On what basis do you make this asinine claim ? It sounds like you ' ve bought into a lot of false narratives . <| sep |> Try headphones . Put on some music and sing along in your mind . Or out loud screw it , do what works for you . Also , try overriding your subconscious mantra . Sounds like you ' re getting yourself pretty worked up over the whole thing and it ' s selfperpetuating . Force yourself to think things like , You are okay . This is not that bad . You can do this . Relax . Breathe . Nothing will hurt you . So on and so forth . Your subconscious is screaming , but I ' ve found that I can quiet that screaming by talking myself down with soothing language . It sounds corny , but if it works , who cares ? <| sep |> This is just the kind of response I would expect from a bot that was banned . I personally will welcome our new bot overlords .