Thats my video if anyone is interested <| sep |> It would be true . It ' s true both ways . <| sep |> Apparently American loaded with ~~ sugar ~~ high fructose corn syrup . <| sep |> poor white car <| sep |> Thanks for the evisceration . Your words are appreciated ! <| sep |> Bandwagoner club this year <| sep |> Like when i would get the mail or notification saying that its shipped ? <| sep |> so nice hard abs <| sep |> Number 5 is so big and I feel like it ' s the hardest one to process . We do everything else in our lives with a big goal or outcome . Meditation really is like a You get a trophy for showing up kind of activity . You don ' t have to meditate harder than somebody else , you just have to follow the rules and empty your mind to the best of your ability . If you do that , you ' re winning ! And I totally agree about giving a shit what others are saying . I ' m able to concentrate with interest so much more on what they ' re talking about I visualize their stories as they unfold , instead of trying to think about what I ' ll say next . Thanks for the reminder too about not needing a dedicated time to do it . That roots to practicing mindfulness , which is something that can really add a lot of peace to a person ' s day .