I ' ve got two that are twist to open . One is from the sixties and the other is from the early seventies . Seems pretty dang BIFL to me . <| sep |> I dare say , I cannot , will not in the foreseeable future , recover from this blow , good sir . Good show ! <| sep |> Silva was using a lockdown , which stalls guard motion , but wasn ' t looking for any of the offensive maneuvers from that position . Silva was basically sitting in lockdown , counting seconds , hoping for a stand up , as opposed to trying to improve his situation . It ' s the equivalent to not engaging on the feet . <| sep |> Cruz took some time off to sacrifice his knees to the MMA Gods <| sep |> Yeah , high schoolers definitely run under 4 . 5 s . Hell , some high schoolers run fast enough to make it in the Olympics in the 100 m .