Bullshit . Even if you have physical limitations that impedehalt your progress it ' s always possible to improve . First step is to acknowledge having an anger probleminsecurity , then work on finding out why and how to reduce or remove it . If you ' re playing tilted or frustrated you will make stupid mistakes and you won ' t see them . Seeing red you ' ll head back in to get revenge on X that killed you , or rush back in to the point room and die in exactly the same way because you didn ' t think properly and thus behaved in an extremely predictable manner , cycle continues . If you really want there ' s a video I can find about tilting in gaming , pertains to how you use a different part of the brain and how it doesn ' t handle more complex tasks well . As I mentioned before , some of your problem likely stems from an insecurity you have expectations of yourself or you are concerned about others ' expectations of you , in this case going positive for KD , Record and peerreview your footage , especially the bad stuff . Go over it , see what you did wrong or what you could do better , especially in a clear frame of mind . I think a general rule was something like work out where you ' re weak are you losing 1 v 1 ' s ? Work on aim , try hit a spot around 3030 , look into framerate , sensitivity and burstingcontrol . If you ' re dying to people from unexpected angles , too many targets or situations you find yourself in , work on positioning , work on situational awareness . Sounds like you ' re running around with a pointatob mentality and not looking around much , not paying attention to the cues that exist around you everyone gets flanked or hit from unexpected locations , how often and how well you deal with it comes with experience . Another part of your frustration likely stems from how you perceive those who kill you if everyone who beat you is Some shitter using an X on Y class then it ' ll lead to more frustration , inform yourself and try and be understanding . Getting pissed off about that BR 10 MAX who probably pulled it because he ' s been farmed for 80 of his past 90 kills isn ' t going to make you play better , even if he ' s doing it on top of overpop or other multipliers . Lastly if you ' re not prepared to distance yourself from the game which may help then at least temporarily distance yourself from the frustration , take a 510 min break and freshen up , grab a drink , try and play hydrated and with enough sleep , if possible avoid the fights you know that are going to be rageinducing or set a different benchmark on what you want to achieve , play in a different way if you do start to find yourself getting angry . Recognizing the signs before it ' s too late is a lot harder to do than you ' d expect , even if that ' s knowing you ' re tired .