What ' s the market cap of SMTP ? How much monetary value is transferred over SMTP each day ? <| sep |> If they could you can be certain they would have already done so to all of the admins . <| sep |> Maybe write a list of what you want to gain from giving up alcohol . That way you are setting yourself up with some goals that can only be achieved by remaining sober . Then maybe write a list about all the negatives alcohol has caused you and how you feel now then stick it on your mirror where you will see it daily . I have a big NO DRINKING sign on my mirror with a bunch of words written around it to remind me why I ' m giving it up such as being present always for my loved ones , better skin , no hungover , nervous system isn ' t under so much stress , being able to drive in the mornings without freaking out when seeing cops and loads more .