The JFK I splatter all over her while she screams and tries to get out of the car . <| sep |> This is irresponsible and dishonest . There is absolutely no evidence of this being true . It ' s hard enough to get citizens to vote . Geez ! <| sep |> Because she ' s compulsively full of shit ? Also I think she gets off on the rumor mill and selling the exclusive stories to tabloids . <| sep |> I ' m located in north central Ohio , about 90 miles NE of Columbus . There is supposedly an ATV beacon in Columbus . There is a web page for the ATV beacon . Several emails have been sent and never got an answer . So it probably isn ' t in operation . <| sep |> Today went unbelievably well . I started off the day with a ton of coffee , then went for a 4 . 7 mile run . The weather was absolutely gorgeous 50 F 10 C , slightly foggy , overcast , and damp . AAAAAHHHH I COULD HAVE RUN FOREVER IN THAT . But I didn ' t have my phone on me and my family was expecting me back in ~ 45 ish minutes . I fasted until dinner which was around 1 PM , and drank roughly 2 liters of water in the hour or so leading up to it . I went back for seconds on a couple of things , mostly because my brother in law makes the only sweet potato casserole I like and I only get it once a year . Everything was delicious , and no one brought up politics pretty sure we all voted the same way though . We had four pies a pecan and a pumpkin from the store , and an apple and a berry that my sisters in law made . Spoiler alert pie is the only reason for Thanksgiving as far as I ' m concerned . I got an itty bitty sliver of each of them except the pecan I had some of that just before sitting down to write this , ~ 8 hours after dinner . Mother in law who is obsessed with what how everyone else eats offers me the ReddiWhip for my pumpkin pie . I squirt a cute little squiggle along the length of my pumpkin pie sliver , and she cackles with some kind of comment like , Look how much whipped cream she ' s getting , omg , haha . I stopped , looked her dead in the eye , and proceeded to make a mound of ReddiWhip easily twice the size of my pie slice . She stopped laughing and started talking about something unrelated to food . I have to give her credit , though , that was the one and only time she pulled that nonsense on me . My brother in law who usually benignly narrates my eating food choices and makes that awesome sweet potato casserole did the narrating thing to his husband instead . It was really hard for me not to burst into laughter a couple of times . He and his husband are super shitlordy gym rats , so we had fun talking about routines , stretches , etc Wednesday night . Today , his husband told me I didn ' t need to lose any weight , but BIL came to my rescue and said , I think you look fine , but you probably think the same thing about me when I ' m cutting , and gave me a knowing smile . All three of us are in agreement that our goal weight is more or less whatever weight we have abs . Makes me feel all warm and fuzzy and shit . After dinner I felt like I was going to die , so I took a nap for about 3 hours . I don ' t think it was the food as much as the water that got to me . Every time I rolled over my stomach felt like a wave pool . UGH . Got the kitchen put back together mostly and took my dog for a long walk . I did my best to track everything , and I ' m fairly certain I didn ' t go over my TDEE . I wouldn ' t be surprised if I ' m a bit under . The water retention is going to be through the roof the next week , though .