Keep logging your food no matter what it looks like . Give yourself a target of 90 days 3 months of tracking every day . Logging food even above what you aim for is info to help you decide what things to change . Did you make any other changes in addition to tracking calories ? This may be odd advice but I do this , sitting with the discomfort of wanting to do something , buy a food , eat it . Acknowledge that this feeling sucks . It isn ' t fighting but just letting it happen . I don ' t control it . It is exhausting to fight to try to be perfect , so a different approach might be worth trying . <| sep |> That ' s not the same in any way at all ? If you were to say , , , Can I report my bot lane for forcing our team to lane swap ? Then that would make sense , you should always peel for your backline as a frontlinercontrol mage , it ' s a normal playstyle . Lane swaps are a different and currently unviable playstyle that ' s unfun for most people , specifically the top laners who have to endure it and try to avoid feeding . Same with doubletriple proxy , it forces your laners to play a completely different game of league , often putting them in an unpleasant sytuation that ' s only fun for you . Totally different concepts .