Relax , every middle class white woman of America . Ignorant can be used in the positive too , to say they ignored all the bullshit . Detrigger yourself . <| sep |> The first time I think I took too much for my dose . Sometimes if I take Kratom too frequently I ' ll get a headache . Like if I take two doses in a day or for a few days in a row . It really doesn ' t happen often . I have a batch of red malay that works great , but if I stick to using only that batch it ' ll stop working after maybe 5 or 6 doses . To avoid this I have about 4 different batches that I rotate through and it seems to keep any negative effects away . I also only use it once a day and take frequent breaks . It ' s different for everyone because there are many daily users who report no negative effects .