I would recommend NOT getting a Mcdonald ' s gift card unless you know for sure that she eats at McDonald . If you ' re thinking about a gift card , pick a place she already normally shops at . <| sep |> If you ' re doing any heat styling like blow drying , consider purchasing a spray or a serum that protects your hair from the heat . <| sep |> There are different causes of flexibility . For example , shallow joint sockets . I don ' t think that should interfere with strength . I was told I have shallow hip sockets and my dad thinks he might too . <| sep |> Look at it as a tradeoff I macro knowing full well that I could lose my account if Gumi shifts their policy down the road , but the sheer amount of time I save not doing the monotonous grind makes it # worth for me .