I ' m in the same boat as singingHelps . India has also been on my list after reading a somewhat spiritual book about the life of a Yogi . How did the Ashram stay work ? I was thinking about something like that and do like a meditation retreat for a week or two to clear my mind . Any advice on when to go to India ? How old were you when you went there ? I ' m a bit scared of these densly populated areas and not being able to deal with crowds of people begging me to buy there stuff x . x <| sep |> And diet can really help . A little exercise and healthy eating can go a long way . There are a few studies out there on how your gut biome can greatly effect brain chemistry mainly serotonin production <| sep |> The Canada unlocked version is getting it now