Endpoint DLP software can do this . Most Enterprise Antivirus programs has some basic DLP built in , so start there . Otherwise look at a dedicated endpoint DLP suite <| sep |> goddamn that fucker looks so smuglike he just ate all the cookies and someone was like who ate all the cookies <| sep |> Show me anywhere in the rules of rthedonald that states free speech will not be infringed upon . I ' ll wait . <| sep |> its on the front page <| sep |> Thanks . I think I could out run bicycle cops in this thing if I pushed it hard enough . Does that count ? <| sep |> First off , just start by only drinking water every day . That ' s what I do . I only drink water and milk , and maybe one soda or can of coffee every once in a while . It saves you money and is good for you . And walking is underrated . Walk for an hour like 3 , 4 times a week for a couple of months and you ' ll probably lose some weight . My dad lost like 4050 pounds just by walking .