It ' s already being written by someone but I can add you as a backup ! <| sep |> So , i see you aren ' t very cool . How ' s that goin for ya ? <| sep |> They ' re not meant to do safe drop unless the sender has authorised it , sometimes when you order things online they will ask if you give permission to leave without an signature . I ' d ask the sender if they authorised the safe drop otherwise it shouldn ' t have happened . <| sep |> I like uyazanasad ' s post . 1 First , I would read everything these peoplemeditation . html including Tolle and de Mello have to say , just to get regrounded . 2 I would then dig into what Chogyam Trungpa had to say about spiritual m a terialismchromeinstantion 1 espv 2 ieUTF 8 # s a f eoffqspiritualmaterialism . 3 If you are doing 100 % inward and 0 % outward focus meditation , you may get a liftoff focusing on sights , sounds and sensations in the actual surrounding environment , as opposed to anything going on inside the mind . Hint Balance is useful . It is the nature of the Tao 101 . 4 If you are forcing yourself efforting in any manner , you may want to use the 10 StEPs 10 stepsofemotionprocessing . html method to have a look at that to see not only if you are efforting , but connect the dots to both the causes and upshots of it . 5 Finally , though it is at first disturbing to the ego , it enlightens a lot of people to discover that they are caught in the maya of their minds when they have in whatever fashion come to believe that they are not Ramana Maharshi discussed this a great deal , and they are not actually meditating but musturbating as per Albert Ellis . Don ' t beat yourself up for any of this . The Western mind is chromeinstantion 1 espv 2 ieUTF 8 # s a f e o f f q o p e rantclassicalconditioning , chromeinstantion 1 espv 2 ieUTF 8 # s a f e o f fqsocializationpsychology and chromeinstantion 1 espv 2 ieUTF 8 # s a f e o f f q n o r m alizationsocialpsychology to a chromeinstantion 1 espv 2 ieUTF 8 # qcharles % 20 tart % 20 consensus % 20 trance meditators think they have transcended when at times they have not . It snags the most experienced meditators now and again . But when it happens , here ' s a way out 10 stepsforrecoveryfrom . html .