Why did you answer the phone ? You could have said your parents or family don ' t like them out so you never heard it ring . <| sep |> Do you have the carbon or aluminum poles ? <| sep |> Lol and if he gets starched then we will be able to use the fact that Conor didn ' t fight Nonfasting Khabib as an excuse . <| sep |> Pero no hay ninguna prohibicin a trabajar <| sep |> very well thought <| sep |> alright is it ready or did you need to spread it ? <| sep |> I think American pizza is awesome , the thing is it ' s just not pizza . It ' s something that vaguely looks like pizza , if you just called it something else you ' d stop getting crap for it and downvotes in this case . <| sep |> You must not be looking at bodybuilding info and instead at strength building info . The stereotypical bodybuilding routine has many sets of 812 reps for every exercise because it is said to be the best rep range for hypertrophy . The lower rep , higher intensity work is usually usually powerlifter or Oly lifter stuff .