I just now learned it . But I see what you ' re saying , the misinformation affects demand . BTW there ' s one more person looking for japanese blue , now . <| sep |> Have you looked into low carb ? My neighbor is a marathoner and eats very highcarb . When he started a new relationship and didn ' t do marathons for a few months , he grew breasts . It was pretty shocking to watch him go from svelte to manboobs so fast . His extra weight specifically went on top and not even so much much to his belly , very odd . I googled this for fun at the time and found some claims that man boobs are a result of high insulin levels . Fasting helps repair insulinsugar levels pretty fast , which might be why you saw a difference . I guess I would say , look into paleo and ketosis , and give it a try inbetween fasting .