Honestly the coolest foodforthought answer . Thanks for your time ! <| sep |>. Do you know someone like this <| sep |> The taste shouldn ' t be vile it should be tasteless <| sep |> they update it once in a while . Experienced it easily since chest price increase in Dota 2 was noticeable when it happened <| sep |> tried to no avail . i ' m looking for medium in black nwt . seen any for non rape ? ones on ebay are 80 and that ' s insane <| sep |> Dat chobani goodness <| sep |> Well , if you ' re looking to drop the pounds start in the kitchen . No more quick make meals , or snacks if that ' s been a habit for you . Count the calories , drink about a gallon of water a day , and make sure you ' re eating the most protein you can . Best way to lose , and recover your body from the exercise . As someone who just dropped sixty pounds , I started with light jogs , and body weight lifts . I ' m sure free weights would be a million times better if you have them though . What I wish I had done mostly is HIITs though . Hockey is a lot of burst movement , and quick speed . So , the better you do with sprints , the better endurance you ' ll have on the ice . Also , train your forearms a good bit imo . It ' s one thing I noticed I lacked while stick handling . Those twigs are heavier than you ' d think when you start . Lastly , the most accelerated weight loss I managed to obtain was when I strapped my skates on in July . Like holy crap I cannot stress it enough if you can get ice time , even public skate , DO IT and SKATE HARD . It ' s insanely good at increasing your endurance for hard skating , exercising you legs , core , butt , and burning calories . If you can manage stick time it even gets your strength up in your arms and back . If you eat right , and train hard you could probably drop a good amount of weight . In the first week you ' ll lose a crap ton , but it will almost all be water weight . However , the more you weigh the quicker is drops at the start . You ' ll be surprised just how much better you feel after six weeks . Don ' t skimp on the cardio or the lifting .