Why bother ? just put it on foil <| sep |> Oh man , that sucks I ' m sorry you ' re in such a stressful situation right now . As far as not picking goes , I would just try to circumvent the situations where it happens . Like , if normally you start to pick when you look in the mirror in the bathroom , you need to minimize looking in the mirror . Or if there is another trigger you feel , see if you can redirect that urge into playing a game on your phone or doing some other task . It ' ll be hard at the beginning , but the more you practice at it , the better you ' ll get . <| sep |> I ' m from Aalborg , so it might be a little far away , but i would love some more people to play with in my own timezone <| sep |> Family dinners are hard when you ' re a picky eater 😭