If you don ' t lift during a cut , you ' ll lose muscle . Q 3 of the faq explains building muscle and losing fat . Pick a beginner program from the wiki that appeals . It is really that easy . <| sep |> Absolutely . There ' s this woman I know who is lovely and nice and smart and I want very much to like her . But something about the very herness of her drives me fucking nuts . I don ' t even know why . <| sep |> Is it shameful if I Uber out to IHOP for another round of late night turkey dinner That ' s . probably a rhetorical question <| sep |> No gameplay pros or cons . A bit of a pro is that the turrets seem to all be charrbased very mechanical rather than asura magitech . But they don ' t scale , they don ' t look any different , etc . Personally , I like charr , but I am very biased toward charr , so . ya know . Edit The asura racials seem to work a bit better for a condibased Engineer poison , confusion , condi transfer , etc , where as the Charr ones focus more on physical damage . Although honestly , you won ' t be using racial skills much , if at all , unless you ' re focusing on a lorebased character .