Nope , reshoots happened . Six weeks of them . The only thing confirmed so far is a deepening of Rook ' s backstory but it ' ll be other stuff like that . I can say with authority too that a certain number of reshoots were done to give the VFX teams more crowdextra stuff to work with in busy scenes , like on Jedha or Yavin . <| sep |> It ' s all fun and games until someone gets a thermometer in their butt . <| sep |> And I thought my 150150 was cool . <| sep |> i ' m not really looking for an ICF like workout , which is kind of what you describe . I just want something different than that . Working out 3 days a week FB just doesn ' t really do it for me . I added Barbell Rows to my first pull day . I ' ve never really benefited as much from lat pulldown as I have from straight arm push down . I ' m not sure what you have against good mornings . I took another guy ' s advice to split up the workouts to devide the variation between days . So now have a Pull AB and Push AB . Thanks for the advice . Everything works for different people and I just never really liked or responded well to the big basics . I like the variety . My back day now consist of Deadlift , Barbell Row , Cable row and straight arm push down for day 1 , then good morning , cable straight arm push down , cable row , cable rope face pulls for day 2 . I try and focus on exercises that i can really connect with when performing them . Take for example the dumbbell row exercise . I never really liked it as much as barbell row because I just didn ' t feel like I was adequately engaging my back . It seemed like wasted effort . I plan on augmenting this program as I do it to see what works and what doesn ' t . I wanted to post here first to get any tips on how to improve it at it ' s base . I think I have gotten a lot of great advice . Thank you for your help !