Fixed . Damn auto correct ! <| sep |> Honestly , I don ' t like it . I ' m making the decision to go back to LowerUpper 2 x per week . I ' ll add in a 5 th weak point day as well . I ' m just not feeling the whole lulpp setup . The push and pull days are very short and I feel like I would do better with 2 upper days vs . 3 upper days with the push and pull separated . To answer the time question , the lower sessions are about 4560 minutes . The upper session is about an hour . And the push and pull sessions are each about 4050 minutes . <| sep |> When you say HR 4 , do you mean village 4 , or the hub rank 4 ? The minimum requirement is to finish the first urgent in the hub , in addition to other unlocks requirements for the individual permits . You can do it solo pretty easily if you want , but it must be the hub quest , not the village quest .