Yeah both bernie and trump were being attacked by the establishment just that trump won over the people and bernie was completely destroyed by the DNC , also didn ' t get enough votes in the end . <| sep |> While I ' m really glad this worked for you , and I ' m glad you are doing better , this kind of thinking can be toxic for people with depression . From the outside , we get often very kind comments from friends and families telling us to just change how we see things and for many , including myself , that doesn ' t just work . Changing cognition can be helpful but it usually isn ' t a cure . Its a tool , but not the whole thing , at least for many of us . From the inside , at least for me , it causes a lot of guilt thoughts . I feel like I should just be able to control myself , and just get better , and it doesn ' t work that way for me . I end up feeling guilty that I can ' t just change my thinking patterns faceconquer my fears . Again , I ' m glad it worked for you ! That ' s wonderful ! Just be careful when sharing this , because it isn ' t true for the majority of us .