How did you do that without a tanker classSeriously , i can only get those streaks with the help of self repair but as assault I am amazed you got that <| sep |> What was your program like that made you squat deadlift 6 days a week ? I ' m running my own PPL structured program and so far it ' s worth for hypertrophy , don ' t really care about strength though , just size . <| sep |> This is my primary account with thousands of posts over many years . I can ' t be more clear than that . <| sep |> If you have built those three High Grades without issue , you should be just fine . Just makes sure you read to instructions closely , and be careful what you nip . <| sep |> Our dline is the strongest part of our defense <| sep |> Banshee ' s alive , he was brought back as a horseman of death in uncanny avengers V 1 . Just unseen since then .