For me , I ' m stubborn . I had hesitated to start a streak because I didn ' t know if I would be able to maintain it , but finally decided to . It ' s been almost a year . To an extent , my day gets planned around it . Normally I just run first thing and get it out of the way , and that makes it a lot easier , but if for some reason I can ' t run in the morning , it ' s just something I have to work inI just always remind myself it ' s only 10 minutes , there ' s no excuse not to . I ' ve struggled a lot , but I ' ve always reminded myself that I don ' t want to have to try and restart a streak . <| sep |> Look for safety related icons and instructions mentioned on the packet . You should avoid buying them from an adult shop Adelaide as they can include unsafe materials .