And if they don ' t get expected tips , then they get minimum wage . The point is that they either get minimum wage or higher . <| sep |>. the elite 4 , again . There aren ' t a lot of options <| sep |> Does it apply to one household per order ? So I couldn ' t order one lipstick at a time to reduce customs ? <| sep |> No , no , it ' s Nigerian pride . <| sep |> I don ' t even know how to respond to that <| sep |> I have a tendency to vomit my feelings all over , so I can ' t speak to how to get over that fear since i kind of have the opposite issue . But reading your post it made me thing of the saying , How do you eat an elephant ? One bite at a time . You are going to therapy weekly , and there is a lot of things to work on in relation to your traumas . Tell it little bit by little bit if you have to . For me I find once I get going it all tumbles out . That didn ' t use to happen when I first talked about it , it was only in little bits and pieces because I never put it into words before that .