There are some salty people here . I was just pointing out that not every flying gig has you flying on every holiday all the time . Figure it ' s good info for freshfuture pilots . <| sep |> THE DUTCH ARE COMING ! <| sep |> GBbGryYczhA skip to 040 for when Liverpool regain possessionHave yet to travel to Anfield but that was a great night at the MCG <| sep |> I ' m comfortable with not having too much variety in my diet and I think that helps me not need to count . Initially I looked at how many carbs were in certain veg and sauces etc and I narrowed down to my core shopping list . I knew I could make anything with that group and add a fatty sauce or spices and be cool . I winnowed myself down to zero carb but keeping the fat ratios of keto and I love it . If you like to use things like keto bars or shakes , low carb substitute foods and sugar substitutes , packaged sauces etc , then you should make sure you count or at least those things . If you like plain meat and veg with some fat and a variety of homemade sauces and spices , then you can probably decide your core group of foods and go with that . You ' ll always need to think when you eat out but most every place you can get wings or steak and salad .