Set a goal to talk to 1 new person every day . Even if it ' s ' hey what time is it ? '. Try to be more creative , but at the very least just say anything . What you say doesn ' t matter , what matters is that you make the effort to talk to someone new every day . When that becomes relatively easy talk to 2 people every day . Then 3 new people every day . When that get ' s easier , push those conversations a little further than you are comfortable with . If you do this a lot , you can get a lot better pretty fast . Also read some good books about social skills and apply what you learn . <| sep |> Parents of unruly children <| sep |> ITT People dont like m 0 e <| sep |> This is the first thing I thought of when I saw that logo .