How long have you been on the program for ? I found exactly that when I started out , the 3 days a week felt unfulfilling and I still had tonnes of energy left post workout and on my off days . That changed after 23 months of the program when I was lifting close to my max , then the rest days were 100 % essential ! Good luck ! <| sep |> How different from this perspective is a ' sudo ' from a ' run as admin ' button on windows ? <| sep |> It reminds me of all the people who said they were going to boycott grocery stores because of the 5 c bag fee . They ' ll take a side street twice , find it takes 3 times as long , and then adjust . If not ? More lanes for THIS GUY . <| sep |> You can also straight up disable ads in RiF too , though it does say you ' ll lose mod features and some other things history sync , tablet layout , custom themes .