Don ' t get comfortable you ' ll be gone in a few months <| sep |> Trovato una perla di sottofondo musicale <| sep |> If it ' s a QR code , use imgur or something , I thought you meant the pk 7 file . <| sep |> For a price like that , I ' m really tempted to pull the trigger and make that my first mk . <| sep |> Never seen it before so gonna go with this ! Cheers frient <| sep |> I don ' t understand these stuff , if there is something good for me please link it here . <| sep |> They give empyreal fragments , Winterberry nodes give dragonite . Unless that just for me . <| sep |> I do not , sorry . <| sep |> Using the effing skip feature if it bothers you that much you whiny sob . <| sep |> So it can be said that the new tunnel Gottharder . <| sep |> Depends on your definition of ' usable power '. I used to be able to DL about 190195 kg at 85 kg BW , do decent DB shoulder presses using 30 kg dumbbells etc . I was ' making progress ', but at the same time , I found myself going from nagging ' injury ' to injury . There seemed to be a sore tendon or inflamed bursa around every corner , which only seemed to get worse when I tried adding ' real sports ' to my routine . At a certain point in time , I started training with some ' tricksters ' guys doing barstarzz stuff and acrobat things , and found myself completely lacking in the actual movements . Not in the ' this is hard ' way , but in the ' I cannot even start to begin doing these things '. Sure , I could go from up to down and back with xx pounds of weight on my traps , but I couldn ' t jump overonto stuff , I couldn ' t sit down into ' SlavSquat ' and get up again with a little added weight , let alone on one leg , or when my knee was positioned anywhere else than ' straight above the ankle etc . This went on for every kind of move , be it lower or upper body centric . Sure , I could do straightarm pulldowns with my own bodyweight on the machine , but couldn ' t even get halfway for a straight lever or a dragon flag . Human flag ? hah ! Shoulders like balls , and no power to hold on . Curling with 30 kg bb ' s ? No problem ! Actually doing a singlearm pullup to nipple height ? Wut ? These days , I ' m doing handstand pushups while walking up stairs , I can do a planche on nearly every surface or hold , I can get onto every obstacle I meet without much issues , I can jostle my friends ' kids around 2030 kg for hours , I can carry heavy luggage around like a mule , I can easily keep up with the builders that are redoing our friends ' house , and most important I feel like my body is something that moves me around , instead of feeling like I was lugging around a big slab of meat when doing strenuous exercise . For me , the best decision of my life body wise . Sure , I ' m no longer the veiny pumped up guy I was before , but I ' ve become more ablebodied , and that ' s what counts for me .