a subform , that uses lifting heavy weights as its foundationI disagree , the foundation of trp isn ' t about lifting weights . Its about the mindset and understanding of all its pillars to internalize it and become a better man . I also believe its about becoming extremely selfaware so that you may live a better life so that transitively , you can selfpreserve and spin platesgo into an ltr with weapons that trp supplies you . Also , I ' m on the Ask sub . There are no shortcuts in lifeI didn ' t say there were nor am I trying to find a way out of it . I even stated that I feel great when I gym , which implies that currently I do go to the gym . I ' m asking simply because going to the gym takes time , and since time is an unreplenishable resource , I ' d like to use it wisely as I said in my op , I have other hobbies I want to put my time into .