Its like they ' re putting up a wall or something . <| sep |> Damn . Hell of an effort by ODU . Missing free throws killed them . They ' re my 2 nd favorite Virginia team , cause their head coach , Jeff Jones , and an assistant coach , Bryant Stith , are both UVA legends Jones graduated as our all time assist leader , Stith is still our all time scoring leader . Nice to see ODU has continued to improve under the 2 of them . Should be decent in CUSA again this year . Hopefully an NCAA bid this time . <| sep |> Oh I just assumed you wanted to lose weight and drop below 165 , that ' s why I said ' cut back on portions '. First thing I ' d tell you to do is to focus on one goal , either cut or bulk . Trying to do both , while possible , is frustratingly time consuming . You could easily end up spinning your wheels . If you ' re trying to grow , that ' s a completely different story You ' ll need to eat more . Packets of tuna are awesome , I ' ve done it too . I ' d suggest adding the tuna to a couple of slices of bread , and making a sandwich out of it . Tastier for sure , and the two slices of bread will add another 200 calories . It might get you moving in the right direction upwards , i meant . It sounds like you ' ll have to rely on external sources for the extra calories like your tuna packets . Try peanut butter sandwiches too , amazingly underrated mass gaining food . Completely unrelated , and out of curiosity Jubeiii . as in Jubeiii from Ninja scroll ?