It can be helpful , but you will get addicted very quickly . I , personally , take . 9 day as I taper . I am addicted , but I think itll be pretty easy to taper off of if I stay at that dose and take it slow . <| sep |> How can that method possibly be faster ? <| sep |> If you get a slow cooker , I ' d recommend googling vegetarian dump mealsvegetariandumpmeals . It just means meals are very minimal prep , and only require dumping the ingredients into a slow cooker , stirring it up , and then letting it cook for however long the recipe recommends . Also , slow cookers can be a little heavy and pain to clean . They make these slow cooker linersSlowCookerLiner 2030 IndpB 00 HN 7 P 7 MYrefsr 112 ? shomegardenieUTF 8 qidtelsr 112 keywordsslowcookerliners that you can put in the crock pot . When you ' ve scooped out all of the food , you can just throw out the liner and wipe out the pot . They ' re kind of pricey , but if you ' ve been eating out a lot it would likely be cheaper in the long run .