But isn ' t having a gym turnover rate so high it renders gym prestige and Pokmon strength pointless AMAZING ! Bobby Lou Casual got FORTY coins today . <| sep |> You ' re right that ' s what the test of time category is for . The only problem is that I don ' t keep coming back to any other game , so I don ' t see why I would nominate something else for that category . <| sep |> Your aim being bad after not playing for a few days is normal , it happens basically every time for me . The thing about developing aim is that it ' s all personal . People can give you guidelines , and I will , but at the end of the day it ' s your brain that needs to understand and learn new concepts , and let its muscle memory develop . Definitely stay on your current sens and stop changing it , otherwise you will never improve , so that ' s already a good step . FlickingThe best way to improve is focused practice . This won ' t help you with everything , but practicing shooting Ana bots Illios , quickplay , respawn rate 25 %, headshot only every day for 1530 minutes will 1 . warm you up for the day and 2 . let you focus on aiming only , allowing you to think more about why you ' re missinghitting and improve . Just shoot and shoot and think and think and shoot and . After that , you should hit up quickplay and instalock Mccree and play only him . This might be a personal issue , but whenever I play a different hero other than those , I feel like my improvement for the day has reset and I kind of have to start new , so I generally just spam 1015 Mccree games in a row , allowing me to really narrow down my aim problems . Now for the fun part . Most bad aimers that I see make the mistake of committing into the shot too early . By that I mean that they decide to shoot way before they actually shoot , meaning any movement change will make them completely miss . You should commit to your shot the milisecond that you ' re flicking , not before . I assume you already know you should almost always be flicking for the last part of the shot , but the rest is preference and something that has to be learned . First preference , whether you flickshoot when you see somebody and hope your flick works or flick to them and then flick again . Both sides have their good sides , flicking immediately lets you react faster but doing 2 flicks lets you hit it more accurately . I should also talk about crosshairpositioning I guess , it should be on headlevel all the time so that sometimes they walk into your crosshair but most times it makes it easier to flick and makes this advice redundant . This is important . Now the big part . After you ' ve shot your first shot , in most situations afterwards , you track the target to allow your next flick to be easier . But how hard do you focus on tracking ? That ' s something personal , again . Me , personally , I don ' t focus on the tracking at all I still do it though , just near their head and not trying to be directly on it and focus 100 % of my brain to visualize their head and calculate the flick . This is what I was talking about when I said you need to develop your aim yourself . The problem with relying on tracking is that if they change direction , you need to immediately stop tracking and flickshoot . And if someone keeps moving unpredictably , it fucks up your aim , so don ' t do it against someone AD spamming . Sometimes , when the distance is . 10 meters I would say ? I ' ve found that instead of tracking , it ' s better if I leave my crosshair be because the flick is small anyway and really focus entirely on their movement and my flick . At longer ranges , I ' ve found that sometimes it ' s better to track with your movement instead of your mouse . Sometimes it ' s a good idea to stop shooting for a little bit and put your crosshair in the direction they ' re moving and shoot once they ' re in it if your rhythm is off . And finally , sometimes I can hit all of my shots when I shoot as quickly as possible , but on some targetssituations it ' s better if I slow down my shots when I know I ' ve got the shot in my sights . If someone is AD spamming , you should put your crosshair at least this is my style in the middle and either shoot when they get in it again , or flick immediately after they change direction . There is simply so much to talk about , and so much to learn . Do the Ana practice every day and make a conscious effort to think why you ' re missing AND think about what you could do differently for each situation where you missed to hit instead . If you want simple tricks always flick to finish the shot unless they ' re in your CH , focus really hard on the head visually , but focus mentally on the flicktheir movement . Find out what level of tracking works for you the best . TrackingPracticing tracking is a lot easier , go into practice room or Ana bots , but it ' s a lot harder and do basic exercises every day . Tracking heads of moving bots while standing . Flicking from heads of bots while standing . Yes , flicking is important with TracerSoldier , too , when they change direction or to get a new target ! Blinking and flicking to the head of the bot as fast as possible . You need to learn blink distances to unload really quickly into their head , too , but that ' s a tracer thing not a tracking thing You can skip this if you don ' t care about improving at Tracer Tracking heads while moving Tracking while jumping if only to simulate them jumping All of the above together . Tracking while moving is the most important one , and even if it will seem pointless after 20 seconds or so , try to do it for at least a minute and a half every day . Not much else to say here , this is basically pure muscle memory . The big trick for tracking is mimicking your opponent ' s movement something I do with Mccree from time to time , too . When your target is moving right , if you move right as well , you will have perfect tracking as long as your CH is on their head . The other trick is simple prediction of a jump path , if someone jumps you know how they will jumpfall so do it automatically . That ' s basically all I know . There are players even better than me who understand even more , so this is obviously not everything , but I have done a lot of thinking and practice so I think I can help you at least a bit . Watching streamers and really paying attention to their crosshair and how they manipulate it can help as well . Surefour is basically a god at both flicking and tracking , so I recommend him , but watch Taimou if you find out that you ' re a big flicker , and AKM is a great example of someone who tracks little or with their movement . These are the big 3 . One more thing . When I started practicing my Mccree , my flicking was pretty bad , so I thought it wasn ' t that good and I should rely on tracking more . But every time I made a conscious choice to start flicking more , I ' ve improved a lot . So if you find yourself in a similar situation , know that flicking is definitely the way to go , even if it doesn ' t feel that way . TLDR Focused practice every day with Ana bots , practice room tracking every day , thinking about why you miss and thinking about how you could better hit .