I would recommend doing a 90 days reboot with no PMO . The death grip issue actually takes a while to go away , but will vary depending on the individual . Just stop touching yourself from now on and let the girl ' s anatomy do that instead . As for your concern about disappointing her , you ' ll disappoint her if you shrove your dick in to her right from the beginning of having sex . If you want her to have a good time , tease her during foreplay until she begs for the dick . then tease her some more . She should probably cum once before you give it to her . Even if you finish early when inside , there ' s always round 2 or 3 , so it ' s no big deal . Do the reboot though . Good luck ! <| sep |> this much <| sep |> Who among us can honestly claim to have never physically assaulted a body of water ?