It is one of the safest cities in the world and it is still is . The protests are really peaceful . As a matter of fact , it feels more like a festival actually . People even clean up after themselves after the protests so yea you should definitely visit . <| sep |> oh . good eye . I have to go through I thought I needed to go through homebrew because this page wouldn ' t load in the morning , and right now its stuck at arm 11 . bin loading . How long should I expect for it to stay at arm 11 . bin , considering that it doesn ' t freeze . <| sep |> I ' ve had the same thing . I ' ve been lifting for about a year now but only really focused on eating a lot in the last 4 months or so . I ' ve gained about 20 pounds of muscle and look a lot bigger but my lifts haven ' t really increased a whole lot