I find a baseball style hat works well for keeping the little stray hairs out of my face . The one I have is made of a breathable fabric . My head still gets a little sweaty , but it isn ' t too bad . I always wash my hair postrun . It is just too unruly otherwise . <| sep |> hes trying so hard . and doing pretty good considering . <| sep |> Thank you so much ! ! Do you know any other shades as dupes ? <| sep |> Lol , you red pill rage worse then some of the red pillers . Ethier adapt or be alone and miserable . I do what I need to secede and I suggest you do the same . Depending on your life goals <| sep |> Started doing guided meditations I found on YouTube . Sounds hokey but it honestly helps to sit with your eyes closed , focus on your breathing and visualize what you want instead of worrying about what you ' re currently experiencing . Whatever you focus on expands .