I don ' t have them . I was letting you know <| sep |> I mean . thats probably the exact same thing we ' ll be doing with Dak in 4 years <| sep |> Actually , we sell Jet at my jewellery store , which is basically coal . Supposedly it ' s purifying and protective . I basically make vague statements for a living <| sep |> btw . got any pics of your paint jobs ? I love seeing painted minis . <| sep |> No problem , I think caffeine and theanine is a great beginner stack . I use pure ltheanine powder about 15 minutes after drinking a cup of coffee . I notice that caffeine ' s half life is a bit longer than ltheanine , so I don ' t usually take them at the same time . I scoop about 100200 mg of theanine as needed . Exact measurement is not an issue in my opinion . I find it is more effective when taken sublingually . Theanine reduces the negative effects of stimulants . It reduces heart rate , and general anxiety when taken with stimulants . It combines especially well with caffeine , creating a calm focused state of mind while also increasing wakefulness .