Yeah buy and play a multiplayer shooter on a console . <| sep |> I mean there are definitely men out there who know how to attract women but only care about getting themselves off <| sep |> Atjo in Swedish . Pronounced like achoo . <| sep |> That couple tipped it over . why the vote down ? I didn ' t say they did it on purpose ! <| sep |> Adding weight on the bar is only one way to increase your volume . If you wanna get big and put a little on your total then do something like gzcl JnT or PPL and realize you will not be lifting more and more week to week but more like month to month , or adding sets and reps . If you actually want to work on your total then you need a program with lots of work in the 6085 % range of your max . Practice with lots of reps and sets will make your total go up way more in the long run than trying to do a set of 5 with more and more weight each time . Somethin like sheiko or gzcl UHF .