I have a Gear Fit 2 , and before that I had a Gear Fit . My husband gave it to me as a gift when I told him I was considering get a fitbit he is very supportive . I never would have thought I ' d like it , but I loved both the Fit and Fit 2 . I like that not only can I can track my exercise and my steps , but that it also it seamlessly integrates with my phone . As a result of using the watch I use S Health to track all my calories , exercise , water and for some basic programs like couch to 5 k . It is totally unique to the individuals circumstances if it will help or not , but for it me it certainly helped . <| sep |> She means she survived sexually assaulting her little sister . That ' s bravery to these sickos .