They ' re only legal if they ' re in the Alola Pokdex , regardless of whether you can obtain them ingame . If it ' s not on this list , you can ' t use it . The same thing happened in 2014 even though you could get nonKalos mons e . g . through Friend Safari , you still couldn ' t use them in VGC . <| sep |> This is one of the reasons I ' m interested in DMT , I have a pretty active mind and it can take hours to relax enough to the point that I get even a flash of what might be AP . If I could take a few hits and actually experience something I feel like I might get an answer or two , though I definitely think I ' ll end up with many more questions . I ' ve been reading and rereading the Emerald Tablets of Thoth for the last year or so and would love to meet anyone else who has discovered these and actively practices the methods described within the tablets . I have no clue how to begin studying this topic on my own without some form of formal education , or so it would seem .