I just don ' t feel comfortable eating the 1400 a day . It feels like a lot . I ' ll give you an example . I was craving Taco Bell the other day , so I got some and made sure the rest of my meals that day were low calorie spinach salad has been a life saver . At the end of the day , I think I was only about 20 calories under my limit . I felt like I had failed and made a mistake . I wanted to forget about the Taco Bell and pretend I didn ' t eat if . <| sep |> I used one of these in Switzerland and they are the real deal . The price of one cup is probably close to 2 cartons of cheap supermarket orange juice . I think 3 oranges were used to squeeze that one cup I had . You can definitely taste the difference though and it was so worth .