I ' d like to talk to the Yosenjus , namely the Kamas and Tsujik . Even as speechless cards they ' re true bros , so I wanna hear what they have to say . <| sep |> What about with a linear progression ? For instance , in trying to increase by 5 lbs every week . Some weeks I can add the weight and do the rep with decent form but can ' t get the same contractionsqueeze . Should I go back down and wait ? <| sep |> corner makes me want to kick a wall <| sep |> You sure it wasn ' t a kidney stone ? Depending on the area it is stuck you can experience extreme back pain , and often passing them is painless or they get broken by that point but getting them stuck in a ureter or at the cusp of the bladder is what kills me . <| sep |> Everyone ' s ideal mom . RIP