how do you harvest it thats what i mean <| sep |> Find the other benefits , it ' s not all about weight or body composition . I keep it up because of how it makes me feel , and how it makes my life easier . But it only works well if you allow yourself to get adapted , 23 months of day to day ketosis . <| sep |> that might be it , either way it ' s not standard bookprint size and I dont like that Pbut that ' s mostly me being picky <| sep |> In all honesty that removes any distinction . <| sep |> I was always under the impression that there are ' Champions ' and ' Acting Champions '. Those who have beaten the League and earned the title of Champion , and those actually acting as Champion at the top of the League . Was how I rationalized Red being the victor from RB and not being the Kanto champion in GSC .