You could try SplitSecond . <| sep |> My addiction wasn ' t as bad , but it was still bad enough . For 4 months I was taking MDMA about once a week at relatively high doses . I 100 % understand that this was irresponsible and I ' ve taken a long hiatus . However , it ' s been about 6 months since the last roll and I can tell how it ' s still negatively affecting my brain . I graduated in the top of my class and 2 years ago I had an IQ of 125 . Now ? There ' s no way . My brain is always two steps behind and just can ' t keep up . I struggle remembering what someone told me 5 minutes ago . Struggle to do basic math in my head . It ' s seriously not worth the damage that has been done to my body . Please . Let your friend know their true worth . That this is not the substance to abuse . Try smoking weed or if they like the speed of it try a stim . But this is an extremely neurotoxic substance and unless they stop now , the damage on their brain will be irreversible . THIS is exactly why governments need to treat addiction as a medical issue and not a criminal issue . Teaching harm reduction saves more lives than incarceration .