Is this why I can never get a water refill ? <| sep |> Like other people said , look online . Just know the most important thing is cutting out 95 % of the junk food in your life treat yourself every so often . Also you don ' t have to track macros and all that , just make sure you eat enough real food to the point where you are always sated . <| sep |> i am bad english , sorry understand hope ! <| sep |> Alright thanks so much i got it . It ' s just the region within the triangle 0 , 1 , 0 , 1 , 1 , 1 and from here it makes everything much clearer . Thanks so much <| sep |> I thought mcVeigh was gonna blow it . but glenn saved the day GBR <| sep |> Mei the dream <| sep |> This always induces chills for me . the wonder and nature that occurs between a performer and a crowd is exciting and the scale of it in this performance is nothing less than fucking epic .