Didn ' t even think to hold for struggle at first , but when I did I seemed to be able to do so without restriction . The bar shows in the regular place despite the lack of visible charge . <| sep |> The main part I thought isn ' t healthy is the kcal amount , everyone says that you ' re never supposed to eat less than 1000 kcal a day , go 1000 kcal below your maintenance level , that you shouldn ' t lose so much weight too quickly and etc . I read about a keto type diet , but thought that was a special case diet for people with epilepsy or something like that , will look into it . Thanks for your help ! <| sep |> Lifted Anchors is releasing a bunch of suede bomber jackets in different colorways at 6 pm PST and they ' re only $ 60