Added both you you guys ! <| sep |> Knock over trash cans <| sep |> At a very rudimentary level , perhaps . Some sports can be extremely technically demanding once you advance beyond the novice level . Someone mentioned dragonboating , which can be a great bit of fun if you find the right team for your goals , fitness and commitment level . Some teams are fun , social eating and drinking teams that practice once a week in the spring summer only , and other teams require you to be on the water or in the gym almost every day , throughout the whole year . If it ' s something you want to get deeply involved with , I ' d suggest targeting a particular sport that you think you ' d enjoy . <| sep |> Nice , shame he ' s not so good in real life