Ah no I was just telling that herb to shut up about spez <| sep |> No real rules . No guarantee that your opponent will know hisher limits , or stop when you cannot defend yourself any longer . Anger clouds your ability to fight in many cases , you ' re not thinking or breathing right and it makes you weaker than you realize . Footwork is one of the most important things you can work on along with cardio . <| sep |> Il be getting there at 3 am , these events are fun when you get a lot of people showing up with you . With Sun and moon just coming out it will be even more fun <| sep |> Well , you won ' t ever be able to make other people understand , so work on accepting that first . Some people don ' t get it that commenting on another person ' s body can be rude , offensive , or uncomfortable . Just say thank you for the compliment because their intention is to compliment you and move on . Second , go to therapy , a lot . No one else is going to be able to help you deal with these thoughts and feelings . If your eating disorder is still causing problems with body acceptance , you should continue to address that in therapy . The same is true for caring so much what other people think .