I would say I have had slight improvement . I ' m definitely doing better with the trays in and not experiencing much pain anymore but I still catch myself grinding my teeth as I am waking up . I don ' t think it is as bad as it used to be though ! Thank you ! <| sep |> I ' m in a similar thinking boat . Otherwise , my life is more or less totally different no kids , much younger , still not quite out of debt etc . Anyway , given all the differences , there are a lot of similarities . Well , one big one my life doesn ' t suck yet . So here ' s what I ' ve been doing quiet preparation . Oh honey , we should totally be camping people ! Now we have a tent , two packs , camp stove , more than enough fuel for a bit etcOh honey , I love hunting , you should learn to shoot too , it ' ll be fun , I ' ll teach you ! My fiance now knows how to shoot . I have some sporting rounds stashed . Good for huntingOh honey , apropos of nothing , if things ever go to crap , where will we meet ? We have a contingency planHey friends , wouldn ' t it be funny if the world ended ? What would we do ? Now we ' re talking about it Etc , etc . Slow , quiet preparations . If SHTF it won ' t , really . More like a couple pieces of shit building up on the blades I and my family at least have the sketch of a plan , the tools and the knowhow to execute it . And if it doesn ' t ? Well camping and hunting are just good fun , my friend .