I think it ' s fair to say that 5 years of dedicated training will allow most guys to get to that weight , depending on how you ' re built . It ' s a major accomplishment , but it ' s not a heroic weight for OHP over 300 pounds is heroic imo . this is just extraordinary 😉 <| sep |> I had a plan to mix all the thanksgiving meal items together , and then shove them in a blender , and pure it . Should be pretty awesome . <| sep |> This and knowing where you fucked up . <| sep |> It ' s heartbreaking reading letters like this . I share a similar strained relationship but with my mother instead . My dad hasn ' t had the easiest time coping but his sincerity and support have been unwavering despite the times he failed to understand what ' s going on . My mother on the other hand has locked herself into a dungeon of denial . Refuses to acknowledge the events unfolding before her . She ' s let religious dogma overcome the love of a mother and through some misguided belief , continues to hope that I ' ve embarked on a fools journey that I will somehow miraculously awake from . On the surface we seem cordial but the life in the relationship is fast fading . I can ' t help but feel that her love comes intertwined with disgust and judgement . Perhaps I should do what you ' ve done write a letter because spoken words are being ignored