And it ' s nice to have you on board . Things are gonna get intense from here on out ! <| sep |> 01 I ' d like to weigh 215 by the end of the year . That ' s about 10 lbs so should be doable . I ' m also going to try to start walking more . My goal is 3 days a week . 02 I will continue fasting feeding depending on what my weight is in the morning with the goal of losing . 3 lbs each day . I would also like to push the limits on my length of fasts so I am going to shoot for one 5 day fast and a 3 day fast . 03 Of course ! <| sep |> 6 ' 3 has 78 ball control you need 79 to speed boost but have to be in sunset . <| sep |> Like pikachu said it ' s really common . Definitely something that so many people struggle or deal with but no one wants to talk about it . I remember when I found out that other people do this it helped so much . In comparison to how damaging a lot of ocd compulsions can be , hair pulling can seem like this little minor thing that is the lesser of two evils . I think of it as my baby ocd , it ' s the same kind of theme but not as stressful . It is good to work on avoiding doing it though I feel . It ' s another way to reinforce that kind of irrational cycle that can do easily blow up on us and become a real obsession . I think of it like practice for when I ' m working on actual exposure therapy . You can go through all the same motions with a calmer mind . Also I posted this by accident three times . To explain the strange deleted comments you may see . Sorry !