I ' m not anymore but I was blacklisted for supposedly insiding but they realized that I didn ' t do it <| sep |> So I ' ve been following the PTG , and I am really comfortable with running , swimming , and calisthenics my PST scores aren ' t the best , but I ' m comfortable with the exercises . However , my main lack of knowledge expertise is in the lifting department . I ' ve heard good stuff about Tactical Barbell . how do you guys incorporate lifting into your training what role does it play ? <| sep |> So if someone brought you a bowl of yellow and pink starbursts , would they all look like cherry starbursts ? <| sep |> That ' s true , too . I forgot about her horse dreams . <| sep |> Does not matter how it used to be . That is how it is now .