I fell out of that habit and was thinking this morning I should start again . I find it also helps me a lot with insomnia . If I can remember a vivid dream when trying to fall asleep it kind of puts me back in to that brain wave and I drift off . <| sep |> Interesting idea . I ' d probably add about a tablespoon of psyllium husk powder to make it more cakeyspongy . <| sep |> I ' very never heard power phrase before , but that sounds like MRA logic to me . <| sep |> I once watched a Royal Mail guy pull up in his van , fill out the red slip from his driver ' s seat , then walk to my door to post it because it was raining and he couldn ' t be bothered to ring the doorbell and wait a few seconds . I ' ve also had a payslip that used to get posted to us , they ' re now emailed that contained all my salary information left on my path because they didn ' t put it through the slot fully . Friend of mine uMoshizZ had one years ago , along the lines of ' could not access property ' or ' could not open gate ', or something like that . They literally had to open the gate and access the property to post that slip through .