If you use the person ' s name in conversation then it ' s easier to remember . For example , I meet someone named Ryan ? I say Hey Brian nice to meet you . Brian how ' s your life going ? And so on and so forth Edit holy shit upvotes shoutout to rEthan and the war against the punks at rryan <| sep |> Finland gets about 8 % 2015 fab 84 d 5 a 55 b 84 d 5 e 9627 e 57 d 8 d 506233 of its energy from coal . Apparently we have 10 power plants that use coal in various amounts . <| sep |> she ' s lucky that BB even recruited her <| sep |> I say depending how you sleep and schedule . Dreams usually occur during 30 ish 90 min cycle after at least 4 hours of sleep . I ' ve had some nice lucids within the 1 st hour of sleep , but once in a long while , cause my sleep schedule is somewhat irregular hehe , can usually sleep anytime . Like say if I sleep 4 hours , and wake up , I can go back to bed , an hour later I would be lucid and wake up , so I go back to bed since only 5 hours of sleep has passed , then I can try again , then another dream occurs probably 30 mins or 90 s or 120 mins . People with insomnia , wouldn ' t want to sleep like i do . There was a sleep study that shows people can go into rem within the first hour of sleep and stay there , depression .