this just gave me ptsd <| sep |> I always hold the lighter slightly higher over the product to reduce burn . <| sep |> Nothing exciting ever happens on this site so the tiniest event becomes the biggest spectacle . <| sep |> It ' s so strange that when uninformed about pregnancy , people think they can make comments . I 100 % credit Crossfit for my strong pelvic floor that has kept me from having any leaking through now and hopefully the rest of my pregnancy . People seem to think that ' s normal with pregnancy . But no . The strong pelvic floor helps labor progress faster too . Plus like you said , labor is essentially an endurance workout . They have found labor can have the same caloric burn as a marathon run , if not more ! Your body has to be ready for that or it will be more miserable than it is already .