consider making a tumblr dadicated to you milk experiences <| sep |> Bots can download past messages as long as they have the Read Message History permission . You can easily download a whole channels history using a bot . <| sep |> Yes , but Trump winning the EC is good news IMO . Now we ' ll finally address the problems with our voting system instead sweeping them under the rug again . <| sep |> But you ' re doing the same thing by speculating what a person does and doesn ' t remember . If it bothers you , just don ' t read the spec and enjoy the show <| sep |> He did . Maybe this is something related ? <| sep |> What does this give me vs say ? <| sep |> Don ' t worry about it too much particularly towards the beginning of weight loss , it ' s normal to lose very quickly . It could be that you ' re overestimating the calories in foods , or that you ' re more active than you think . If your diet plan works for you , stick with it . Funnily enough , I ' ve been experiencing something similar set my goal for 1 . 5 per week , and now I ' m 9 weeks in and 9 weeks ahead of schedule . I can ' t quite work out why , as my calories are all over the place and I ' m not particularly religious about hitting deficit . If you figure it out , let me know ! Congratulations on your sustained effort these past weeks , and on your massive 18 lb success !