Yeah . you ready said . That <| sep |> Hmmm a comment , well my friend if you click on the YT vid you can see tons of people defeding how good the uncut is . <| sep |> Then shit it all out <| sep |> Between second and third . I do three warm ups before set 1 , then work set two and would like to add a third single warm up before the final work set . I know that if it works for me then do it but just wanna know if any one else has done it and found it hurt or boosts their performance . I ' m just in week one of my first go at 531 . <| sep |> Si tienes razn , a estos comps los mando algn enemigo de ella . <| sep |> They say that a lucid dream is an astral world . For those who astral project , it is said that depending on your fears and mind , you can project yourself into a negative or scary astral world . They say that entities like this demon that you are seeing , are one ' s that thrive on the energy of humans in those astral worlds . They use sex as a form of manipulation the best you can do is temporarily avoid lucid dreaming if at all possible . Maybe take supplements to give you dreamless , restful sleep . If you do end up lucid dreaming , you can ask for the assistance of other entities in the spirit world , such as your spirit guide , or you can call for help to God .