A girl who worked at Lawson told me staff takes home expired food all the time . Usually they were fine , but occasionally there would be consequences . <| sep |> Are you tracking your ATL , CTL , or TSB ? WKO 4 or even Golden Cheetah can help you view your metrics . Can help you put a number to how you are feeling . <| sep |> The my little pony universe 3 because the ponies are adorable and I ' d love to talk w them . <| sep |> Like it was said , it sounds like your goal is to loose bodyfat . What you eat is the major factor when it comes to sheding body fat . There are many ways to do this but my personal recommendation is a whole foods plant based diet . It does require a lot of initial work researching but it is well worth it .