Well I do all my training beltless . Recently squatted 405 for a triple beltless too . It ' s on my channel . I ' m used to bracing my core for lifts . Do u thinking me not going ab isolation work is a factor ? <| sep |> I am the same way . I just do hits off and on between what I ' m working on at work . I usually can pull 1530 bucks a day this way , depending on my actual work load . <| sep |> It ' s kinda a front door approach . Also , as someone who had a parochial experience , a religious education certainly does not equate a poor education . The schools themselves compete against each other to attract the largest population which puts pressure on the institutions to implement a collegiate curriculum . <| sep |> Like they said , it ' s for a battery charger . It can go both ways . I have a phone charger that plugs into it .