talk about team turmoil and how to keep it together . How to review demos , how to prep for the week of matches . The importance of taking criticism . They used to do demo review lessons which could help a ton individually if you got a player that played the same position . If you ' re new , crosshair placement , buy schedules , how to deal with shit talk .