We did ! ! Such a good day ! I hope yours was well ! I miss my Dad working on cars . He used to work on Shelby Cobras , always think that was awesome . <| sep |> To be fair , REAGAN was already a law when that shit was going on <| sep |> Wait , no exercise at all yet ? Get ready for some serious changes in your figure , especially if you ' re lifting weights which everyone should . Some people feel like they can get by on lazy keto forever , and maybe some do , but exercise is gonna make you look and feel superhuman . Forreal . The mental health benefits from releasing all those endorphins combined with all the ketones will leave you buzzing with energy like there ' s no tomorrow . And even the slightest amount of muscle you pack on will completely reshape certain parts of your body . It ' s pretty incredible actually . Find a program you like and stick with it for a couple months and you ' ll never look back . Congrats on your progress , you look amazing . Good luck on the rest of your journey !