Try duh guh instead . Also , focus less on the tongue and more on moving the air in a long sustained manner . The way I ' ve always explained it is try to make every note as long as possible . Hope this helps ! Semiprofessional tuba player <| sep |> What a weird response <| sep |> Hey tom , can u do 1 million a season if so u could join our crew we are a top 50 team <| sep |> For what purpose <| sep |> You ' ve ascended to FUT Heaven . Ahmed Musa and Chris Smalling have been sentenced to hell , the dab has been outlawed , and selecting PTB automatically gets you sent to the shadow realm . Congratulations . <| sep |> I ' m always happy I did yoga or went for a run very meditative for me . No matter how much I just don ' t want to get out of bed , it always helps .