Dude you just can ' t etc etc out their cock size . Always finish strong with the cock size , then do the etc . <| sep |> Isnt he involved in trade rumours ? <| sep |> I suspect you ' re not eating lots of food consistently . If you had a natural appetite and habits for big eating , you ' d be fat . Think longterm when it comes to calories . Instead of 2500 day , think 17500 week . At your weight , I don ' t believe you need more than 2500 to grow . How can you know for sure ? Use the tools in the wiki to calculate your needs and then portion your servings with a kitchen scale and measuring cups . I use myfitnesspal to calculate my needs and record my food but anything will work if you are diligent . This is simple biology . Control your input according to established theory and you can predict the outcome . Now go make enough food for two or three meals so it ' s ready to eat later .