Lol , for some reason I always marry Farkas . I don ' t know why , but I do know that one of my exes actually became jealous of an NPC . <| sep |> I have an extra , shoot me your address <| sep |> Hope things start looking up for you . I like to keep my meals really simple and have been veggie for a while . It ' s really important you eat enough of two things protein in the form of lentils , beans , chickpeas , quinoa , andor nuts and greens veggies andor green leafys . First the proteins I like to cook up too much of either lentils and rice my measurements are a handful or two of each with enough water to cover plus an inch , or quinoa I don ' t measure this either , just put in enough water to cover plus some . Turn up to boil , then turn down to simmer . The only downside to cooking like this is that you have to watch it , if it needs more water , put some in . If it ' s done I taste test , drain it out and eat . If you cook too much you can just put in in the fridge and warm it up later for easy and healthy yums . I do this in a pan cause I don ' t like microwaves . You can also do canned chick peas , beans , or raw nuts . Sometimes I have a bag of nuts on hand that I just sprinkle on top of everything . More protein , more omegas . Same with the chickpeas or beans like kidney beans or black beans , just I keep the open can in the fridge and spoon it into the pan from there . Second , the veggies most of the time I throw whatever I have in a nonstick pan and fry it . Broccoli , cauliflower , carrots , onions , garlic , peppers , mushrooms , whatevs appealing when I ' m in the grocery store . This goes in with some coconut oil or whatever oil you like , and gets stirred until the veg are done . Put on the plate with the protein , and voila . If you cook enough at once , you can throw it back in the pan and heat for later or heck , put the pan in the fridge with the leftover quinoalentils in it too and all you have to do is throw it on the stove . Hope this helps !