Take away from election 2016 Politicans are spineless . <| sep |> Lol no worries dude <| sep |> Doesn ' t seem that far off spec honestly . Samsung Magician runs a very , very short benchmark test . When you ' re testing an OS drive , if you happen to have some background tasks try to readwrite to the disk during that test you can get all kinds of wild results . I ' m not sure exactly what your slow feeling is from , but I wouldn ' t read too much into that magician test . If you really think the disk is the issue , try running a full benchmark with something like CrystalDiskMark or similar . <| sep |> There ' s the part where Hau tells that Team Aether lab guy he could ' ve just hid ! <| sep |> The talk linked at the end is very interesting . The graph that says that flow is a state between control and arousal makes sense and explains why ashtanga is taught in the way it ' s taight you practice your given series until you achieve control , then you add a new asana , which moves you again to the stage of arousal by increasing the challenge , then you practice and practice to increase your skills , until you master the new asana , and so on , moving constantly between a state of control and arousal , hence , always oscillating around flow . Which would lead to conclude that a good ashtanga teacher is one that can keep their students engaged in that cycle .