Optimum Nutrition 100 % whey after my workout and Optimum Nutrition Casein in my morning smoothie . <| sep |> Only a sorcerer can wield the power of the moonlight rightly . You might aswell be a sorcerer while being tempted flinging a few spells leveling intelligence so high . Just don ' t forget about your most important stats like vigour and endurance . And . Don ' t be a fool using this as a side weapon for your spells . I see too many mages using spells for bait in duels and onehand R 1 spamming this fine blade too shame . Create a character worth fighting , with lots of endurance and vigour . For the weapon itself 5060 int and min req in strenghtdex . Abandon the thought of using sideweapons other than a staff to smack people in the head with .