Ah . so Kayne level crazy . Got it . <| sep |> Sent , Enjoy ! I found the 4 th Kahana pretty tough . <| sep |> Anyone in your party have illustrated BCM for share ? I have one for share . Need party with one for share . 192453 <| sep |> Tis early days . I ' ve gone up 45 lb in my 5 X 5 on squats in 2 weeks . Basically just my body isn ' t used to the stimulus . Gains are coming in fast AF . And the programming has you do light weight sets of 10 to warm down after working sets <| sep |> In all seriousness , nobody wants that . Just resign . and find another gig spez . Maybe take some time off . And never darken any fora ' s doorstep again . <| sep |> rvideogamedunkey is trying to make it the NO GUY BUY Award . I like the phonetics of that much better .