Another tip try not do any sprinting or anaerobic exercise before the test . I usually commute by bike and was late so sped up like a madman when going to the test . Results were very high and stressful . However it was normal 2 hours later . Then I read that anaerobic exercise releases adrenaline which releases extra blood sugar in your system . <| sep |> Just tell me when you ' re online <| sep |> One of those words that gets heavily impacted by accent as well . As a Western Canadian I get told I say about really weirdly . I tried to analyze it , and I guess if you really slowed it down I kind of say a BOW it . Shit , I just realized I can ' t figure out the proper phonetic way to describe the second syllable . BOW sounding the same as Ow ! I hurt myselfNow what I can ' t figure out is how Americans think they pronounce it , because it sounds the same to me .