Take care of your skin and smell good . <| sep |> Plenty of quarterly , eventoriented , and recommendation for nonpromotion counselings doing exactly that . <| sep |> This sort of posting doesn ' t generally go over very well here . <| sep |> Great advice ! I ' m actually surprised that we ' re in the same boat . Years of sprains and a fracture . Tried the SLDP this morning and there ' s no way I can get my heel on the floor to begin with . I did try to do the ContractRelax with my foot on a 5 pound dumbbell handle , which seemed to have worked out pretty well . I ' ll report back with my results ! <| sep |> I really enjoyed the build , it ' s a fantastically well engineered kit . The only parts I found quite difficult were getting the thermal fuse installed in the hotend lots of weird bending and also I didn ' t do a great job of soldering the cables to the heated bed because my iron just wasn ' t powerful enough and most of the heat disappeared down the wires and it was a struggle to get a bond . Also those thermistors are delicate as fuuuuuck .