Keep the water bottle but occasionally give your birds access to a bowl once in awhile . We have 2 green cheeks and they both take baths almost daily . <| sep |> dogs are smarter than humans <| sep |> I ' ve taken modafinil on and off for about a year now . I normally take it less than three times per week and have never had any tolerance issues . One thing I recommend is to take occasional breaks so you don ' t become dependent . Also , experiment with dosage . I find that 50 mg . Is enough to keep me awake and productive all day without modifying my behavior or thought patterns . For an extra boost I sometimes add 250 mg . of ALCAR twice a day . They have a great synergy together . I use caffeine and theanine as needed on off days . It works well for energy and focus but can build tolerance overtime .