I think there are good things to say about a identity politics when used in a measured and sensible fashion , but in these circles it sure does turn into the kind of thing you are criticising pretty fast . Anarkat seemed completely resigned to this us vs them mentality , which at a certain point idpol only seems to reinforce . Based on their example it only leads to more bigotry . <| sep |> Its not bad if you go over fat or protein as long as you stay at your calorie goal and keep an eye on your sugar intake <| sep |> If I realized that , would I have asked about it ? <| sep |> If your motherboard has integrated graphics , which it sounds like it does , you can still use them even if you add another GPU . You can use the HDMI port on the motherboard for one monitor and the HDMI port on the gpu for the other .