i want this in america . please ! <| sep |> Vincent sounds so Italiany with your last name . I love it ! I think Austin and Vincent are my favs . I dislike Jay because it is a nickname , and I am not a fan of Calvin . I like Finn but I don ' t think it works with your last name . <| sep |> So I ' m on my first real cut , down 14 lbs so far in 8 weeks , I ' m getting to the point my energy is getting low and things like walking up stairs makes me feel irritated . Stupid I know . But in the gym my energy feels super low , im cutting on 2500 calories which isn ' t very low but I ' m losing weight steady . I ' m trying to keep my workouts intense but I ' m not really sure how much volume is needed , I ' m not gaining so surely I just need enough stimulus to keep what I have . How do I know when I ' ve reached that point ?