I ' m an Oilers fan and have watched almost every game this season . Larsson is so solid . He is easily the best defenseman we have had in years , and he ' s only 23 . It was said above , but Defensemen develop later typically then forwards . More around the 27 , 28 years old kind of range . There ' s no doubt in my mind that our team is better with Larsson than with Hall . With the McDavid effect we can afford to lose a player like Hall . <| sep |> Chia seed pudding . You can make it the night before by combining chia seeds and milkmilk alternative I use coconut milk , give it a good shake and throw it in the fridge . In the morning , just add some fruits and honeyagave and you ' re good to go . I also started adding hempflax seeds and some granola for a crunchy texture .