Lifting your arms up , rolling your shoulders back , and stretching your chest out . There is definitely boob sag there . Provide a pic with you hands resting naturally by your sides , no gimmics . Go on a slow cut i . e . small caloric deficit ~ 200300 Cal for about 6 months while continuing to lift heavy . Thus build up some muscle and lean out at the same time . In other word , body recomp . <| sep |> While it is true cops don ' t necessarily have to arrest every single person they see committing a crime , the discretion isn ' t so much a personal prerogative to look the other way although some do , but rather that police officers have multiple tools to enforce the law . For example , they can issue a fine , a writtenverbal warning for misdemeanors , or issue a direct summons to court .