To be fair it was a one way joke . <| sep |> would running affect my lifting progressions in the gym ? Doubt it . Also , it is true that cardio can limit your ability to gain muscle , but supplemented with proper nutrition and rest , I think I will be fine . As far as I can tell , if you are not at elite level you really can have it all cardio plus muscle plus fitness . Only the elite have to compromise . <| sep |> Scary story time ? Do go on . <| sep |> That they are the minority . <| sep |> How good is the Pyro damagetoFP ratio ? <| sep |> You can only expand through claims and inheritance , but you can become rich and stable as can possibly be . I ' d say you should start as tribal , conquer yourself a nice piece of coast , form a merchant republic , become jain and drown your enemies in oceans of cash .