Put some respeck on Ginobili ' s name <| sep |> I can do dom gt and a key . Add FormerLefty <| sep |> The only exercise where I can build a proper mindmuscle connection with my upper pecs is low to high cable flyes . I also do db press with a very slight incline as well . <| sep |> Horse girls , man . <| sep |> Oh man this makes me really want to order . <| sep |> the only problem is the language , but i hope it is understandableI ' m continually amazed at how many people all over the world speak and write incredibly sophisticated English including you . I can say Please and Thank You and Where ' s the Ladies Room in about 15 languages , but beyond that I ' m fairly useless . Look at the Eating Academy blog that ' s Peter Attia . look up his creds . He ' s amazing . and look for his videos on cholesterol , as well . He ' s up to date on all the latest research , he knows the researchers and the athletes and military folks who use keto , and he can speak in clear English depending on his audience . I really , really wouldn ' t worry about the blood work unless you have a specific reason for concern .