I found that fybogel twice a day wasn ' t enough and added in a small amount of lactulose as well . Together they very much worked ! ! For maintenance now I ' m having the fybogel 12 times a day but I find that if I miss them for a couple of days , the problem returns and need both again You have my sympathy , it ' s so so uncomfortable ! !<| sep |> Couldn ' t agree more . Seconding this opinion . <| sep |>$ 5000 kindWell , it ' s more like $ 2000 $ 4000 depending on where you attend . <| sep |> The Green Party has instigated recounts before and advocates regular audits of our voting system . This is not about partisan politics , this is about the integrity of our democracy . Don ' t donate because you want HRC elected , donate because you care about fair elections .