hi dominik , i do calisthenics 2 years but my problem is diet . can you tell me how to calculation calories ? and how many protein , carb , greases i need for loose weight or get kilos without fat ? tell me with numbers and your view <| sep |> Working on SIFrelated project NPPS , DEPLS , etc . <| sep |> damn your ass is fantastic . I am on my way ! <| sep |> hearing about thanksgiving being a living hell with shouting relatives but nice turkey makes me glad we dont have it <| sep |> okay . i ' d rather save 60 gb of space and bandwidth . <| sep |> I main a Bakko I haven ' t done tons of ranked but willing to play with you for a few games to see how we gel . I ' ll add you tonight . My name is tiibz <| sep |> Pretty sure that TVP will want some