You don ' t know what the fuck you ' re talking about . The body uses all available muscles in a lift to their ability to provide support . Stronger muscles will compensate over weaker ones , that ' s why you still see people with shitty form after years of exercise . That ' s why you see the gorilla roll by guys whose shoulders roll forward due to a tightening of the pecs and stretching of the back muscles due to imbalances . Sure you can balance those out with the right exercise , but just saying hur dur lift bra ! is the exact wrong advice . <| sep |> Em que sentido voc acha o Facebook pior ? curiosidade sria no estou necessariamente discordando de voc <| sep |> Ah , yes . He started it ! A defense parents stop accepting when their children are 5 years old . I ' m all for shitting on this dude but then people just wish death on him and can ' t see the hypocrisy .