Tbh this is exactly what I think whenever I see a female character get command grabbed <| sep |> Just read it . It ' s a good book . It will help you , I promise . <| sep |> This is what I ' m finding , and I ' m only 3 months into it . Between the shoulder , wrist and elbow prehab , i ' m spending way more time in the gym . Still love it , but it ' s getting time consuming . <| sep |> I ' m also 24 , my first partner was my high school sweetheart and I used to fake it all the time . One day I said to him he needed to make me have a genuine orgasm , foreplay took forever and in the end I finally got there . Do you read romance novels or watch pornos there ' s ones catering to women . Also try a vibrator and a handheld massager to massage the outside of your vaginal area labia and clitoris and just take it slow and make sure you won ' t be interrupted and when it starts feeling too intense don ' t stop just keep going , that ' s usually when the orgasm is about to start . I ' ve met a guy and I can literally orgasm in about 5 minutes with him , we have amazing chemistry