Whether you want to abstain from O ' s completely is entirely up to you . Sex with your partner is a completely healthy and normal thing , although some choose to abstain completely from PMO as it may trigger their masturbationporn addiction , or other personal reasons . It just depends on what your goals are and if you can handle it . Just be wary of what a lot of people call the chaser effect . When you have sex with your partner your sexual appetite will grow which can lead to relapse if you ' re not careful . Good luck to you ! <| sep |> Worst . Headling . Ever . ProTip if the police shot him , then , they weren ' t involved . <| sep |> I still live with her and my dad . I ' m usually at work or out when she sends the messages . Otherwise if I ' m home , she ' ll come into my room and show me an interesting post . No printouts . yet lol .