When I ' m training on something that ' s AFKable , but requires food occasionally , I do the following methodI have a Bonecrusher and Demonhorn Necklace Both Dungeoneering rewards . The Bonecrusher automatically converts the bones to prayer XP , the necklace restores prayer points based off what bone it was . Combine these two with SS , and you can have ' Split on infinitely while training , provided the thing you ' re killing drops bones . For Deflect Curses , just use their respective types whenever you ' d use Protection prayers from the standard book . <| sep |> Its normally assumed when we use reaction speed as when the speed of the projectile being reacted to is at medium to close range , since we are comparing it for the purpose of winning a fight . It is somewhat a prerequisite for the reaction to be around close range before its regarded as a good feat .