Hey man , I ' ve had ankle issues too from Track and Cross Country in addition to Marine Corps PT . My advice is thisWhen you brush your teeth in the morning , balance on one foot for 30 seconds , then switch to the other foot . Do this until you can hold your balance without having to use the other foot to correct yourself . Also , if you have access to a gym , find a stretch band and do rxliZ 5 blUE exercises after lifting . Good luck at the depot ! <| sep |> H 1 Z 1 has raw input yeah , it ' s in the gameplay settings <| sep |> I ' ve recently taken a liking to ctfdoublecross . There are so many different routes you can take if you play a class like spy or demoman and you can even disable engineer ' s nests on your own sometimes .