In alaska they said people don ' t go out unless they are armed and it makes perfect sense . <| sep |> Your relationship died the moment he issued the ultimatum . It ' ll only end badly for you if you go back to him . You seem to be leaning in that direction too . Trust your instincts . Stay away . <| sep |> Good effort though <| sep |> Everything is more enjoyable when you ' re plastered . I do hope things get better for you though . <| sep |> I used the one that came in the box , so yes . <| sep |> Tevez , maybe even with IF Benedetto <| sep |> Yes , it will send signal to a computer through a cable . <| sep |> I ' m exactly the same as you . 5 ' 6 but started at 165 I ' m 140 right now and still going down . I ' m keeping it at below 1500 a day and that ' s helped a lot . But cut back down on the sugars at least a little , that was also my biggest downfall . I would suggest rmyfitnesspal and the all as well . Also I run about 3 miles a day . Still have some belly fat but can see it going down a little at a time . Edit look at r 1200 isplenty for some food ideas and r 1500 isplenty is good too . Also , rstartbodyweightfitness and rbodyweightfitness for some exercises that can help with the belly .