I am not a doctor , but my neighbor was . He was an emergency medicine specialist and had seen the normal gamut of human tragedies , so not much got to him . I happened to run into him at the mailbox one day and we exchanged the usual pleasantries . He seemed distant , and I asked him if anything was wrong . Oh , he said , we had a case this morning where a man backed out of his garage and felt the car run over something . It was his two yearold daughter . Crap , I said , did it kill her ? It killed both of them . <| sep |> lolno sh ! t thats funnysnusnu posish <| sep |> Any favorite glute activation warmup drills to share ? My go to are usually just the onfours hip drills fire hydrants , hip extensions , hurdle overunder . <| sep |> Gotcha . Thanks !