I was talking about the poscap and solidstate caps . The MLCC are X 7 Rs , AFAIK . <| sep |> People need time away in relationships and it doesn ' t help to isolate yourself when he ' s gone . What do you enjoy doing ? have you considered taking a night class or looking to see if there are classes at local community centers you ' re interested in taking ? If you have no friends , no hobbies , and no interests in pursuing anything you really need to start looking at what you enjoy and how to have that as an individual pursuit . People need time away and going out twice a week for four hours isn ' t unreasonable . <| sep |> Sometimes I like to make dumb comments too <| sep |> Haha I only use phase shift in the coliseum . May use him sometime online