Back in middle school there these two girls that had a crush on me and wouldn ' t leave me alone . I was not into girls at the time and found their behavior very annoying . So , one day when they wouldn ' t stop bothering me I called them both ugly . I didn ' t really mean it but I ' ll never forget the looks on their faces . They took it very seriously and people would tell me how me saying that ruined their self esteem for all of middle school . <| sep |> Clever , though . It ' s true in the context that he won ' t take vacations that he ' s paid for . But even that is pretty grey since a week vacation would still be almost 2 cents paid to him on that week . <| sep |> Definitely , yes . If i eat a larger meal than normal the night before a weigh in , it will usually have spiked up . Even if it ' s only a couple of hundred extra calories to normal . So many things make it spike ! So long as your general long term trend is downwards , you ' re fine