man , this is excellent . Saving this for sure . Thank you . <| sep |> Not an expert , but this only makes sense . If you want to lose weight , you can ' t expect to gain mass in one aspect while losing more in another . However , a lot , if not most people looking at losing weight are more concerned about size than actual weight . Muscle is more compact than fat , so you would still see loss around the waist , it ' s just more of redistribution of weight than loss . Not sure if it would be quicker to lose waist size , then gain muscle to get to your overall goal as opposed to doing both at the same time though . <| sep |>###### 009 ####### 009 ##### 009 Silverfur PartisanSilverfur Partisantypecard . jpg GSilverfur Partisan MC ! Silverfur Partisan MW ! Silverfur Partisan CD Prey UponPrey Upontypecard . jpg GPrey Upon MC ! Prey Upon MW ! Prey Upon CD Hunter ' s InsightHunter % 27 s Insighttypecard . jpg GHunter % 27 s Insight MC ! Hunter % 27 s Insight MW ! Hunter % 27 s Insight CD Symbiosistypecard . jpg GSymbiosis MC ! Symbiosis MW ! Symbiosis CD Warriors ' LessonWarriors % 27 Lessontypecard . jpg GWarriors % 27 Lesson MC ! Warriors % 27 Lesson MW ! Warriors % 27 Lesson CD or cardnameSET to call