USxboxonepricechanges If you aren ' t from the US make sure to change your region in the top right corner <| sep |> Chips makes even less sense , they ' re hardly chips . <| sep |> Yea but . but money ! <| sep |> I guess you can now actually roll the dice . <| sep |> you have a good flow and delivery is good , if you had a better mic that shit would be way more fly , keep at it , bars are good , just get a better mic when you can <| sep |> I don ' t pretend to know all the science but I know it has a lot to do with leverages . Like you already know that perfecting your form i . e improving leverages on a lift like say , the deadlift , can massively increase how much you lift . Holding more weight , weather it ' s muscle , fat , and yes even water weight note creatine , improves your leverages . Here ' s another example . I watched a video once of a powerlifter who talked about how he did a lot bicep accessory work to improve his bench press . Biceps have very little to do with the bench press as a muscle but they make his arm bigger which increases his leverages . I also want to point out that this definitely applies to some lifts more than others . Like the bench press is greatly improved by fat but Olympic weightlifting exercises like the snatch or even the deadlift not nearly as much .