This Trump hit piecesupped the antiHm , what red state are you from ? <| sep |> Ngra frn denna postennow it ' s confirmed that it ' s actually possible for an admin to do thatFucking Scary admins can do this . The fact uspez was able to silently edit posts is incredibly unusual . For all we know he pushed a module to production specifically to do this . if it existed before , there ' s no good reason to be able to do this that isn ' t nefarious given the security risks involved . Sjlvklart r det minst lika mnga som ppekar att det r uppenbart att det r mjligt . <| sep |> Conservatively , I would probably use your long run training pace . Depending on your fitness and the volume of your training and quality of your taper you could easily find yourself racing faster than you train but it ' s hard to know for sure until you ' re on the course .