Call the folks at Ashtabula Mental Health Services . They ' ll be able to help . ' s a crisis line phone # listed on their page . Have your friend put it in her phone . Thanks for helping her out . It ' s so important to have someone be there for you in your time of need . <| sep |> Same here , I was always told they were made of sugar and safe to ingest . I swear I can remember eating entire cookies with these sprinkled on top . Ah well . It ' s Thanksgiving , I think we can help ourselves to some YOLO . <| sep |> Yeah . Germany doesn ' t really fuck around with Nazi shit , even in jest . They know exactly how it ends up . <| sep |> I can ' t tell if CBT is helping or I ' ve just dealt with and processed all the crap I was having to deal with . My house is almost finished , my money worries are a lot less , work is pretty good and I ' m not worried about getting sacked as I now realise I ' m awesome at my job . I ' m also single now and I didn ' t realise how much stress and anxiety the lying cheating assbutt put on me ! So I don ' t know if it ' s helping or not , but I ' m going to keep going because I think I attract the wrong type of men and I need to change those aspects or at least recognise them so I can avoid further assbutts becoming part of my life in the future .