Why would anyone believe it was accidental ? <| sep |> thanksgiving haute couture loungewear , now with yogurt stain ~ nyms <| sep |> It could . Thanks for the suggestion . I ' d rather my wife have pepper spray and maybe use it than simply get raped . How about you ? <| sep |> I didn ' t realize that got cancelled . I thought it just ended . <| sep |> It wasn ' t that high . I ' ve run a few halves over the last couple years , but only half assed training for any of them . In mid august I ran a half in Dublin on 5 weeks of training using a Garmin plan . Ended up with a very hard 20549 there . I ' ve been signed up for my upcoming marathon in January all year , so the race in Dublin was kinda a wake call . I have ADHD and if I don ' t make something part of my routine then it doesn ' t happen . It doesn ' t matter what it is , if I am not doing it every day then after 2 weeks it won ' t happen at all . So I decided to start a run streak . Yesterday was day 101 . I think you should able to run everyday , just be conscious of what your body is telling you . Run a lot of easy miles and start small . The US run streaking association I may have the name wrong says a streak is a mile a day . Starting with that as your baseline you get 7 miles per week . I ' m not sure what your current weekly mileage is , but you can add distance to each day until you reach that number . Then give yourself a couple weeks to get used to running every day . After the first couple weeks you can think about increasing your distance 10 % per week . I would increase for two weeks , then hold at the new distance for a couple weeks . To stay on the streak you have to stay injury free . I suggest being conservative until you know how running everyday effects your body . After 100 days I am wishing I had eased into this a little more . I am right on the knife edge of getting injured . I can feel that in the amount of fatigue I have , and the little twinges here and there that don ' t belong . After this marathon I will be doing a major distance deload and building back up pretty slowly . Whether you streak or not is really up to your own judgement of yourself . I think if you don ' t push it hard it should be fine . The going ration is 80 % easy miles w 20 % hard miles . Make sure to run the easy miles EASY , and don ' t hit the hard stuff very hard when you are building your distance .