ouch ! Useful for the candy then . <| sep |> 1 . Make sure you ' re not spending more than 15 mins max in the shower , around 10 mins is preferable . 2 . Make sure your body has sufficient fuel to produce more heat afterwards . How many calories do you eat a day ? I ' m in Canada as well and you are doing something wrong that you ' re not noticing . That or the unlikely possibilitybut still a possibility that you have blood circulation issues which need to get checked by a doctor . <| sep |> Also just quit . Don ' t show them your offer letter . It ' s better to let countering be your boss ' idea rather than making them feel forced into it with a power play . <| sep |> looks like he hasn ' t added you back too , get in line buddy boi