I think this interchange will cause congestion for traffic going to Macleod NB . It is creating a bottleneck at the ramp . The problem is visible in the afternoon traffic flow animation . <| sep |> rAnkan verkar dela ut upprstningar till allt ! <| sep |> I ' ve bought the darts in question , and I got voberries , not USCs . <| sep |> Calvin hit the nail on the head <| sep |> Yes , you would be strengthening to a point . It is tension in the muscle that makes the difference , so when you ' re actually lifting , and the tension is the greatest , that ' s when you get the most benefit . Isometrics also place tension on the muscle so is effective exercise , however , strength is angle specific , so dynamic movements strengthen the muscle through all ranges of motion and therefore create more benefit .