If you aren ' t making progress with stretches you might be doing them wrong . Most people I see doing quadhip flexors stretches are mostly stretching their backs . <| sep |> Will the winners be notified as soon as the raffle ends ? Or does anyone know how it works ? <| sep |> Shhh ! !! You ' re making him insecure ! !!<| sep |> oh now i get it , i didn ' t see that drama until now <| sep |> Okay , because the wording of your question made it seem as though some jerk was saying one thing over and over that is pissing you off . <| sep |> I watched a Matthew Sheppard documentary last night . I may be a straight black man but from his writings he could have been me . Who gives a flying eff about what people do in their personal lives provided they do good with society as a whole . The only thing I take comfort in with the Sheppard ' s death is the fact that it lead to a movement that may have saved many people whose names will never be known .