August was 8 , Battlefield was 3 ? It said duplicate , I wonder what game it was . Thanks anyway ! <| sep |> You don ' t know anything , Jon Snow . <| sep |> Meowth used tail whip ! It ' s not very effective . <| sep |> 1 the bar should travel in a straight line up and down . You are waving it out in front of your knees , so you are tracing out a curved path . This will be bad at heavier weights . 2 You should return the weight all the way to the floor each rep . It is OK to do touchandgo ' s , but they have to at least touch before you go . Also when you start doing this don ' t bounce the weight off the floor , just lightly tap it . 3 Why are you not wearing a shirt , and are you wearing business casual slacks ? Is this a home gym setup ?