ITT How Europe is superior <| sep |> Show up every day and don ' t complain and focus on the workout not your phone <| sep |> There ' s a Sabrina the Teenage Witch reference that can be made but I ' m too lazy to look for a gif . Season 1 , Mr . Pool something something biology . <| sep |> Things are the same , Pittsburgh is still filled with inbred beer drinking hicks <| sep |> Gets a raging boner <| sep |> I use 40000 volts in my water and breakfast of eggs , but it ' s really not that much . Taking supplements is hard for me , too . So I decided to get all mine from food . The potassium I get from avocado , mushrooms , and salmon . Sometimes I can tell I ' m not getting enough sodiumpotassium so I drink a shot of lite salt water eew . It took MANY MONTHS to figure out what MY body needs for electrolytes . Following online guides didn ' t help me at all . The only one I take is a magnesiumcalciumd pill , and natural calm magnesium before bed