I know how you feel . I just had the same feelings about my boyfriend this past Tuesday and Wednesday . It sent me into a full blown panic attack . I ' m still fighting to stave off another panic attack . The only thing that I could do to talk myself down was to keep telling myself Its the hormones . Its not real . Its not really happening . Its all in your mind . Wait until you can think clearly . Wait until you get your period to decide . It sucks because PMDD makes you not know what is real and what isn ' t . It makes you not trust your own feelings and thoughts . Its so hard and I ' m sorry your feeling that way . Try to wait until your out of the danger zone . Wait till you get your period and feel normal to make any decision about your boyfriend . Just keep telling yourself , Its not real , its the hormones . then when you get your period if you still feel that way , you could talk to him .