so that ' s what Melon Pan has been doing since his meidocafe died a decade ago <| sep |> This is a fucking dream <| sep |> are you a dude ? I assume a fit guy only really makes other guys feel bad <| sep |> That ' s terrifying and I ' m about to go to bed so let ' s hope I don ' t have nightmares <| sep |> Enjoy the pens and ink ! Jinhao are definitely a good cheap pen to start out with . I ' ve have a lot of X 450 ' s , similar design to your 159 all write nice and wet as a medium nib . <| sep |> Meinst im Bundestag ? Da wird alles mitprotokolliert und Video gibts auch . <| sep |> You don ' t have to consistently hit exactly 4 , 5 k every day , but I ' d say a 3 k difference between days is a lot . You have a surplus of over 6000 kcal in the last three days . I ' d try to spread it out a bit more , just to be sure . That said , I wish I could eat 4 , 5 k without getting fat instantly .