I think this is super helpful . dd 2110 is completely right . You can ' t rationalize it . You can ' t and don ' t have to understand what your thoughts mean . If you can recognize that it is not your thought then you know that you and your sense of morality are still intact . <| sep |> So youre asking Thielen or Hilton ? Crazy how 5 days ago that would have been an absurd question . I ' d probably go with Hilton , but it ' s closer than it should be . If youre in a return yards league , Id probably go Thielen . <| sep |> If overused then it is not useful . But I implement this every once in a while it is the best thing to do in in some circumstances , Mainly on the forehand though . The backhand move , I agree is not all that useful . Maybe better suited for practicing hand eye and puck control rather than actually using it in a game ?