This format sucks , makes competitive HS even more of a joke . <| sep |> Paleo is pretty easy . Paleo is short for Paleolithic which is the scientific term for cave man . Cave men were hunters and gatherers , they didn ' t garden . So when deciding what to eat you have to ask yourself what would a caveman have had access to ? Would he have had access to hot dogs ? Nope . But he could have caught salmon . When you can afford it you should buy organic but don ' t stress it if it ' s too expensive . When I went Paleo I put honey in my coffee and got rid of all the refined sugars and carbs in my life . Here is a some help in guiding you to what you can and can ' t have . Feel free to pm me anytime . dietfoodlist <| sep |> Can I get the recipe ? This looks absolutely amazing !