No , I was just referring to the gamers don ' t need to be your audience thing back when Gamergate started . At which point gamers did indeed stop being their audience , so they got what they wished for . <| sep |> The EC isn ' t the problem , it ' s the winner take all system . We ideally need the EC to protect us from demagogues like trump . If we do away with winner take all the . The rest should balance out . <| sep |> How many miles per week would you increase to ? I always have speed work included . This year it was on alternating weeks . The opposite week was a tempo run . The year I ran 358 was the most intense training with almost no easy runs . While I ran the strongest race , that year I was reaching for a 345 so still far off in comparison to my training .