Might only make sense to UK folk , but buy trousers from MS . <| sep |> Am a somewhat old person 43 yo , warm socks are the shit ! ! My feets are never bare , I wear socks all the time . <| sep |> Reread what you wrote . Tell me if it ' s at all obvious that it was a joke . Ffs use a s or jk or even a . All I saw was someone who ' s been part of this community for a few months asking for free shit . And after all the drama with broussrlsprout I ' d be extra careful with how you word your jokes <| sep |> Oh my god , he sounds just like the dumb new Batman game . Code Geass ruined <| sep |> Solid advice all round , the one bit that I will add as a struggling weight loss dreamer myself is that definitely DEFINITELY pick an exercise which you ENJOY doing ! It took me three years to realise that it wasn ' t for the lack of motivation , or the will power that I wasn ' t hitting the gym regularly , it was due to the fact that I didn ' t enjoy it , and therefore REQUIRED motivation to get my ass up and get it working in the gym . Don ' t listen to anyone about how cardio is the best thing to have ever happened to them , or how weight lifting is the way to go , cause the truth is they ALL can work in your favour , provided you do it regularly enough . So try and figure it out , what is it that you enjoy ? If its cardio and running etc , try a beginners plan like Couch to 5 k . If its lifting weights , try a beginners body building program , and if its gaining strength , try something like Stronglifts 5 x 5 . Either way , make sure you are enjoying the doing part of the exercise as well , not just the happiness you feel after you see some results , cause in my case , that wasn ' t enough to keep me on it . Also , don ' t take too long to search the perfect exercise plan , cause there isn ' t one . Just get started with the one you like , and blindly follow it for a good few months , and you will notice the difference . Good luck !