I think you don ' t know what bottleneck means . Or misunderstand why more cores is not beneficial . <| sep |> I also have the same mount and have no sag issues after a month . I have two 24 inch older panels in portrait on the side . <| sep |> They both had hands on each other , as I see it . <| sep |> Generally if you NEED something in your drink that has calories then I would try to keep it under 10 calories maximum . My maths might be off but here goesJust accounting for the fat in that milk it ' s at least 18 calories 9 calories per gram of fat , you ' ve then got 50 calories from carbs 4 calories per gram and 36 calories from protein 4 calories per gram . A teaspoon of milk is approximately 5 ml . Approximately 45 cups of coffee with 5 ml milk 102 calories divided by 250 ml 0 . 4 calories 0 . 4 calories x 5 ml 2 calories per tea spoon . To be honest though , I would stick to one cup of coffee if you ' re having a teaspoon of milk during your fasted period . The rest should come from water or black coffee tea .